auntlouiseh140training.blogspot.com
Training --- Aunt Louise : May 2014
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Training - - Aunt Louise. Saturday, May 31, 2014. We wore our new shirts for the first time today:. Oops, sorry, I have been so out of it that I haven't kept posting about our 8-week training challenge. Week 8 should have started and finished already. The goal for the week was to get at least 7 hours of sleep each night. So I'm continuing, even though the challenge is "over." Because it ain't over till it's over! Wednesday, May 28, 2014. Laura has created a Facebook page for Team Sandra. With photos, vid...
auntlouiseh140training.blogspot.com
Training --- Aunt Louise : First Ride of 2015
http://auntlouiseh140training.blogspot.com/2015/03/first-ride-of-2015.html
Training - - Aunt Louise. Wednesday, March 11, 2015. First Ride of 2015. Last Saturday. (Not for Jason, bur for me.) Good experience, reminding me that what I'm doing in all those spin classes is NOT the same as riding on the road! We only did about 12 miles, but it wore me out. Here we are, about halfway:. March 11, 2015 at 10:57 AM. Gotta love it when the weather cooperates! Subscribe to: Post Comments (Atom). First Ride of 2015. Ellen: Fun Journey of Happiness. Jeff: Ask a Geologist. Yes, it is. B...
auntlouiseh140training.blogspot.com
Training --- Aunt Louise : April 2014
http://auntlouiseh140training.blogspot.com/2014_04_01_archive.html
Training - - Aunt Louise. Monday, April 28, 2014. How time flies, whether you're having fun or not! Here's this week's goal:. Continue Week 4 habits. Add: Drink at least 8 glasses of water per day. However, since some people find it hard to drink that much water, you could change this to fit YOUR MAXIMUM healthy amount. Should be easy, right? Thursday, April 24, 2014. Another thought about the Hop Hop Half I ran (jogged/walked/slogged/sprinted) in last Saturday:. What happened, you ask? And of course, th...
auntlouiseh140training.blogspot.com
Training --- Aunt Louise : March 2014
http://auntlouiseh140training.blogspot.com/2014_03_01_archive.html
Training - - Aunt Louise. Monday, March 31, 2014. More About The Spring Classic Duathlon. I was amazed at the acrazing people. At the Spring Classic Duathlon. While I was setting up my bike before the race, some guy was talking to a woman while they were both setting up their bikes. They had been in triathlons and duathlons before and knew each other. I started paying attention when he said, "Yeah, I took a bad fall, went over my handlebars.". She said, "Oh, no, when did you do that? She smiled and shook...
auntlouiseh140training.blogspot.com
Training --- Aunt Louise : June 2014
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Training - - Aunt Louise. Tuesday, June 24, 2014. Huntsman 140: Our Acrazing Day. For now I'm just posting Laura's video. Later I'm going to write about training, and preparation, and life's lessons. Also, I'll be writing more about this, and posting more photos, at Aunt Louise. Thursday, June 19, 2014. Ellen, Neva, Laura, Louise, and Reo. Today being Thursday, June 19, 20140- -the last day to reasonably do a training ride before the big one on Saturday). Wednesday, June 11, 2014. Neva had brought a bike...
auntlouiseh140training.blogspot.com
Training --- Aunt Louise : February 2015
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Training - - Aunt Louise. Friday, February 20, 2015. People (North Americans) seem to think you need to eat a lot of meat to be healthy and strong. Of course we get those ideas through years of unwittingly being on the receiving end of huge billion-dollar marketing and lobbying campaigns by the meat industry. A program followed by our friend Rick, whom we met our first year at Reach the Beach. Here's the official Forks Over Knives Web site. Here's the Web site of another vegan body builder. And here's pa...
auntlouiseh140training.blogspot.com
Training --- Aunt Louise : July 2014
http://auntlouiseh140training.blogspot.com/2014_07_01_archive.html
Training - - Aunt Louise. Monday, July 28, 2014. Tour de France: All Those Falls. Here's an interesting story:. When those Tour de France riders crash and fall, they're getting injured more than in the past, and it's because their bikes are made of all carbon. It's lightweight, but it's brittle, too. Crashes in the Tour de France often send riders hurling to the road because carbon-fiber frames and wheels tend to break. And check out this section, about how light these bikes can get:. But as I watched th...
auntlouiseh140training.blogspot.com
Training --- Aunt Louise : October 2014
http://auntlouiseh140training.blogspot.com/2014_10_01_archive.html
Training - - Aunt Louise. Monday, October 27, 2014. Busy as I am, grading biology papers and my own environmental science lab reports, I HAVE to go to boot camp on Saturday morning! It makes my day. Last Saturday's class was a little different. Well, the warmups were the same, with sprints up and down the basketball court, and pushups and squats in between. And then, for Family Home Evening, Grandpa played Lazy Horse with the children. So he had Boot Camp, too. Saturday, October 18, 2014. Karate-style pu...
auntlouiseh140training.blogspot.com
Training --- Aunt Louise : December 2014
http://auntlouiseh140training.blogspot.com/2014_12_01_archive.html
Training - - Aunt Louise. Tuesday, December 23, 2014. Training for a Trek. My Sierra Club magazine just came, with all those tantalizing hikes you can take, led by experienced super-hikers. I don't know if I'll ever go on one of those hikes- -every year I circle all the ones I'm interested in and every year I never get around to signing up- -but this year I also checked out the Sierra Club's Web site for more information. And found this fascinating article: "The Man Who Survived a Polar Bear Attack.".
