full-fit-ness.com
Full-fit-nessFull-fit-ness, a buisness that rises as a promontory above the rest.
http://www.full-fit-ness.com/
Full-fit-ness, a buisness that rises as a promontory above the rest.
http://www.full-fit-ness.com/
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Full-fit-ness | full-fit-ness.com Reviews
https://full-fit-ness.com
Full-fit-ness, a buisness that rises as a promontory above the rest.
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News — Full-fit-ness
http://www.full-fit-ness.com/blog
September 6, 2013. I'm officially half way through my Maternity Leave and have a beautiful, strong little 5 month old girl! I'm starting to prepare for returning to work and am currently starting to train my birth-beaten body back into shape! Wow, having a baby kicks your butt! I am so glad to have experienced the birthing process as well as the aftermath of it all (in my opinion that's the hard part) and am ready to get back into those spandex and hit the mat! Cheers everyone and see you soon! Hahaaaa, ...
About — Full-fit-ness
http://www.full-fit-ness.com/about
Bachelor of Arts in Sports/Recreation Ministry and Administration. BCRPA Certified Group Fitness Instructor, Personal Trainer. Certified Pre and Post Natal Trainer. Certified Older Adults Trainer. Certified Spin/Indoor Cycling Trainer. Certified BTS (Body Training Systems) Group Power Trainer. NCCP Level 1 Volleyball and Basketball Coach. There were group fitness classes that had cardio, and others that did weight training to music, I fell in lovvvvve!
Training — Full-fit-ness
http://www.full-fit-ness.com/training
I offer fitness testing and personalized training to meet your needs and goals. The initial meeting consists of getting to know each other, doing some goal setting and seeing where we can go from there. This is a complimentary meeting. The second meeting consists of fitness testing, health screening, and other information gathering for building your personalized program. - This is a 1.5 hour session at $75. For Group Personal Training: Add $35/person to the third and following training sessions.
Ladner Leisure Centre — Full-fit-ness
http://www.full-fit-ness.com/east-village
Ladner Leisure Centre and Ladner Community Centre. Leisure Centre: 4600 Clarence Taylor Crescent. Delta, BC V4K 3X (604) 946-3310 Community Centre: 4734 51 St, Delta BC V4K 3R8 (604) 946-926. I currently lead the "Baby Buggy Boot Camp" on Tuesday and Thursday mornings at 10:30am at the Ladner Community Centre. For more information and to register contact the front desk at any Delta Recreation Centre (Ladner Leisure, Sungod, or Winskill). Saturday Sunday: 8AM 9PM.
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Full-fit-ness
Build strength - Personalized workout programs to do where you want, when you want. Strength in numbers - Work with others to break out of old habits and to develop into the strong you. Balanced strength - Motivation to build a strong body, an active mind, and a nurtured soul.
Intro
Money off at Full fitness. Live life to the full. Memberships from 14.99. At Full Fitness we help you. Live Life to the Full! Our personalised approach to fitness involves helping you establish better exercise, fitness and healthier habits, so that you can benefit from. A fitter and healthier body. So start today, don’t wait until the New Year to change your life habits and don’t set yourself insurmountable goals. Let us help you with a little bit and often so that that you can get started now.
About
My approach to health and fitness is based on a desire to achieve the very best results possible; these are the ethics that I carry into my coaching and personal training which ensure that I provide the very best I possible can for my clients. I provide personal training and sports coaching to help promote these same ideas in others, allowing individuals to view exercise as a life choice rather than a chore and to give others the chance to achieve their own personal goals. Cell 1 705 854 0508.
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