Lisa & Michelle Cast (NASM-CPT), founders of FourC Fitness, have lost a combined 240lbs and now aim to promote a healthy lifestyle while helping others.
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FourC Fitness - Choose > Commit > Challenge > Change™ | fourcfitness.com Reviews
https://fourcfitness.com
Lisa & Michelle Cast (NASM-CPT), founders of FourC Fitness, have lost a combined 240lbs and now aim to promote a healthy lifestyle while helping others.
fourcfitness.com
Services - FourC Fitness
http://fourcfitness.com/services
Meet Michelle and Lisa. The Four C’s. Tabata of the Week. Cheat of The Week. Tips of The Week. Reviews & Giveaways. Lisa & Michelle. Michelle Cast, NASM-CPT, will begin taking new clients in June, 2014. Contact Us For More Information. Contact Us To Schedule Consultation. We love to share our story and we love to inspire others to live a healthy lifestyle. If you have a group that you think can benefit from hearing our story, feel free to contact us for more information. Resources mentioned on the show:.
Photo Galleries - FourC Fitness
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Meet Michelle and Lisa. The Four C’s. Tabata of the Week. Cheat of The Week. Tips of The Week. Reviews & Giveaways. Lisa & Michelle. LISA and MICHELLE GALLERY. BEFORE AND AFTER GALLERY. Resources mentioned on the show:. Tabata of the Week. Tips of The Week. Cheat of The Week. Subscribe to our Youtube Channel:. Download the Podcast on iTunes:. PINKtober’s Exercise Excitement. October 2, 2014. October 2, 2014. Breast Cancer Survivor & Fitness Enthusiast, Linda Murray. October 2, 2014. October 2, 2014.
The Show - FourC Fitness
http://fourcfitness.com/the-show
Meet Michelle and Lisa. The Four C’s. Tabata of the Week. Cheat of The Week. Tips of The Week. Reviews & Giveaways. Lisa & Michelle. Live from SkinnyMan/Three One Studios in the heart of Times Square, NY. Every other Tuesday at 6:15pm EST. The FourC Fitness Show is a bi-weekly talk-show podcast exploring the latest and greatest in health and fitness while answering your questions and featuring special guests. Subscribe to the Podcast:. Click here for all episodes of The FourC Fitness Show on YouTube.
Cheat of The Week Archives - FourC Fitness
http://fourcfitness.com/category/cheat-of-the-week
Meet Michelle and Lisa. The Four C’s. Tabata of the Week. Cheat of The Week. Tips of The Week. Reviews & Giveaways. Lisa & Michelle. Cheat of The Week. Info/links about our favorite cheats discussed on our weekly shows! Cheat of The Week. Tagged in: Episode 44. Linda’s favorite snacks to cheat on are are Golden Oreos or Swedish Fish and she’s going all out with a cheat meal, its pizza! Cheat of The Week. Tagged in: Episode 43. Cheat of The Week. Tagged in: Episode 42. A Giant Slice of Hoboken. Specifical...
Testimonials - FourC Fitness
http://fourcfitness.com/testimonials
Meet Michelle and Lisa. The Four C’s. Tabata of the Week. Cheat of The Week. Tips of The Week. Reviews & Giveaways. Lisa & Michelle. I have known these girls through thick and thin….literally! Through their knowledge, dedication and motivation, they have inspired me to lose 45 lbs. If you’re looking for a quick fix, don’t stop here. If you’re looking for a smart, healthy and most of all fun way to get fit, stick with FourC Fitness, you won’t regret it! Linda Tierney - Long Island, NY. Every week I look f...
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Every client has their own story. Cgview id=3 size=100×100 quality=100 lightbox=0]. I believe that every business has their own personality, their own needs, their own story to tell. My job is to understand what those are and reflect them in a website that is unique, functional and memorable. Developing the website for “Queens Courage” was a great experience. Chris provided comprehensive feedback throughout the process, and that was invaluable to build a website that reflects the personal...It’s amazing ...
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FourC Fitness - Choose > Commit > Challenge > Change™
Meet Michelle and Lisa. The Four C’s. Tabata of the Week. Cheat of The Week. Tips of The Week. Reviews & Giveaways. Lisa & Michelle. Lisa and Michelle Cast (NASM-CPT), founders of FourC Fitness, have lost a combined 240lbs and now aim to promote a healthy lifestyle while helping others. Lisa and Michelle's Story. Coming back soon - live from SkinnyMan/Three One Studios in the heart of Times Square, NY. Every other Tuesday at 6:15pm EST. More about the Show. Click Here to Watch All Videos! The second C is...
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