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First Place 4 Health

First Place 4 Health, our official website. FP4H Facebook Fan Page. About First Place 4 Health. Welcome to the First Place 4 Health blog! We are a Christ-centered health program with over 30 years of experience and over a half million members! We are so excited you found our blog and pray it is an encouragement to you! For more information about our program, please visit our website. Vicki Heath, National Director. Lisa Lewis, Chief Operating Officer. Friday, September 18, 2015. The reason I love the phy...

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First Place 4 Health, our official website. FP4H Facebook Fan Page. About First Place 4 Health. Welcome to the First Place 4 Health blog! We are a Christ-centered health program with over 30 years of experience and over a half million members! We are so excited you found our blog and pray it is an encouragement to you! For more information about our program, please visit our website. Vicki Heath, National Director. Lisa Lewis, Chief Operating Officer. Friday, September 18, 2015. The reason I love the phy...
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1 follow by email
2 topics of conversation
3 carole talk
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First Place 4 Health | fp4h.blogspot.com Reviews

https://fp4h.blogspot.com

First Place 4 Health, our official website. FP4H Facebook Fan Page. About First Place 4 Health. Welcome to the First Place 4 Health blog! We are a Christ-centered health program with over 30 years of experience and over a half million members! We are so excited you found our blog and pray it is an encouragement to you! For more information about our program, please visit our website. Vicki Heath, National Director. Lisa Lewis, Chief Operating Officer. Friday, September 18, 2015. The reason I love the phy...

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1

First Place 4 Health

http://fp4h.blogspot.com/2015/06/check-out-great-seminars-offered-at.html

First Place 4 Health, our official website. FP4H Facebook Fan Page. About First Place 4 Health. Welcome to the First Place 4 Health blog! We are a Christ-centered health program with over 30 years of experience and over a half million members! We are so excited you found our blog and pray it is an encouragement to you! For more information about our program, please visit our website. Vicki Heath, National Director. Lisa Lewis, Chief Operating Officer. Thursday, June 25, 2015. BE FREE Gari Meacham. 8221; ...

2

First Place 4 Health: Free To Travel

http://fp4h.blogspot.com/2014/08/free-to-travel.html

First Place 4 Health, our official website. FP4H Facebook Fan Page. About First Place 4 Health. Welcome to the First Place 4 Health blog! We are a Christ-centered health program with over 30 years of experience and over a half million members! We are so excited you found our blog and pray it is an encouragement to you! For more information about our program, please visit our website. Vicki Heath, National Director. Lisa Lewis, Chief Operating Officer. Wednesday, August 6, 2014. Many of us see great poten...

3

First Place 4 Health: Holiday Tips for Fitting in Exercise

http://fp4h.blogspot.com/2014/12/holiday-tips-for-fitting-in-exercise.html

First Place 4 Health, our official website. FP4H Facebook Fan Page. About First Place 4 Health. Welcome to the First Place 4 Health blog! We are a Christ-centered health program with over 30 years of experience and over a half million members! We are so excited you found our blog and pray it is an encouragement to you! For more information about our program, please visit our website. Vicki Heath, National Director. Lisa Lewis, Chief Operating Officer. Tuesday, December 2, 2014. This article is efficient&...

4

First Place 4 Health: Word to the Wise

http://fp4h.blogspot.com/2014/09/word-to-wise.html

First Place 4 Health, our official website. FP4H Facebook Fan Page. About First Place 4 Health. Welcome to the First Place 4 Health blog! We are a Christ-centered health program with over 30 years of experience and over a half million members! We are so excited you found our blog and pray it is an encouragement to you! For more information about our program, please visit our website. Vicki Heath, National Director. Lisa Lewis, Chief Operating Officer. Wednesday, September 10, 2014. Word to the Wise.

