gearshifters.co.nz

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1 on 1 OR small group training available. One on one and small group. Hone in and amplify your cycling with. A CST block session. 9 sessions - 3 week block for. UNFORTUNATELY WE ARE TAKING A BREAK FROM GROUP SQUADS THIS TIME AROUND. KEEP AN EYE OUT IN 2018 - happy cycling! To register you interest for programs or 1 on 1 sessions, please email gear shifters@yahoo.com. Each training squad package has an end goal of completing a cycle event challenge. The GearShifters Taupo Squad 2017 is a 12 week. Weekly c...

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Gearshifters > Home | gearshifters.co.nz Reviews

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1 on 1 OR small group training available. One on one and small group. Hone in and amplify your cycling with. A CST block session. 9 sessions - 3 week block for. UNFORTUNATELY WE ARE TAKING A BREAK FROM GROUP SQUADS THIS TIME AROUND. KEEP AN EYE OUT IN 2018 - happy cycling! To register you interest for programs or 1 on 1 sessions, please email gear shifters@yahoo.com. Each training squad package has an end goal of completing a cycle event challenge. The GearShifters Taupo Squad 2017 is a 12 week. Weekly c...

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Gearshifters > Home | gearshifters.co.nz Reviews

https://gearshifters.co.nz

1 on 1 OR small group training available. One on one and small group. Hone in and amplify your cycling with. A CST block session. 9 sessions - 3 week block for. UNFORTUNATELY WE ARE TAKING A BREAK FROM GROUP SQUADS THIS TIME AROUND. KEEP AN EYE OUT IN 2018 - happy cycling! To register you interest for programs or 1 on 1 sessions, please email gear shifters@yahoo.com. Each training squad package has an end goal of completing a cycle event challenge. The GearShifters Taupo Squad 2017 is a 12 week. Weekly c...

INTERNAL PAGES

gearshifters.co.nz

1

Buy, Swap and Sell

http://gearshifters.co.nz/Buy,SwapandSell.aspx

Buy, Swap and Sell. This buy, swap and sell page will show you Bikes or other cycling equipment that someone else is trying to move on. Included is a email address to contact the seller, a picture, relevant information in regards to the product pictured and a price. This page only serves as means of connection between a buyer and seller, so therefore all questions are to be emailed directly to the seller. Email gear shifters@yahoo.com. The goal for GearShifters Summer Squad. 17 is to complete.

2

Chains, Sweat n Tears

http://gearshifters.co.nz/Home/Chains,SweatnTears.aspx

Chains, Sweat n Tears. Hone in and amplify your cycling with a CST. Is a 3 week. Block, with each week focusing on a different cycling goal. Each week consists of 3 group sessions. Windtrainer session - goal specific (windtrainers provided - bike required). BikeBox session - goal specific (work out gear required). Goal speciifc ride - this can be done individually or with your group members. Just get yourself and a couple of friends together (need 3 or 4 in a group). Mondays and Thursdays 6.30am.

3

The BikeBox

http://gearshifters.co.nz/Home/TheBikeBox.aspx

Boxing has long been acknowledged as a great style of training that provides many physical and mental benefits. Fat loss, body toning. Develop confidence and skills in self-defence. Build a stronger heart, muscles and stronger skeletal system. Boxing involves repetitive motions of pivoting, punching, moving and bouncing, this increases all over body strength and power. Your trainer, Deanne. One person: $60 for a 50 minute session. Two - four people: $40 per person for a 50 minute session.

4

One on One training

http://gearshifters.co.nz/Home/OneonOnetraining.aspx

One on One training. Looking for that extra push, with a little more of an individual training aspect? GearShifters have a number of trainers that can provide either one on one training or small group training. Prices are as follows. 70 for up to 1.5 hours then $40 every hour after that. 60 for up to 1.5 hours then $40 every hour after that - to be booked and paid in advance, in blocks of 4 sessions (ie $240 in advance). These are to be used within 4 weeks. 2 people - $40 each per hour. 16 is to complete.

5

Gearshifters > Testimonials

http://gearshifters.co.nz/Testimonials.aspx

What some of our previous GearShifters have to say. Training with the GearShifters. Early morning starts with cold hands and sleepy bodies. Group training, more effective for getting us out of bed that going alone. Teaching us to ride in packs, pushing us up hills and encouraging us never to give up. There's nothing quite like being a part of the GearShifters gang.". Nic and Leonie Wise. The goal for GearShifters Taupo Squad. 16 is to complete. Lake Taupo Cycle Challenge.

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1 on 1 OR small group training available. One on one and small group. Hone in and amplify your cycling with. A CST block session. 9 sessions - 3 week block for. UNFORTUNATELY WE ARE TAKING A BREAK FROM GROUP SQUADS THIS TIME AROUND. KEEP AN EYE OUT IN 2018 - happy cycling! To register you interest for programs or 1 on 1 sessions, please email gear shifters@yahoo.com. Each training squad package has an end goal of completing a cycle event challenge. The GearShifters Taupo Squad 2017 is a 12 week. Weekly c...

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