garetholympathon.blogspot.com

Gareth and the Olympathon

A British nerdy bloke tackles 26.22 hours of pure sport for charity. Oh dear. Saturday, 30 June 2012. Please ignore the date in on this post; this is the only way for the ChipIn widget to stay on top. Friday, 8 June 2012. SQUAT SETS (16 Days to go). Today's main exercise was Interval Squats - 5 sets of a minute of squats with a 30 second break in between. The first set feels easy, but halfway through the second set you'll start to feel it and by the end it catches up with you. Thursday, 7 June 2012.

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Gareth and the Olympathon | garetholympathon.blogspot.com Reviews

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A British nerdy bloke tackles 26.22 hours of pure sport for charity. Oh dear. Saturday, 30 June 2012. Please ignore the date in on this post; this is the only way for the ChipIn widget to stay on top. Friday, 8 June 2012. SQUAT SETS (16 Days to go). Today's main exercise was Interval Squats - 5 sets of a minute of squats with a 30 second break in between. The first set feels easy, but halfway through the second set you'll start to feel it and by the end it catches up with you. Thursday, 7 June 2012.

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Gareth and the Olympathon | garetholympathon.blogspot.com Reviews

https://garetholympathon.blogspot.com

A British nerdy bloke tackles 26.22 hours of pure sport for charity. Oh dear. Saturday, 30 June 2012. Please ignore the date in on this post; this is the only way for the ChipIn widget to stay on top. Friday, 8 June 2012. SQUAT SETS (16 Days to go). Today's main exercise was Interval Squats - 5 sets of a minute of squats with a 30 second break in between. The first set feels easy, but halfway through the second set you'll start to feel it and by the end it catches up with you. Thursday, 7 June 2012.

INTERNAL PAGES

garetholympathon.blogspot.com

1

Gareth and the Olympathon: OPENING CEREMONIES (22 Days to go)

http://www.garetholympathon.blogspot.com/2012/06/opening-ceremonies-22-days-to-go.html

A British nerdy bloke tackles 26.22 hours of pure sport for charity. Oh dear. Saturday, 2 June 2012. OPENING CEREMONIES (22 Days to go). This blog is to detail my journey from unfit nerdy bloke to slightly less unfit nerdy bloke prepared to tackle Oldham Sixth Form College's OLYPATHON 3, 26.22 hours of pure sport from the 24th of June onwards for charity. Tomorrow, I shall be going to get myself weighed in, and will prepare my excerise and dietary plan. From Monday, the project begins proper. FAILING THE...

2

Gareth and the Olympathon: SQUAT SETS (16 Days to go)

http://www.garetholympathon.blogspot.com/2012/06/squat-sets-16-days-to-go.html

A British nerdy bloke tackles 26.22 hours of pure sport for charity. Oh dear. Friday, 8 June 2012. SQUAT SETS (16 Days to go). Today's main exercise was Interval Squats - 5 sets of a minute of squats with a 30 second break in between. The first set feels easy, but halfway through the second set you'll start to feel it and by the end it catches up with you. Not much to talk about today except there are plans for events in the making, and I also have these:. Subscribe to: Post Comments (Atom). Dynamic View...

3

Gareth and the Olympathon: FAILING THE MEDICAL (18 Days to go)

http://www.garetholympathon.blogspot.com/2012/06/failing-medical-18-days-to-go.html

A British nerdy bloke tackles 26.22 hours of pure sport for charity. Oh dear. Wednesday, 6 June 2012. FAILING THE MEDICAL (18 Days to go). Well, I'm afraid today was a no-show for a lot of things. For one, I haven't been able to do my exercise today because of a blood donation appointment I needed to keep today. Unfortunately, due to some complication, I nearly fainted after the process, so I was advised to take it easy for the rest of the day. GARETH'S PENALTY PLEDGE: £2. THE HISTORY OF THE OLYMPATHON.

4

Gareth and the Olympathon: PREREQUISTES AND COMMISSIONING (21 Days to go)

http://www.garetholympathon.blogspot.com/2012/06/prerequistes-and-commissioning-21-days.html

A British nerdy bloke tackles 26.22 hours of pure sport for charity. Oh dear. Sunday, 3 June 2012. PREREQUISTES AND COMMISSIONING (21 Days to go). Today, I'm going to be posting two major things: my personal restrictions (which will lead to how I will be personally pledging money to the event) and the first pledging incentive. FOOD AND EXERCISE PLAN. On food, there are a few criteria I will be following:. Only allowed one small "unhealthy" snack on Friday and Sunday. On exercise, I shall:. Choose the for...

5

Gareth and the Olympathon: KEEPING PACE (17 Days to go)

http://www.garetholympathon.blogspot.com/2012/06/keeping-pace-17-days-to-go.html

A British nerdy bloke tackles 26.22 hours of pure sport for charity. Oh dear. Thursday, 7 June 2012. KEEPING PACE (17 Days to go). So, I'm back in full form after a full recovery from yesterday's shocking. Today's exercise was a proper extended run for some good old cardio. My tool of choice is Zombies, Run! An app for iOS devices - and soon to be on Android - that places you as a runner fleeing from a horde of zombies. One of the best parts is the amazingly detailed story and the world around it. As soo...

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Gareth and the Olympathon

A British nerdy bloke tackles 26.22 hours of pure sport for charity. Oh dear. Saturday, 30 June 2012. Please ignore the date in on this post; this is the only way for the ChipIn widget to stay on top. Friday, 8 June 2012. SQUAT SETS (16 Days to go). Today's main exercise was Interval Squats - 5 sets of a minute of squats with a 30 second break in between. The first set feels easy, but halfway through the second set you'll start to feel it and by the end it catches up with you. Thursday, 7 June 2012.

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