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foodforcycling.blogspot.com

Food for Cycling

Thoughts on good food and good nutrition for cycling, particularly for cyclists over 50 years old, plus general tips for exceptional health and fitness. Let me share some recipes and tips with you...

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Food for Cycling | foodforcycling.blogspot.com Reviews
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Thoughts on good food and good nutrition for cycling, particularly for cyclists over 50 years old, plus general tips for exceptional health and fitness. Let me share some recipes and tips with you...
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Food for Cycling | foodforcycling.blogspot.com Reviews

https://foodforcycling.blogspot.com

Thoughts on good food and good nutrition for cycling, particularly for cyclists over 50 years old, plus general tips for exceptional health and fitness. Let me share some recipes and tips with you...

INTERNAL PAGES

foodforcycling.blogspot.com foodforcycling.blogspot.com
1

Food for Cycling: February 2009

http://foodforcycling.blogspot.com/2009_02_01_archive.html

Thoughts on good food and good nutrition for cycling, particularly for cyclists over 50 years old, plus general tips for exceptional health and fitness. Let me share some recipes and tips with you. Thursday, February 5, 2009. I've found it necessary to supplement my diet for a variety of reasons, though essentially it's because even the best diet cannot assure that you get everything that you need to function at an optimal level. My basic supplement recommendations include:. These were recommended on an ...

2

Food for Cycling: January 2010

http://foodforcycling.blogspot.com/2010_01_01_archive.html

Thoughts on good food and good nutrition for cycling, particularly for cyclists over 50 years old, plus general tips for exceptional health and fitness. Let me share some recipes and tips with you. Wednesday, January 6, 2010. I recently read Solved: The Riddle of Illness by Langer and Scheer. In the environment may be playing havoc with our thyroids by clogging up the iodine receptors in the thyroid. Whether this contributes to clogged arteries is an interesting question. Low Fat, Low Protein Diets.

3

Food for Cycling: July 2010

http://foodforcycling.blogspot.com/2010_07_01_archive.html

Thoughts on good food and good nutrition for cycling, particularly for cyclists over 50 years old, plus general tips for exceptional health and fitness. Let me share some recipes and tips with you. Sunday, July 11, 2010. I've just finished reading Toxemia Explained. So, basically the Burkitt book (see Book Links) is a fairly thorough (though not exhaustive) list of the sorts of chronic diseases you are likely to acquire due to Toxemia if you go through life constipated. Read the book (you can download a ...

4

Food for Cycling: June 2010

http://foodforcycling.blogspot.com/2010_06_01_archive.html

Thoughts on good food and good nutrition for cycling, particularly for cyclists over 50 years old, plus general tips for exceptional health and fitness. Let me share some recipes and tips with you. Friday, June 4, 2010. Excess Calories = Weight Gain? I'm in the middle of reading Refined Carbohydrate Foods and Disease: Some Implications of Dietary Fiber by Burkitt and Trowell (1975). NOTE: There is one other major stool category - the "mixers," effectively the Type 7 stool shown on the Bristol chart.

5

Food for Cycling: November 2008

http://foodforcycling.blogspot.com/2008_11_01_archive.html

Thoughts on good food and good nutrition for cycling, particularly for cyclists over 50 years old, plus general tips for exceptional health and fitness. Let me share some recipes and tips with you. Saturday, November 29, 2008. An Easy Side or Salad. It always great to try new recipes to build a library of healthful recipes, but you need a small number of quick and easy options to round out a meal. One of our favorites revolves around two ingredients - cucumbers and tomatoes. 3 Tbsp extra virgin olive oil.

