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Fran Allison - Fit after Fifty!My thoughts on being Fit after Fifty, Feeling Fantastic, Running, Physical & Mental Wellbeing and random stuff
http://www.franallison.net/
My thoughts on being Fit after Fifty, Feeling Fantastic, Running, Physical & Mental Wellbeing and random stuff
http://www.franallison.net/
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Fran Allison
Fran Allison
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Fran Allison
Fran Allison
93 Yar●●●●●●h Road
KE●●BY
KE●●BY , N.E. Lincolnshire, DN41 8HT
United Kingdom
View this contact
Fran Allison
Fran Allison
93 Yar●●●●●●h Road
KE●●BY
KE●●BY , N.E. Lincolnshire, DN41 8HT
United Kingdom
View this contact
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Fran Allison - Fit after Fifty! | franallison.net Reviews
https://franallison.net
My thoughts on being Fit after Fifty, Feeling Fantastic, Running, Physical & Mental Wellbeing and random stuff
franallison.net
Fran Allison - Fit after Fifty!: Overcoming Setbacks .... again
http://www.franallison.net/2013/11/overcoming-setbacks-again.html
Fran Allison - Fit after Fifty! My thoughts on being Fit after Fifty, Feeling Fantastic, Running, Physical and Mental Wellbeing and random stuff. Wednesday, 13 November 2013. Overcoming Setbacks . again. In the previous post. I wrote about how migraines and the medication for them interfered with my running. I had no sooner overcome that problem than I had to face another-. Note the scratches and dints . an ALWAYS wear a cycle helmet. Your head is softer than the helmet. Gravel rash and bruised knees.
Fran Allison - Fit after Fifty!: Tried to Make me go to Rehab
http://www.franallison.net/2015/02/tried-to-make-me-go-to-rehab.html
Fran Allison - Fit after Fifty! My thoughts on being Fit after Fifty, Feeling Fantastic, Running, Physical and Mental Wellbeing and random stuff. Friday, 6 February 2015. Tried to Make me go to Rehab. 8211; and I said, nooo, nooo, oh go on then! Here I am, sitting on the sofa, ice wrapped round my lower leg, nursing an injury and feeling a bit mardy. And foolish. Time to reflect on how it got this bad. Sometimes it just rights itself. My trouble is, I take this too Literally. Ignore a Niggle at your Peril.
Fran Allison - Fit after Fifty!: Rehab Progress
http://www.franallison.net/2015/02/rehab-progress.html
Fran Allison - Fit after Fifty! My thoughts on being Fit after Fifty, Feeling Fantastic, Running, Physical and Mental Wellbeing and random stuff. Monday, 23 February 2015. Apologies in advance for the lack of pictures to break up all this text. I just need to bang it out this time. Following on from my last post. I have to say that I stand accused, by myself of still not having learned my lesson! Counsel for my Defence. I think I’ve been 90% ‘good’. Counsel for my Prosecution. In the third week I ran wit...
Fran Allison - Fit after Fifty!: It's Been Brewing For Longer Than I Thought
http://www.franallison.net/2015/03/its-been-brewing-for-longer-than-i.html
Fran Allison - Fit after Fifty! My thoughts on being Fit after Fifty, Feeling Fantastic, Running, Physical and Mental Wellbeing and random stuff. Tuesday, 31 March 2015. It's Been Brewing For Longer Than I Thought. Training Diaries from Early Last Year. I was sorting out my running gear drawer. I the midst of being amazed and delighted at how many event T-shirts I've collected in only 2 years, I found my diary from last year. It starts with my training for my first marathon - Blackpool. I know I can't ru...
Fran Allison - Fit after Fifty!: Happy Fran, Angry Fran, Sad Fran, Happy Fran – Part 1
http://www.franallison.net/2015/06/happy-fran-angry-fran-sad-fran-happy.html
Fran Allison - Fit after Fifty! My thoughts on being Fit after Fifty, Feeling Fantastic, Running, Physical and Mental Wellbeing and random stuff. Saturday, 6 June 2015. Happy Fran, Angry Fran, Sad Fran, Happy Fran – Part 1. Part 1 – Happy Fran. Progress makes me happy. I persevered with the exercises from the podiatrist and prior to seeing her for the third time (9. I ‘fessed up to the podiatrist and she said she had a feeling I might just have a little crack! This is NOT me! So, whoop, whoop! The offici...
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Blog Lists | Run Young 50
http://runyoung50.co.uk/blog-lists
If you are interested in finding out more about the experiences of women runners over 50 have a look at some of the blogs listed here. In 2013 when I first started looking for blogs by women runners over 50 I only found a handful but gradually that number has grown to include American. Bloggers. I’ve only included blogs where there have been recent and fairly regular posts. Do let me know if you follow other blogs by women runners aged 50 so I can add them to this list! Is a writer and journalist who liv...
Padoopa's training (b)log: The Dambuster! My first olympic distance triathlon
http://padoopastraining.blogspot.com/2013/06/the-dambuster-my-first-olympic-distance.html
Training Record. Map My Fitness. My workouts on map my fitness. Saturday, 22 June 2013. My first olympic distance triathlon. Dambuster . Where to start? So many bits to it. This was only 1.5. Which got annoying once I’d got my wetsuit on. On the morning itself, I felt pretty excited and eager to have a go! I had to stop for a second to let it register. Luckily, in swimming, I am ambidextrous! The bike was good overall! I wasted time pulling off on a hill to dive in some bushes (potentially a penalty!
Padoopa's training (b)log: Update: 6th June 2013
http://padoopastraining.blogspot.com/2013/06/update-6th-june-2013.html
Training Record. Map My Fitness. My workouts on map my fitness. Thursday, 6 June 2013. Update: 6th June 2013. So, what have you missed? 4th May 2013: Scunthorpe Half Marathon. Pleasure rating 10/10. Pain rating 2/10. http:/ www.northlincshalf.co.uk/. My running buddy and I thrashed our Sleaford time and both felt sore but great! This was a trip down memory lane for my running buddy and I. We did the RFL in 2011 and wanted to see how far we had come since then. We had a right laugh all day! My friend and ...
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Fran Allison - Fit after Fifty!
Fran Allison - Fit after Fifty! My thoughts on being Fit after Fifty, Feeling Fantastic, Running, Physical and Mental Wellbeing and random stuff. Monday, 1 January 2018. I'm taking a little diversion from my usual topic. My dad, Eric-the-Viking, passed away, unexpectedly but peacefully in his sleep on 1st November 2017. First, a photo of my dad and then straight into his story. Cobblers Awls, a Load of Balls. Susie, the one-eyed old sow ran out of the cart. There was a terrific bang. Susie laid s...There...
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Aranżacja wnętrz w biznesie. Sprawdź, co jest modne w łazienkach. Urządzanie domu a finanse. Urządzisz swoje biuro na nowo. Zobacz, co położyć na podłogę. Aranżacja wnętrz w biznesie. Twórca artykułu: Kārlis Dambrāns. Zaczerpnięte z: http:/ www.flickr.com. Rozliczenie się z Urzędem Skarbowym jeszcze nigdy nie było tak łatwe jak teraz. Wiele osób fizycznych już od kilku lat sporządza własne rozliczenie pit przez internet i bardzo chwali sobie ten sposób. Zaczerpnięte z: http:/ www.flickr.com. Twórca artyk...
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