5

First Place 4 Health: Why I Post

http://fp4h.blogspot.com/2015/08/why-i-post.html

First Place 4 Health, our official website. FP4H Facebook Fan Page. About First Place 4 Health. Welcome to the First Place 4 Health blog! We are a Christ-centered health program with over 30 years of experience and over a half million members! We are so excited you found our blog and pray it is an encouragement to you! For more information about our program, please visit our website. Vicki Heath, National Director. Lisa Lewis, Chief Operating Officer. Wednesday, August 5, 2015. August 5, 2015 at 2:00 PM.

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Faith Hope and Love: October 2008

http://1cor1558.blogspot.com/2008_10_01_archive.html

Friday, October 31, 2008. Date Night… At Home. Eric and I wanted to go to the movies last night, but there wasn’t anything out that we wanted to see. I told him it was okay if we didn’t go out, if we had spaghetti (my favorite) and a movie at home. We rented the Incredible Hulk and started it while we ate spaghetti – yummy! My favorite food with my favorite person – what a night! Wednesday, October 29, 2008. Monday, October 27, 2008. Friday, October 24, 2008. Eric came home from work late last night, so ...

helenbshealthyrecipes.blogspot.com helenbshealthyrecipes.blogspot.com

Helen's Healthy Recipes: Sweet Potato, Chili, and Lime Soup

http://helenbshealthyrecipes.blogspot.com/2015/10/sweet-potato-chili-and-lime-soup.html

I am always looking for new ways to enjoy food in healthy quantity and quality. Thanking the Lord for my health! Tuesday, October 13, 2015. Sweet Potato, Chili, and Lime Soup. One of my favorite recipes from James Peterson's Splendid Soups. I took his recipe and lightened it up. 2 medium sized onions, chopped. 2 garlic cloves, chopped. 2 T unsalted butter. 2 pounds sweet potatoes, about 4, peeled and slice 1/2 inch thick. 1 quart chicken broth. 3 poblano chilies, roasted, peeled and chopped. The Percent ...

calvarese2.blogspot.com calvarese2.blogspot.com

Created in His Image: August 2011

http://calvarese2.blogspot.com/2011_08_01_archive.html

Created in His Image. My online weight loss journal. Counting down the pounds. Created by MyFitnessPal - Nutrition Facts. Wednesday, August 31, 2011. Well here I am, alive. I am pretty sore still, but mainly in my abs more than anywhere else. My fellow "shredder" girls all seemed to think today was easier, but not for me! I am excited about this because she has the sweetest little one, plus I like to visit with her too. ;). Special K cereal w/ chocolate and skim milk. Salad w/ salad dressing. Everyone ke...

calvarese2.blogspot.com calvarese2.blogspot.com

Created in His Image: A very honest post....

http://calvarese2.blogspot.com/2011/12/very-honest-post.html

Created in His Image. My online weight loss journal. Counting down the pounds. Created by MyFitnessPal - Nutrition Facts. Wednesday, December 14, 2011. A very honest post. Do you ever read in articles or see on blogs things that say "weight doesn't define who you are"? I want to be honest, I hate that saying. Because honestly I feel like weight does define who I am. I am fat, plane and simple. If I were skinny I would want that to be something that defined who I was too. Subscribe to: Post Comments (Atom).

calvarese2.blogspot.com calvarese2.blogspot.com

Created in His Image: Leave it in The Valley...

http://calvarese2.blogspot.com/2011/12/leave-it-in-valley.html

Created in His Image. My online weight loss journal. Counting down the pounds. Created by MyFitnessPal - Nutrition Facts. Thursday, December 1, 2011. Leave it in The Valley. Well day two of my 7 day work out challenge is done and over with! I did another 20 minutes on the treadmill tonight. I could have said I only had to do 10 or 15 minutes because I did walk some at the park today, but I decided not to count that because it really wasn't much of a work out. Subscribe to: Post Comments (Atom). I couldn'...

calvarese2.blogspot.com calvarese2.blogspot.com

Created in His Image: Take that turkey...

