spinnjumbie.blogspot.com
SpinnJumbie: Fabulously FIERCE in 2K10
http://spinnjumbie.blogspot.com/2009/08/fabulously-fierce-in-2k10.html
This is a blog about my love for spinning aka revving or indoor cycling. Saturday, August 8, 2009. Fabulously FIERCE in 2K10. My theme for 2K10 is Fabulously FIERCE. It just came to me out of the blue. To be more specific. I am going to look Fabulously FIERCE. I am going to live Fabulously FIERCE. I am going to be Fabulously FIERCE. So what does that mean exactly. Really I just like how the word Fierce sounds but to set my goals I need to be more specific. Savage or threatening in appearance. I personall...
spinnjumbie.blogspot.com
SpinnJumbie: January 2007
http://spinnjumbie.blogspot.com/2007_01_01_archive.html
This is a blog about my love for spinning aka revving or indoor cycling. Wednesday, January 31, 2007. Benefits of Spinning.why I just can't stop. I usually consider myself lazy when it comes to physical work. I can spend hours on the internet or watching TV but even the thought of getting up to do something sweaty makes me feel tired. Fast forward some years later, I graduate from UWI, get married, have a child, building my career and suddenly I become a fat boy. I even start to think a big belly good fo...
spinnjumbie.blogspot.com
SpinnJumbie: May 2007
http://spinnjumbie.blogspot.com/2007_05_01_archive.html
This is a blog about my love for spinning aka revving or indoor cycling. Wednesday, May 2, 2007. Definition of "Bad Mind". I have not added to the blog for a while and I apologise to the two or three people who actually care to read my thoughts and ramblings. Anyway, I wanted to write about something called. Which is what I use in spin class when I come to class tired from work or when my legs start to burn and I feel like I cannot continue to turn the pedal and I want to come off the bike. Is why I sing...
spinnjumbie.blogspot.com
SpinnJumbie: My supplement line-up... not for the faint of heart...
http://spinnjumbie.blogspot.com/2009/10/my-supplement-line-up-not-for-faint-of.html
This is a blog about my love for spinning aka revving or indoor cycling. Tuesday, October 6, 2009. My supplement line-up. not for the faint of heart. 1 Ultra Guggulow by Doctor's Best - stimulates thyroid, increases metabolisim, lowers cholesterol. Ultra Guggulow contains Gugulipid standardized to supply 25 mg of guggulsterones per 1000 mg of extract. 2 Nettle Root-Power fom Nature's Herbs - diuretic, blocks conversion of testesterone to estrogen. Chrysin (5,7-Dihydroxyflavone) is a potent bioflavonoid f...
spinnjumbie.blogspot.com
SpinnJumbie: February 2008
http://spinnjumbie.blogspot.com/2008_02_01_archive.html
This is a blog about my love for spinning aka revving or indoor cycling. Friday, February 15, 2008. Did you know that I am also the webmaster for the Spinners World website? Check it out when you can for photo galleries, videos, schedule of classes and other events. Spinnersworld Contact info. including a Google Earth map. Http:/ spinnersworldtt.com/ContactUs/tabid/61/Default.aspx. Tuesday, February 12, 2008. Getting to the top. It did not help when a much older gentleman with his bike set in a suitably ...
spinnjumbie.blogspot.com
SpinnJumbie: http://spinnersworldtt.com
http://spinnjumbie.blogspot.com/2008/02/httpspinnersworldttcom.html
This is a blog about my love for spinning aka revving or indoor cycling. Friday, February 15, 2008. Did you know that I am also the webmaster for the Spinners World website? Check it out when you can for photo galleries, videos, schedule of classes and other events. Spinnersworld Contact info. including a Google Earth map. Http:/ spinnersworldtt.com/ContactUs/tabid/61/Default.aspx. Subscribe to: Post Comments (Atom). Getting to the top. Check these Trini Blogs. Bubblenuts' Blog:Trini Carnival 2007.
spinnjumbie.blogspot.com
SpinnJumbie: Ayurvedic herb stuff I am going to try next...
http://spinnjumbie.blogspot.com/2010/03/ayurvedic-herb-stuff-i-am-going-to-try.html
This is a blog about my love for spinning aka revving or indoor cycling. Monday, March 1, 2010. Ayurvedic herb stuff I am going to try next. I have continued my ongoing research of herbal ingredients used in some bodybuilding supplements and come across these. I am ordering them to try out. Hopefully they can help me on my journey to the next level. 1 Astragalus Root (Huang qi). One study showed Astragalus root helps promote and maintain respiratory health. It also enhances the body's production of i...
spinnjumbie.blogspot.com
SpinnJumbie: March 2007
http://spinnjumbie.blogspot.com/2007_03_01_archive.html
This is a blog about my love for spinning aka revving or indoor cycling. Thursday, March 8, 2007. More Spinners World on YouTube. Carnival Spin Burnout. Check the great time we have in Spinners World. check it out on Warren Street in Woodbrook. Carnival 2007 Spin Burnout Part 1. Carnival 2007 Spin Burnout Part 2. Carnival 2007 Spin Burnout Part 3. Carnival 2007 Spin Burnout Part 4. Carnival 2007 Spin Burnout Part 5. Carnival 2007 Spin Burnout Part 6. Carnival 2007 Spin Burnout Part 7. They are definitely...
spinnjumbie.blogspot.com
SpinnJumbie: March 2010
http://spinnjumbie.blogspot.com/2010_03_01_archive.html
This is a blog about my love for spinning aka revving or indoor cycling. Monday, March 1, 2010. Ayurvedic herb stuff I am going to try next. I have continued my ongoing research of herbal ingredients used in some bodybuilding supplements and come across these. I am ordering them to try out. Hopefully they can help me on my journey to the next level. 1 Astragalus Root (Huang qi). One study showed Astragalus root helps promote and maintain respiratory health. It also enhances the body's production of i...
spinnjumbie.blogspot.com
SpinnJumbie: Getting to the top
http://spinnjumbie.blogspot.com/2008/02/getting-to-top.html
This is a blog about my love for spinning aka revving or indoor cycling. Tuesday, February 12, 2008. Getting to the top. I have had this topic in my head for months but I just have not taken the time to write it down. The idea came to me during our Mountain Bike rides in Chagaramas in 2007. We rode through the back trails, through the beautiful Bamboo Cathedral and then we faced the challenge of the hill to the Old Tracking Station. That experience made me think about the challenging hills in my life - e...