danslararen.blogspot.com
Hos en danslärare: Nya lärdomar om att gå ner i spagat
http://danslararen.blogspot.com/2011/03/nya-lardomar-om-att-ga-ner-i-spagat.html
Nya lärdomar om att gå ner i spagat. Jag har just upptäckt sajten FrontSplitsFast.com. Där sjukgymnasten Lisa Howell hjälper dansare att öka sin rörlighet och vighet utan all smärtsam stretch vi vanligen utsätter oss för. Jag är helt fast. Lisa Howell slår hål på myter och ger oväntade tips, som bygger mer på att släppa taget om nerver och fascia. Att massera nacken kan till exempel vara ett bra trick för att kunna gå ner i spagat! Sajten är ett komplement till den dvd med flexibility programmes. Hur vik...
kindance.com
HOW TO INCREASE FLEXIBILITY WITH MORE THAN JUST STRETCHING - KinDance
http://www.kindance.com/home/how-to-increase-flexibility-with-more-than-just-stretching
Overview: Health and Wellness of a Dancer. Surviving and Thriving Tech Week. HOW TO INCREASE FLEXIBILITY WITH MORE THAN JUST STRETCHING. Flexibility is something every dancer looks to increase, and stretching is often how it is achieved. Static stretching to be more specific. While this is most definitely a large component to any flexibility program, I have recently learned about other components that are constantly overlooked. Facial Tension and Neural Mobility. Surprise surprise, I learned something new.
kindance.com
Blog Posts - KinDance
http://www.kindance.com/home/previous/2
Overview: Health and Wellness of a Dancer. Surviving and Thriving Tech Week. HOW TO INCREASE FLEXIBILITY WITH MORE THAN JUST STRETCHING. Flexibility is something every dancer looks to increase, and stretching is often how it is achieved. Static stretching to be more specific. While this is most definitely a large component to any flexibility program, I have recently learned about other components that are constantly overlooked. Facial Tension and Neural Mobility. Surprise surprise, I learned something new.
perfectpointe.wordpress.com
Dear Lisa, | The Perfect Pointe Book
https://perfectpointe.wordpress.com/2008/12/04/dear-lisa-2
The Perfect Pointe Book. All The Tips, Tricks And Exercises You Need To Know About Starting En Pointe. December 4, 2008 at 12:14 pm · Filed under Testimonials. The Perfect Pointe Book. I purchased The Perfect Pointe Book and wanted to thank you for the foot exercises and all the tips and answers to questions in the Ballet. Blog I also like the videos! You have been so much help to me and my feet. 1 Comment ». Wrote @ August 10, 2009 at 4:08 am. Leave a Reply Cancel reply. Enter your comment here. The Per...
perfectpointe.wordpress.com
How Do I Get Into The Splits? | The Perfect Pointe Book
https://perfectpointe.wordpress.com/2009/11/18/how-do-i-get-into-the-splits
The Perfect Pointe Book. All The Tips, Tricks And Exercises You Need To Know About Starting En Pointe. How Do I Get Into The Splits? November 18, 2009 at 8:44 am · Filed under 1. And tagged: ballet stretches. How do I get into the splits? Dancers all over the world are constantly asking questions such as How do I get into the splits What are the best ways to stretch and How can I get more flexible . The Front Splits Fast Flexibility Program is a comprehensive program that takes these amazing techniques o...
perfectformphysio.com.au
Flexibility Training - Perfect Form Physiotherapy
http://perfectformphysio.com.au/our-services/flexibility-training
HOW TO BOOK AN APPOINTMENT. Call Us Ph: 61 2 9922 7721. If you still have problems, please let us know, by sending an email to support@theballetblog.zendesk.com . Thank you! Mon-Fri 8:00AM - 7:00PM. SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES. AAH, WAIT, I REMEMBER NOW! ALREADY HAVE AN ACCOUNT? No products in cart. Lisa Howell’s Story. Health And Lifestyle Coaching. Foot & Ankle Injuries. Neck Pain and Headaches. Why you get recurrent tightness in certain places. For those clients who are u...
theperfectpointebook.com
Other Products | The Perfect Pointe Book
http://www.theperfectpointebook.com/other-products
Translated Versions of The Perfect Pointe Book. The Perfect Pointe Book has translated into the following languages:. Spanish – “El Libro De La Perfecta Punta” CLICK HERE TO BUY NOW. Japanese – coming soon! Portuguese – coming soon! French – coming soon! Mandarin – coming soon! Lisa has written a range of books to help dancers perfect their flexibility, turnout, core control and technique for dance. If you have any product enquiries, please email us at support@theballetblog.zendesk.com. Teacher wanting t...