http://calvarese2.blogspot.com/2011/11/take-that-turkey.html

Created in His Image. My online weight loss journal. Counting down the pounds. Created by MyFitnessPal - Nutrition Facts. Tuesday, November 29, 2011. I lost 6/10 of a pound this week! It may not be much but seeing how it included Thanksgiving, I think that is pretty good! I want to make sure I keep up the working out. I walked on the treadmill yesterday and will plan on doing it again today. Subscribe to: Post Comments (Atom). Woo to the hoo. Week two of no refined sugars. First Place 4 Health. I write a...

calvarese2.blogspot.com calvarese2.blogspot.com

Created in His Image: November 2011

http://calvarese2.blogspot.com/2011_11_01_archive.html

Created in His Image. My online weight loss journal. Counting down the pounds. Created by MyFitnessPal - Nutrition Facts. Tuesday, November 29, 2011. Remember my 30 day challenge. Well I made it 21 days. :(. I got to thinking this week about doing a 7 day work out challenge. I figured that a shorter challenge is more likely to be completed. The light at the end of the tunnel is easier to see. :). So who is with me? Would you like to do this 7 day work out challenge with me? Tuesday, November 22, 2011.

calvarese2.blogspot.com calvarese2.blogspot.com

Created in His Image: woo to the hoo...

http://calvarese2.blogspot.com/2011/11/woo-to-hoo.html

Created in His Image. My online weight loss journal. Counting down the pounds. Created by MyFitnessPal - Nutrition Facts. Wednesday, November 16, 2011. Woo to the hoo. Woo Hoo y'all, I lost 5 pounds on my first week back to weight watchers! I am so excited to be back. Now if I can just shake this respiratory thing I have going so I can work out with out coughing up a lung. Subscribe to: Post Comments (Atom). Woo to the hoo. Week two of no refined sugars. First Place 4 Health. Rocks In My Dryer.

calvarese2.blogspot.com calvarese2.blogspot.com

Created in His Image: Day one down...

http://calvarese2.blogspot.com/2011/12/day-one-down.html

Created in His Image. My online weight loss journal. Counting down the pounds. Created by MyFitnessPal - Nutrition Facts. Thursday, December 1, 2011. Oh man, I am mega sore from my head to my toes! I walked a mile on the treadmill last night, 23 minutes and 38 seconds! Now I know what you are thinking "why are you sore all over? Well that is a good question. The treadmill can account for the sore legs. The upper half of my body is sore because I was just obeying Mandisa. Subscribe to: Post Comments (Atom).

calvarese2.blogspot.com calvarese2.blogspot.com

Created in His Image: May 2011

http://calvarese2.blogspot.com/2011_05_01_archive.html

Created in His Image. My online weight loss journal. Counting down the pounds. Created by MyFitnessPal - Nutrition Facts. Friday, May 27, 2011. This week I took a cycling class! I have to admit after talking to my close friend Liesl. I was a little scared to go. But knowing that my other two friends were going to be there too, I pushed through my fears and arrived at the class. I might just mention that I brought one bottle of water, which was not enough for me to finish the class! Thursday, May 19, 2011.

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First Place 4 Health

First Place 4 Health, our official website. FP4H Facebook Fan Page. About First Place 4 Health. Welcome to the First Place 4 Health blog! We are a Christ-centered health program with over 30 years of experience and over a half million members! We are so excited you found our blog and pray it is an encouragement to you! For more information about our program, please visit our website. Vicki Heath, National Director. Lisa Lewis, Chief Operating Officer. Friday, September 18, 2015. The reason I love the phy...

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First Place 4 Health @ PBC | A healthy living resource for Paramount Baptist Church

First Place 4 Health @ PBC. 1/4 cup Splenda granular (or less). 1 teaspoon baking soda. 1 cup plain nonfat yogurt. 2 eggs, beaten (or 1/2 cup egg substitute). Preheat oven to 400. In a medium, mixing bowl, combine dry ingredients. Stir in yogurt and eggs. Pour into 8-inch square pan sprayed with cooking spray. Bake for 15-20 minutes. Cut into 9 equal pieces. Each piece counts as 1.5 servings in the grains group. September 9, 2008 at 2:54 am. Active at Any Size. First Place 4 Health.

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