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Products - Workouts - THREE60

http://www.marpokinetics.com/products/THREE60/workouts

GYM OWNERS and MANAGERS. GYM MEMBERS and HOME USERS. VMX THREE60 workout programs. Workout Duration: 30-45 min. Rest Between Exercises:10-60 sec. Exercise (Movement Emphasis) - 60 Sec. Each. Step Back Lunge with Two Hand Pull Down (Continuous). 1:1 Continuous Controlled Motion - Slow then Moderate. 1:3 Drive Into Tension, Reset. 1:4 Explode, Ready, Reset. Exercise (Movement Emphasis) - 60 Sec. Each. MARPO Backhand Chop (Continuous). 1:1 Continuous Controlled Motion - Slow then Moderate. 1:3 Drive Into Te...

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Products - THREE60

http://www.marpokinetics.com/products/THREE60

GYM OWNERS and MANAGERS. GYM MEMBERS and HOME USERS. VMX THREE60 ROPE TRAINER. Dynamic Magnetic Brake System (DMB). Dynamic Resistance range 1-200 pounds (0.05-90.7kg). Brake Mechanism allows for Bidirectional Rope Pulling. Sliding carriage enables quick and easy rope mode changes: Vertical, Diagonal, Horizontal rope orientations. Specially designed rope is soft and easy to grip, durable and long-lasting. Electronic display tracks distance, time, speed, and calories. Shipping Weight: 540 lbs.

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Marpo Kinetics - About Marpo Kinetics

http://www.marpokinetics.com/about

GYM OWNERS and MANAGERS. GYM MEMBERS and HOME USERS. Having trained with climbing ropes throughout his competitive years, Marius fully understood the value of this imposing training modality. It became his mission to bring the benefits of rope training to those of all fitness levels. The result is a line of functional and effective exercise equipment that does much more than serve as a rope climbing alternative. Whether training professional sports teams or helping gyms retain and motivate members, Marpo...

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Products - Workouts - V250

http://www.marpokinetics.com/products/V250/workouts

GYM OWNERS and MANAGERS. GYM MEMBERS and HOME USERS. DOWNLOAD THIS WORKOUT GUIDE AS A PDF. Select Your Desired Workout Program:. Before using these workout programs, you must consult with your physician to ensure that you are healthy enough to safely perform these workouts. Always rest properly between sets. Light-headedness and dizziness are signs of over-training or other medical conditions. Stop exercising and consult a trained physician. Healthy Heart Zone (Warm up). Easy (Fitness Fat Burning). 70 - ...

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Marpo Kinetics - Workouts

http://marpokinetics.com/products/workouts

GYM OWNERS and MANAGERS. GYM MEMBERS and HOME USERS. Strength, power and endurance programs. To maximize your workouts. Watch demonstrations and workout videos. Call or email us with any questions or comments.

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Marpo Kinetics - Products

http://www.marpokinetics.com/products

GYM OWNERS and MANAGERS. GYM MEMBERS and HOME USERS. Strength, power and endurance programs. To maximize your workouts. Watch demonstrations and workout videos. Call or email us with any questions or comments.

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Products - Workouts - VLT

http://www.marpokinetics.com/products/VLT/workouts

GYM OWNERS and MANAGERS. GYM MEMBERS and HOME USERS. DOWNLOAD THIS WORKOUT GUIDE AS A PDF. Select Your Desired Workout Program:. Below are different options for our "Six Week Rope Training Program" using the VLT Rope Trainer. There are cardio programs for both general fitness level as well as athletes. Additionally we have 3 levels for each of the following workout types: Strength, power and endurance programs. Each one of the 3 levels consists of a 6 week cycle of 2-3 times / week. 70 - 80% of maximum h...

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Products - Workouts - VMX

http://www.marpokinetics.com/products/VMX/workouts

GYM OWNERS and MANAGERS. GYM MEMBERS and HOME USERS. DOWNLOAD THIS WORKOUT GUIDE AS A PDF. Select Your Desired Workout Program:. Below are different options for our "Six Week Rope Training Program" using the VMX Rope Trainer. There are cardio programs for both general fitness level as well as athletes. Additionally we have 3 levels for each of the following workout types: Strength, power and endurance programs. Each one of the 3 levels consists of a 6 week cycle of 2-3 times / week. 70 - 80% of maximum h...

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Products - VLT

http://www.marpokinetics.com/products/VLT

GYM OWNERS and MANAGERS. GYM MEMBERS and HOME USERS. The VLT Rope Trainer is a compact, lightweight and easy-to-use model that accommodates facilities with ceiling height limitations while delivering the same intense exercise experience provided by larger models. Features quick-release seat to allow for lower body, standing exercises and wheelchair accessibility. The VLT Rope Trainer allows for strength and cardio conditioning, rehabilitative exercise and provides a safe, accessible and more vers...

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Marpo Kinetics - Clients - Gym Owners & Managers

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GYM OWNERS and MANAGERS. GYM MEMBERS and HOME USERS. Gym owners and managers. Mike Feeney on Marpo Rope Trainers. Contact our sales staff and let us show you how Marpo Rope Trainers can take your gym the next level. Marpo Rope Training programs are proven to attract new members and help your gym retain your existing clientele. All of our equipment is high performance and low maintenance. All models feature our patented dynamic resistance mechanism. What others are saying:. Livermore, CA 94551. Strength, ...