The blogg of a dad,husband,teacher, personal trainer and fitness/selfdefence/martialart-enthusiast. I hope I can inspire more people to train more. We were born to move so start moving right NOW!
http://fullspeedfullforce.blogspot.com/
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Full Speed Full Force | fullspeedfullforce.blogspot.com Reviews
https://fullspeedfullforce.blogspot.com
The blogg of a dad,husband,teacher, personal trainer and fitness/selfdefence/martialart-enthusiast. I hope I can inspire more people to train more. We were born to move so start moving right NOW!
fullspeedfullforce.blogspot.com
Full Speed Full Force: Strength tests from the 25.March and my new plan
http://fullspeedfullforce.blogspot.com/2009/04/strength-tests-from-25march-and-my-new.html
Lørdag 4. april 2009. Strength tests from the 25.March and my new plan. So my massbuilding project was destroyed by my amazing abilities to slam on my snowboard. I have almost healed up 100% so I am changing gear and am now chasing max-strength and anaerobic endurance. Did some strength tests a while back to get an idea of where my baseline was:. 5 april 2009 kl. 04.14. Var sykt ubehagelig å bare bruke kjetting for å holde vektplatene! 5 april 2009 kl. 06.07. Legg inn en kommentar. Bodo, Nordland, Norway.
Full Speed Full Force: mai 2009
http://fullspeedfullforce.blogspot.com/2009_05_01_archive.html
Tirsdag 19. mai 2009. I got the idea to make my self a dip-belt from a fellow blogger, Schwinners ( http:/ warriortrainingcouk.blogspot.com/. So I made one and filmed the proccess:. I wanted to test out dips with the weight hanging from my neck for a more pec-dominant dip. My new dip-belt works great for dips and chinups but I personally did not like to have 40 kg from my neck. When I am going to use this exercise I will do it with less weight and more volume. Abonner på: Innlegg (Atom).
Full Speed Full Force: mars 2009
http://fullspeedfullforce.blogspot.com/2009_03_01_archive.html
Mandag 16. mars 2009. Me and my friend Eric had us a roadgap session on Saturday:. It was a blast! Next time we will have more time. Also, I am still healing from a shoulder injury I got 3 weeks ago (snowboarding.:) so I did not dare to attempt any tricks. Abonner på: Innlegg (Atom). Bodo, Nordland, Norway. Vis hele profilen min.
Full Speed Full Force: desember 2008
http://fullspeedfullforce.blogspot.com/2008_12_01_archive.html
Torsdag 4. desember 2008. 100 burpees for time.in the freggin dark! Almost skipped my workout today. Almost. Then I decided to switch my normal Thursday workout out with the 100 burpee challenge. Got on my bike, headed to the gym, got warmed up, started the camera, started the time, banged out 14 burpees, 13 burpees and then.total darkness. My time was 8min 18sec and my average heart rate was 168BPM (90% of my max heart rate). Not a great time but I was really wasted after. Onsdag 3. desember 2008. Weigh...
Full Speed Full Force: april 2009
http://fullspeedfullforce.blogspot.com/2009_04_01_archive.html
Torsdag 16. april 2009. Final session this season? The snow is melting and soon I have to wax my board and put it away. I HATE it! I want to put in reps, become more secure on basic tricks, get air, land perfect and ride away clean. I want to hike a mountain and be the first to carve lines in the slush. It feels great to have this passion for snowboarding! Movement, focus, learning, teaching, training and planning is just my way of living, expressing my self, growing, trying to be better, trying to evolve.
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Full Speed Forward
A MBA student sharing and learning in public. November 23, 2014. Y Combinator Stanford Class "How to Start a Startup". November 23, 2014. A Free Stanford Class from Y Combinator. Here is the link:. Http:/ startupclass.samaltman.com. November 23, 2014. How to start a startup. June 21, 2014. Leadership Lessons from Seal Team 6. June 21, 2014. What have the best CEOs learned from Seal Team 6? But you would be wrong. June 21, 2014. About 4 months ago. About 7 months ago. So You Want To Be A Writer?
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Full Speed Full Force
Torsdag 8. juli 2010. Mandag 17. august 2009. I have started a new blog called; Muscle and IF, where I am writing about my 1 year project to gain as much lean mass as possible, using nothing but lots of food, heavy weights, plenty recovery and intermittent fasting. Please check it out; http:/ muscleandif.blogspot.com. And subscribe if you find it interessting. I will keep this blog for more combat-/extreme- stuff. Tirsdag 19. mai 2009. So I made one and filmed the proccess:. Torsdag 16. april 2009. It br...
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