freedomforlifefitness.com
Crossfit Personal Training Leawood KS - Free Assessment
http://freedomforlifefitness.com/crossfit-personal-training-leawood
Call us at (913) 317-5522. Crossfit Personal Training Leawood. CROSSFIT TRAINING MAY BE FOR YOU. CrossFit is a strength and conditioning system built on constantly varied, if not randomized functional movements executed at high intensity. Many people are requesting CrossFit Personal Training to take their fitness training to the next level. You can receive CrossFit workouts from many gyms. Freedom 4 Life Fitness will personal your workouts so that they are just the right intensity. SO WHAT IS CROSSFIT?
freedomforlifefitness.com
Jump Start Program - New- Freedom 4 Life Fitness
http://freedomforlifefitness.com/jump-start
Call us at (913) 317-5522. 3 Sessions For $99*. Want a taste of personal training without making. Curious to see your current health and fitness level? Don’t want the new year crowds you get at the gym? Want some common sense nutritional input that’s easy to follow? Need some guidance about the most effective way to improve your fitness and lose weight? 8220;You won’t find two better Personal Trainers than Glen and Yvette! Then the Jump Start Program is for you! Here’s what is included:.
starfishproject21.org
Sponsors | Starfish Project
http://starfishproject21.org/sponsors
Additional ways to donate. Standing Strong with Anita Myrseth. Support for PTSD and First Responders. Blankets for Children with Cancer. Help John Teegarden Join Team USA! Heart of Bought and Sold. Hales and Associates (Keller Williams Agent). Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Want to add your charity to our website? Please email us at starfishproject21@gmail.com. With your information and we will be glad to get you added!
freedomforlifefitness.com
Blog - New- Freedom 4 Life Fitness
http://freedomforlifefitness.com/blog
Call us at (913) 317-5522. A Comparison of Nutritional Weight Loss Strategies. July 28, 2016. A Comparison of Nutritional Weight Loss Strategies. As mentioned journaling can be effective. For example. A Kaiser Permanente study involving more than 1,600 people found that those who kept a food journal. Works for the majority of the population. Calories are often underestimated (10-20 % on average). Eating For Life Program*. This program has helped thousands of individuals lose weight over the years. Th...
freedomforlifefitness.com
Nutrition - New- Freedom 4 Life Fitness
http://freedomforlifefitness.com/nutrition
Call us at (913) 317-5522. Over 50% of your weight loss success is based upon your nutrition. We will help you use a one or more of a variety of tools to make sure you are successful on this part of your training program. We have found that what works for one person may not work for another so we will provide you with options to enhance your personal training. For a free consultation on what is best for you! We love to help people just like you get the results they want, and build freedom for life.
freedomforlifefitness.com
Equipment You Need - New- Freedom 4 Life Fitness
http://freedomforlifefitness.com/equipment-you-need
Call us at (913) 317-5522. When you can’t make it to the gym, or simply want to get an extra workout at home, these tools will help. We absolutely stand by each one, have used them, and are happy to show you how to use them and set them up. If you have any questions about these tools or fitness, please contact us. Slastix Toner Resistance Tubing. The new generation of resistance tubing training. A MUST for working out at home. Learn More. TRX Suspension Training Kit. BOSU Home Balance Trainer.
freedomforlifefitness.com
About Us - Personal Trainers in Leawood Kansas - New- Freedom 4 Life Fitness
http://freedomforlifefitness.com/about-us-personal-trainers-in-leawood-kansas
Call us at (913) 317-5522. About Us – Personal Trainers in Leawood Kansas. Yvette Carrigan Are Personal Trainers 4 Life. ABOUT US – PERSONAL TRAINERS IN LEAWOOD KANSAS. Freedom 4 Life Fitness was created to provide a comfortable and inviting training atmosphere for residents of Leawood and Overland Park who are serious about improving their health and fitness. Many of you have asked for more about us – personal trainers in Leawood Kansas. Glen holds several nationally recognized certifications including ...
freedomforlifefitness.com
Testimonials - New- Freedom 4 Life Fitness
http://freedomforlifefitness.com/testimonials
Call us at (913) 317-5522. 8220;Glen and Yvette bring expertise and up-to-date knowledge to their training. Their approach is innovative, fun, and highly doable regardless your previous abilities. Though we have worked out regularly for the last 10 years, we have seen far greater results under Glen and Yvette’s training program. Therefore, we whole-heartedly recommend them to anyone.”. Mike and Diane Bickle. Yvette and Glen are my secret weapon or maybe just one of my many blessings in life 🙂. This life...
freedomforlifefitness.com
Video - New- Freedom 4 Life Fitness
http://freedomforlifefitness.com/video
Call us at (913) 317-5522. Want a Higher Quality of Life as You Age? Exercising the right muscles will definitely help you live a higher quality of life as you age. It is important that you are using the 7 basic human movement patterns in your workout. Are YOU using the right movements? Free Access to eBook and Audio Teaching.
SOCIAL ENGAGEMENT