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Foodie | Colorful vegan recipes for the veggie lover

Wednesday, July 31, 2013. Quinoa and Carrot Salad with Spicy Red Pepper Sauce. 1 c quinoa, cooked. 1 large carrot, Julianned using a mandoline. 1 c mixed greens. Quick and Thick Balsamic Dressing:. 1 T balsamic vinegar. 15 T olive oil. For Red Pepper Sauce:. 1 T olive oil. 1-2 garlic cloves, crushed. 1 small onion, diced. 1/4 c vegetable broth. A pinch of rosemary and thyme. A pinch of cayenne pepper. 1) Preheat oven to 450 degrees. In a medium pot, cook quinoa according to package. Set aside. 5) Pour on...

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Foodie | Colorful vegan recipes for the veggie lover | foodiebylaurynbyrdy.blogspot.com Reviews

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Wednesday, July 31, 2013. Quinoa and Carrot Salad with Spicy Red Pepper Sauce. 1 c quinoa, cooked. 1 large carrot, Julianned using a mandoline. 1 c mixed greens. Quick and Thick Balsamic Dressing:. 1 T balsamic vinegar. 15 T olive oil. For Red Pepper Sauce:. 1 T olive oil. 1-2 garlic cloves, crushed. 1 small onion, diced. 1/4 c vegetable broth. A pinch of rosemary and thyme. A pinch of cayenne pepper. 1) Preheat oven to 450 degrees. In a medium pot, cook quinoa according to package. Set aside. 5) Pour on...

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6 pinch of salt

7 3 red peppers

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Foodie | Colorful vegan recipes for the veggie lover | foodiebylaurynbyrdy.blogspot.com Reviews

https://foodiebylaurynbyrdy.blogspot.com

Wednesday, July 31, 2013. Quinoa and Carrot Salad with Spicy Red Pepper Sauce. 1 c quinoa, cooked. 1 large carrot, Julianned using a mandoline. 1 c mixed greens. Quick and Thick Balsamic Dressing:. 1 T balsamic vinegar. 15 T olive oil. For Red Pepper Sauce:. 1 T olive oil. 1-2 garlic cloves, crushed. 1 small onion, diced. 1/4 c vegetable broth. A pinch of rosemary and thyme. A pinch of cayenne pepper. 1) Preheat oven to 450 degrees. In a medium pot, cook quinoa according to package. Set aside. 5) Pour on...

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foodiebylaurynbyrdy.blogspot.com

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Foodie | Colorful vegan recipes for the veggie lover: May 2012

http://www.foodiebylaurynbyrdy.blogspot.com/2012_05_01_archive.html

Wednesday, May 9, 2012. Southwest Vegan "Mac and Cheese". MAKES: 7 servings when used as a side. 1 small box whole wheat or similar macaroni, dry. 1/4 cup nutritional yeast. 1/4 cup spelt flour. 2 tsp olive oil. 1/2 tsp chili powder. 15 oz canned kidney beans. 28 oz canned tomatoes. 1 cup frozen sweet yellow corn. 1 tsp sirracha sauce (optional). 1 tablespoon fresh cilantro. 1 - Cook macaroni according to package. Set aside. Links to this post. Labels: hearty main dishes. Meals in 20 minutes.

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Foodie | Colorful vegan recipes for the veggie lover: Oven-Roasted Spicy Chickpeas

http://www.foodiebylaurynbyrdy.blogspot.com/2012/12/oven-roasted-spicy-chickpeas.html

Thursday, December 27, 2012. 2 (15-oz) cans chickpeas, rinsed, drained and dried with a paper towel. 2 Tbsp olive oil. 1 tsp ground cumin. 1 tsp chili powder. 1/2 tsp cayenne pepper. 1/2 tsp sea salt. 1) Heat oven to 400F. 2) Mix the oil, cumin, chili powder, cayenne pepper and sea salt in a small bowl until thoroughly combined. 3) Place chickpeas into a large bowl and pour the oil/spice mix to over the chickpeas. Mix until all chickpeas are coated with spices. Subscribe to: Post Comments (Atom).

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Foodie | Colorful vegan recipes for the veggie lover: February 2013

http://www.foodiebylaurynbyrdy.blogspot.com/2013_02_01_archive.html

Wednesday, February 20, 2013. Comforting Homestyle Meatless "Meat Loaf". 1 small yellow onion. 2-4 T extra virgin olive oil. 1 c textured vegetable protein. 3-5 sun dried tomatoes. 1 c organic tofu, liquid squeezed from tofu using paper towels. 3 T hemp seeds. 1/2 c oat bran. 1/4 c nutritional yeast. 1 T italian seasoning. 1/4 c parsley, minced. Just under 1/4 cup organic tomato ketchup. 1 T soy sauce. Salt and pepper to taste. 1/4 c A1 steak sauce. 2 T vean Worcestershire sauce. 1 T brown sugar. This is...

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Foodie | Colorful vegan recipes for the veggie lover: Hummus and Veggie Sandwich

http://www.foodiebylaurynbyrdy.blogspot.com/2012/09/hummus-and-veggie-sandwich.html

Monday, September 17, 2012. Hummus and Veggie Sandwich. 2-3 T of creamy hummus - http:/ foodiebylaurynbyrdy.blogspot.com/2012/08/creamy-and-super-amazing-hummus.html? A handful of spinach. A few roasted red peppers or sweet pimentos. 1/4 avocado, sliced. Red onion - cut off as much as you'd like. English cucumber - 4-6 thin slices. Sprouts - small handful. Bread of your choice - I used a hearty multigrain. 1) spread hummus on both slices of bread then layer all ingredients shown above in any order.

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Foodie | Colorful vegan recipes for the veggie lover: Roasted Butternut Squash with Spicy Pecans + Dates

http://www.foodiebylaurynbyrdy.blogspot.com/2013/02/roasted-butternut-squash-with-spicy.html

Tuesday, February 5, 2013. Roasted Butternut Squash with Spicy Pecans Dates. This salad is a real treat! It's my attempt to recreate a similar salad from my favorite restaurant, Northstar Cafe. Rather than use beets like they do, I subbed in dates. I'm not a huge fan of beets. 1 small butternut squash, peeled, seeds removed (you can roast these for a little snack! And chopped into 1/2 inch pieces. Sea salt and freshly ground pepper. 1/8 tsp cayenne pepper. 3/4 C pecan halves. 1/2 c pitted dates. 5) In a ...

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Wednesday, July 31, 2013. Quinoa and Carrot Salad with Spicy Red Pepper Sauce. 1 c quinoa, cooked. 1 large carrot, Julianned using a mandoline. 1 c mixed greens. Quick and Thick Balsamic Dressing:. 1 T balsamic vinegar. 15 T olive oil. For Red Pepper Sauce:. 1 T olive oil. 1-2 garlic cloves, crushed. 1 small onion, diced. 1/4 c vegetable broth. A pinch of rosemary and thyme. A pinch of cayenne pepper. 1) Preheat oven to 450 degrees. In a medium pot, cook quinoa according to package. Set aside. 5) Pour on...

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