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FORM Lifting

FORM Lifting - Train Smarter. Revolutionary collar and app for power lifters, olympic lifters, coaches, athletes, and CrossFit.

http://www.formlifting.com/

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FORM Lifting | formlifting.com Reviews
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FORM Lifting - Train Smarter. Revolutionary collar and app for power lifters, olympic lifters, coaches, athletes, and CrossFit.
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FORM Lifting | formlifting.com Reviews

https://formlifting.com

FORM Lifting - Train Smarter. Revolutionary collar and app for power lifters, olympic lifters, coaches, athletes, and CrossFit.

LINKS TO THIS WEBSITE

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Exploring the Initial Pull: Consistency | FormLifting

https://formlifting.wordpress.com/2014/06/05/exploring-the-initial-pull-consistency

Analyzing Lifts in Real Time →. Exploring the Initial Pull: Consistency. June 5, 2014. Through our Exploration series of blog posts, we’ll be working our way through the phases of the Olympic lifts we’ve been capturing. Most of our work has focused on the clean, but we’ll focus the conversation on aspects that apply to both cleans and snatches. The high level of consistency for the first pull can be seen when looking at a few cleans from K in the same set. Http:/ www.formlifting.com.

formlifting.wordpress.com formlifting.wordpress.com

Analyzing Lifts in Real Time | FormLifting

https://formlifting.wordpress.com/2014/06/25/analyzing-lifts-in-real-time

Exploring the Initial Pull: Consistency. Lifting with Paradiso →. Analyzing Lifts in Real Time. June 25, 2014. Below is our current lift display for Android. All of this information is updated automatically after each lift. The interface is still only being used by us (and soon by our alpha testers) so we still have some work to put into the design . Here are some of the main features:. Session reps just keeps track of how many lifts you have completed. The plot at the bottom of the screen show all the m...

formlifting.wordpress.com formlifting.wordpress.com

Making Electronics on a Griddle in Bryce | FormLifting

https://formlifting.wordpress.com/2014/04/24/making-electronics-on-a-griddle-in-bryce

Our first data comparison. Video Analysis →. Making Electronics on a Griddle in Bryce. April 24, 2014. Next we designed version 1 of our circuit board to put all the components on a single board. We ordered the boards from OSH Park. After letting it cool down we had our very own circuit board. For more details on the process, check out this tutorial. E attached our board and a rough plastic cover to the same barbell clips we used before. Max and I both took one home to continue testing with. We h...

formlifting.wordpress.com formlifting.wordpress.com

Lifting with Paradiso | FormLifting

https://formlifting.wordpress.com/2014/07/05/lifting-with-paradiso

Analyzing Lifts in Real Time. Crossfit Hollywood Fitness Expo →. July 5, 2014. My form is still far from perfect, but I wanted to get a bit of a baseline for my technique and strength before I try to get stronger. I started at a very light weight and did about 5 lifts before moving up in weight. I did this until I started failing lifts. All of the lifts are shown below. Http:/ www.formlifting.com. Analyzing Lifts in Real Time. Crossfit Hollywood Fitness Expo →.

formlifting.wordpress.com formlifting.wordpress.com

maxsmoot | FormLifting

https://formlifting.wordpress.com/author/maxsmoot

Exploring the Initial Pull: Technique. July 25, 2014. Continue reading →. Exploring the Initial Pull: Consistency. June 5, 2014. Through our Exploration series of blog posts, we’ll be working our way through the phases of the Olympic lifts we’ve been capturing. Most of our work has focused on the clean, but we’ll focus the conversation on aspects that apply to both cleans and snatches. Continue reading →. May 22, 2014. Continue reading →. What’s wrong with CrossFit? April 16, 2014. Continue reading →.

formlifting.wordpress.com formlifting.wordpress.com

Exploring the Initial Pull: Technique | FormLifting

https://formlifting.wordpress.com/2014/07/25/exploring-the-initial-pull-technique

Crossfit Hollywood Fitness Expo. Exploring the Initial Pull: Technique. July 25, 2014. Lifter A hits it hard from the ground. We’ll refer to this as the HAM technique. It is characterized by a sharp and sudden initial pull from the floor followed by a lower force pull before the hip drive. This is an extremely explosive lift. Our data set for the HAM technique is still limited, but we will be investigating it more given A’s impressive 1RM Clean and Jerk of 285 lb. Http:/ www.formlifting.com.

formlifting.wordpress.com formlifting.wordpress.com

FormLifting | Lift Smarter | Page 2

https://formlifting.wordpress.com/page/2

Newer posts →. Power meters and CrossFit. April 9, 2014. Continue reading →. FormLifting, Lift Smarter. April 8, 2014. Http:/ www.formlifting.com. April 3, 2014. Welcome to our development blog, it will be here soon. Newer posts →. Blog at WordPress.com.

formlifting.wordpress.com formlifting.wordpress.com

Scott Mahr | FormLifting

https://formlifting.wordpress.com/author/formlifting

Author Archives: Scott Mahr. Crossfit Hollywood Fitness Expo. July 20, 2014. Continue reading →. July 5, 2014. Continue reading →. Analyzing Lifts in Real Time. June 25, 2014. Continue reading →. May 8, 2014. After visiting several gyms and lifting with their athletes, it became obvious we needed a good way to display the data we collected from their lifts. We have internal tools to analyze the data, but we also needed something to share with our testers. What we came up with is shown below. April 9, 2014.

formlifting.wordpress.com formlifting.wordpress.com

Comparing Lifters | FormLifting

https://formlifting.wordpress.com/2014/05/22/comparing-lifters

Exploring the Initial Pull: Consistency →. May 22, 2014. We’ve been hard at work building our data set and seeing what we can pull out of it. We need to keep building our lift library before we can pull out some of the juicier bits, but even with what we have now we can start to see how the form of different lifters varies. For this discussion, we will be comparing 6 lifters of varying levels of experience. This is a great takeaway from some basic analysis. As we grow in our abilities, we plan on gen...

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