christi-idavoy.blogspot.com
christi-idavoy: February 2015
http://christi-idavoy.blogspot.com/2015_02_01_archive.html
Educator and advocate of intelligent movement that heightens Self-Awareness, Freedom of Self Expression and the Responsibility that comes with knowing. Pilates. Yoga. GYROTONIC. Meditation. Practical Philosophy. Wednesday, February 11, 2015. The Imagination Shapes The Truth. 8220;All that we are is the result of what we have thought. The mind is everything, what we think, we become.” - Buddha. We rely heavily on meaningful imagery cues! 8220;Physical practice combined with mental practice can lead to mor...
christi-idavoy.blogspot.com
christi-idavoy: Movement and the Aging Process
http://christi-idavoy.blogspot.com/2009/09/movement-and-aging-process.html
Educator and advocate of intelligent movement that heightens Self-Awareness, Freedom of Self Expression and the Responsibility that comes with knowing. Pilates. Yoga. GYROTONIC. Meditation. Practical Philosophy. Wednesday, September 30, 2009. Movement and the Aging Process. Why do some people age more gracefully than others and what can we do to lessen the effects of aging physically, mentally and spiritually? While other forms of movement like spinning, running, overall aerobic exercise and weight train...
christi-idavoy.blogspot.com
christi-idavoy: The Imagination Shapes The Truth
http://christi-idavoy.blogspot.com/2015/02/the-imagination-shapes-truth.html
Educator and advocate of intelligent movement that heightens Self-Awareness, Freedom of Self Expression and the Responsibility that comes with knowing. Pilates. Yoga. GYROTONIC. Meditation. Practical Philosophy. Wednesday, February 11, 2015. The Imagination Shapes The Truth. 8220;All that we are is the result of what we have thought. The mind is everything, what we think, we become.” - Buddha. We rely heavily on meaningful imagery cues! 8220;Physical practice combined with mental practice can lead to mor...
christi-idavoy.blogspot.com
christi-idavoy: The Neck: Stiffness and Pain
http://christi-idavoy.blogspot.com/2009/10/neck-stiffness-and-pain.html
Educator and advocate of intelligent movement that heightens Self-Awareness, Freedom of Self Expression and the Responsibility that comes with knowing. Pilates. Yoga. GYROTONIC. Meditation. Practical Philosophy. Tuesday, October 6, 2009. The Neck: Stiffness and Pain. The neck is a vital crossroads of information between the brain the body. As we can see, there is a lot going on in the neck! It is no wonder that neck pain is as common as it is! We live in a society that is dazzled by colors, sounds, smell...
christi-idavoy.blogspot.com
christi-idavoy: That's not Yoga!
http://christi-idavoy.blogspot.com/2013/08/thats-not-yoga.html
Educator and advocate of intelligent movement that heightens Self-Awareness, Freedom of Self Expression and the Responsibility that comes with knowing. Pilates. Yoga. GYROTONIC. Meditation. Practical Philosophy. Saturday, August 17, 2013. When ever I hear someone say, “that's not yoga”, I always chuckle inside because they remind me of an earlier version of myself. These practices guide the thinking part of ourselves inward into a space of focused attention that transcends time and space. When we are.
christi-idavoy.blogspot.com
christi-idavoy: October 2009
http://christi-idavoy.blogspot.com/2009_10_01_archive.html
Educator and advocate of intelligent movement that heightens Self-Awareness, Freedom of Self Expression and the Responsibility that comes with knowing. Pilates. Yoga. GYROTONIC. Meditation. Practical Philosophy. Tuesday, October 6, 2009. The Neck: Stiffness and Pain. The neck is a vital crossroads of information between the brain the body. As we can see, there is a lot going on in the neck! It is no wonder that neck pain is as common as it is! We live in a society that is dazzled by colors, sounds, smell...