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Home - Gemma Health CoachGemma | Helping you make healthy choices.

As a health coach and nutrition counselor, I am dedicated to helping people heal by transforming their experience with food, meditation, and exercise.

http://www.gemmahealthcoach.com/

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Gemma Health Coach

Gemma Nastasi

750 Va●●●●●●t Ave.

Long●●●●anch , NJ, 07740

UNITED STATES

1732●●●●2556
ge●●●●●●●●●●@gmail.com

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Gemma Health Coach

Gemma Nastasi

750 Va●●●●●●t Ave.

Long●●●●anch , New Jersey, 07740

UNITED STATES

732●●●556
ge●●●●●●●●●●@gmail.com

View this contact

Gemma Health Coach

Gemma Nastasi

750 Va●●●●●●t Ave.

Long●●●●anch , New Jersey, 07740

UNITED STATES

732●●●556
ge●●●●●●●●●●@gmail.com

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Home - Gemma Health CoachGemma | Helping you make healthy choices. | gemmahealthcoach.com Reviews

https://gemmahealthcoach.com

As a health coach and nutrition counselor, I am dedicated to helping people heal by transforming their experience with food, meditation, and exercise.

INTERNAL PAGES

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1

Reduce Stress | GemmaGemma

http://gemmahealthcoach.com/changeyourmind

Contact me for a Free Consultation. Reduce Stress - Gemma. The Art of Relaxation. Sit quietly in a comfortable position. Clear your mind of all thoughts, (when thoughts come in your mind just observe them and let them pass on). Relax your entire body starting with your face, shoulders and continue down to relax the rest of your body. Focus on listening to your breathing. Do this for 10 to 20 minutes a day to help with clarity and stress control. Gift to a Friend. Aromatherapy for Stress Relief. Three Mag...

2

About | GemmaGemma

http://gemmahealthcoach.com/about

Contact me for a Free Consultation. Together we can take steps to make your life as healthy and happy as you deserve Life is a Journey. Make it a Happy and Healthy One! Gemma Health Coach, LLC. I am grateful that I have the opportunity to follow my life’s purpose of helping others to live a happier and healthier life. The mind/body connection cannot be overlooked. Your thoughts create your world. What kind of thoughts and mind chatter do you have? Join A Flourishing Skills Group. Gemma Health Coach, LLC.

3

Food Choices | GemmaGemma

http://gemmahealthcoach.com/food-choices

Contact me for a Free Consultation. Food Choices - Gemma. Healthy Cooking, Healthy Meals. Benefits of a Healthy, Personalized Food Plan. Helps to prevent overheating. Meals will be healthier and more satisfying. You will develop a deeper appreciation for food. You will have more energy and clarity in thinking. You will see and feel the results in your body. Enjoy a healthier life now! Many of us make poor food choices for various reasons. Gift to a Friend. Eating Habits can Change. Discover what Gemma ha...

4

The Kindness Page | GemmaGemma

http://gemmahealthcoach.com/kindness-page

Contact me for a Free Consultation. The Kindness Page - Gemma. Spreading the Good Energy of Positivity. Please send me stories of Kindness to add to this page. Sueshe Bella Nastasi – December 5, 2000 – May 27, 2015 – Gone but will never be forgotten. Design a Personal Exercise Plan. Learn Techniques to Eliminate Stress. Custom Meals and Food Plans. Gemma Health Coach, LLC. Located at 298 Broad Street, Red Bank, NJ 07701. Contact me for a Free Consultation. Site by HQ Video Solutions.

5

The Savoring Bank | GemmaGemma

http://gemmahealthcoach.com/savoring-bank

Contact me for a Free Consultation. The Savoring Bank - Gemma. Deposits of Positivity - Please email me savoring pictures to post to my page. Design a Personal Exercise Plan. Learn Techniques to Eliminate Stress. Custom Meals and Food Plans. Gemma Health Coach, LLC. Located at 298 Broad Street, Red Bank, NJ 07701. Contact me for a Free Consultation. Site by HQ Video Solutions.

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Contact me for a Free Consultation. Tools and Training for a Healthy Lifestyle. Embrace the world of Positive Psychology by focusing on what is right with your life instead of what is wrong. Do you feel stuck in your life and are struggling to find the happiness you deserve? Do you wonder why you have been unsuccessful in changing your habits and achieving your goals? Do you feel like you have more bad days than good? Call today for a free 15-minute phone consultation! Gemma Nastasi –. I work with my cli...

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Marketing, Entrepreneurship and Revenue Management- Gemma's Blog. Consigue Gratis la Guía. 5 razones por las que debes lanzar tu presencia online y crear tu marca personal. Si no gestionas tu visibilidad, otros lo harán por ti-. Hoy en día, en este mundo tan "ruidoso", es de vital importancia destacar. Y una forma económica, eficiente y a nuestro alcance es la presencia online. Quiero guiarte para que destaques. Te posiciones como experto. Como empleado o como colaborador entre otros candidatos.