harvard.kokofitclub.com
Build Muscle | Burn Fat Fast | Exercise for Men
http://harvard.kokofitclub.com/men
Ph: 978-772-5656 285 Ayer Rd in Harvard, MA. Getting Back In Shape. For Health and Recovery. Download FREE Guest Pass. See how Koko works for:. Getting back in shape. The daily PT in the Navy is nothing compared to what I have gained at Koko. I love it and plan to stick with it for a long time coming. In college, we went to the gym because it was fun and we wanted to look good. Better Results. Less Time. Watch As It Works. We're Here To Help. Koko is located near you in Harvard and we'd love to customize...
harvard.kokofitclub.com
Fully Guided Workouts | Fitness Classes | No Questions, No Wasted Time
http://harvard.kokofitclub.com/guidance
Ph: 978-772-5656 285 Ayer Rd in Harvard, MA. Getting Back In Shape. For Health and Recovery. Download FREE Guest Pass. At traditional gyms, you're on your own. You have to figure out what exercises, how many sets and reps, what weight to use, and that's just one day! Oh, and don't forget about proper form, proper pace, and week-to-week periodization to make sure you're not wasting your time. Get started today. Your results are waiting. Download your Free Guest Pass. Everyone is different. We all have...
harvard.kokofitclub.com
How Does Koko Work?
http://harvard.kokofitclub.com/how-it-works
Ph: 978-772-5656 285 Ayer Rd in Harvard, MA. Getting Back In Shape. For Health and Recovery. Download FREE Guest Pass. Get the results you want, in less time than ever before. Here's how Koko works. We start with your goal and a coach. Do you want to burn fat? Look great in a bathing suit? Train for a race? Hike Mt. Everest? Let’s do it. Your FitCoach will assess your goals and build a plan to get you there. We analyze your body. We design your plan. We adapt as you improve. We keep you motivated. Keep r...
harvard.kokofitclub.com
The Science of Koko | Better Results Through Technology
http://harvard.kokofitclub.com/science
Ph: 978-772-5656 285 Ayer Rd in Harvard, MA. Getting Back In Shape. For Health and Recovery. Download FREE Guest Pass. The Science Behind Koko. Is 30 minutes of strength training and 15 minutes of cardio really enough? We've been asked this question many times but the science is clear: quality beats quantity! Many people have been conditioned to believe that "real" exercise means spending hours in the gym each day, or burning lots of joint-punishing time on the road or treadmill. 5905, 1077-1084, 2012.
farragut.kokofitclub.com
Fast Fat Burn | No Boredom | Great Results | High Intensity Cardio Exercise
http://farragut.kokofitclub.com/cardio
More fat burned. Less time. Zero boredom. That’s Koko Cardio. On top of a foundation of strength training, we add a layer of high intensity interval training (H.I.I.T.) cardio to help you lose weight, burn excess fat and strengthen your body’s most important muscle: your heart. You'll be amazed at what your body can do in just 15 minutes. Get started today. Your results are waiting. 15 Minutes Can't Be Enough? Even better, interval training burns more fat AFTER your workout is over, while protecting the ...
hoboken.kokofitclub.com
We've Moved!
http://hoboken.kokofitclub.com/benefits
Unfortunately, the Koko FitClub you've selected has moved or is no longer open. Let's get you to another Koko FitClub location right away! Find a Club Near You. Interested in Opening a Koko FitClub? Koko FitClub locations are local, independently owned businesses that rely on passionate, fitness-loving people to share our mission in bringing fitness to each individual without obstacles. Want to learn more about owning a Koko FitClub in your area? Or, do you know somebody who would make a great owner?
hoboken.kokofitclub.com
We've Moved!
http://hoboken.kokofitclub.com/strength
Unfortunately, the Koko FitClub you've selected has moved or is no longer open. Let's get you to another Koko FitClub location right away! Find a Club Near You. Interested in Opening a Koko FitClub? Koko FitClub locations are local, independently owned businesses that rely on passionate, fitness-loving people to share our mission in bringing fitness to each individual without obstacles. Want to learn more about owning a Koko FitClub in your area? Or, do you know somebody who would make a great owner?
coralsprings.kokofitclub.com
Effective Diet & Nutrition | Burn Fat & Fuel Your Body for Results
http://coralsprings.kokofitclub.com/nutrition
Ph: 954-796-2202 6280 W. Sample Road in Coral Springs, FL. Getting Back In Shape. For Health and Recovery. Download FREE Guest Pass. Starving yourself is no way to get a healthy, lean body. Most diets and weight loss plans fail because they aren’t sustainable. Koko takes a different, healthier approach to nutrition, designed to fuel your workout results and improve eating habits. 24/7 online nutritional guidance. Delicious, easy-to-follow daily meal plans and menus. Weekly challenges to keep you engaged.
SOCIAL ENGAGEMENT