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hillclimbing101.blogspot.com hillclimbing101.blogspot.com

Hill Climbing 101: 2007 Bogus Basin Hill Climb

http://hillclimbing101.blogspot.com/2010/09/2007-bogus-basin-hill-climb.html

In 2007 I developed a passion for bicycle hill climbing. This blog summarizes what I've learned as my hill climbing ability has improved. Wednesday, September 8, 2010. 2007 Bogus Basin Hill Climb. Needless to say, with a bike weighing around 20 pounds the fun factor for going uphill was much higher, especially on a road like Bogus Basin Road, which typically has very sparse traffic in the summer. Subscribe to: Post Comments (Atom). 2007 Bogus Basin Hill Climb. View my complete profile.

hillclimbing101.blogspot.com hillclimbing101.blogspot.com

Hill Climbing 101: Hip Flexors and Adductors

http://hillclimbing101.blogspot.com/2008/10/hip-flexors-and-adductors.html

In 2007 I developed a passion for bicycle hill climbing. This blog summarizes what I've learned as my hill climbing ability has improved. Friday, October 3, 2008. Hip Flexors and Adductors. Hip flexors and adductors are a couple of important muscles for climbing, and for cycling in general. I like doing mountain climbers. As they seem to target my adductors more than any other exercise I've tried. These are great to keep you in shape during the off season. Click on the embedded link.

hillclimbing101.blogspot.com hillclimbing101.blogspot.com

Hill Climbing 101: October 2008

http://hillclimbing101.blogspot.com/2008_10_01_archive.html

In 2007 I developed a passion for bicycle hill climbing. This blog summarizes what I've learned as my hill climbing ability has improved. Friday, October 3, 2008. Hip Flexors and Adductors. Hip flexors and adductors are a couple of important muscles for climbing, and for cycling in general. I like doing mountain climbers. As they seem to target my adductors more than any other exercise I've tried. These are great to keep you in shape during the off season. Click on the embedded link.

hillclimbing101.blogspot.com hillclimbing101.blogspot.com

Hill Climbing 101: September 2010

http://hillclimbing101.blogspot.com/2010_09_01_archive.html

In 2007 I developed a passion for bicycle hill climbing. This blog summarizes what I've learned as my hill climbing ability has improved. Wednesday, September 8, 2010. 2007 Bogus Basin Hill Climb. Needless to say, with a bike weighing around 20 pounds the fun factor for going uphill was much higher, especially on a road like Bogus Basin Road, which typically has very sparse traffic in the summer. I didn't make too much head way before getting bogged down with day to day living. And a while after that...

hillclimbing101.blogspot.com hillclimbing101.blogspot.com

Hill Climbing 101: Climbing for Roadies

http://hillclimbing101.blogspot.com/2010/09/climbing-for-roadies.html

In 2007 I developed a passion for bicycle hill climbing. This blog summarizes what I've learned as my hill climbing ability has improved. Wednesday, September 8, 2010. I didn't make too much head way before getting bogged down with day to day living. And a while after that Fred Matheny came out with his e-book entitled. Subscribe to: Post Comments (Atom). 2007 Bogus Basin Hill Climb. View my complete profile. Check out my static website at malone.ws.

hillclimbing101.blogspot.com hillclimbing101.blogspot.com

Hill Climbing 101: Ya Gotta Climb

http://hillclimbing101.blogspot.com/2008/10/ya-gotta-climb.html

In 2007 I developed a passion for bicycle hill climbing. This blog summarizes what I've learned as my hill climbing ability has improved. Friday, October 3, 2008. Subscribe to: Post Comments (Atom). Hip Flexors and Adductors. View my complete profile. Check out my static website at malone.ws. To learn more about me and my other (mostly cycling related) interests, and my cycling food blog.

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Food for Cycling

Thoughts on good food and good nutrition for cycling, particularly for cyclists over 50 years old, plus general tips for exceptional health and fitness. Let me share some recipes and tips with you. Saturday, April 2, 2016. Sunday, July 11, 2010. I've just finished reading Toxemia Explained. So, basically the Burkitt book (see Book Links) is a fairly thorough (though not exhaustive) list of the sorts of chronic diseases you are likely to acquire due to Toxemia if you go through life constipated. Read the ...

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