twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: May 2010
http://twomarathonsandironman.blogspot.com/2010_05_01_archive.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. 2010 Sask Marathon Post Mortem - I had a BAD day (. 24 hours away from qualifying for the Boston Marat. I resolved not to pee on myself anymore. 2010 Sask Marathon Route Tour - video and text. A big ugly swallow of humility.
twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: August 2010
http://twomarathonsandironman.blogspot.com/2010_08_01_archive.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. My day at Subaru Ironman Canada 29 Aug, 2010. In Penticton - three days to race day. 11th hour Ironman thoughts. My first injury in years. 2010 Frank Dunn - The best race I have ever had. Tuesday, August 31, 2010. I found he...
runningformemories.blogspot.com
Running for Memories | TransRockies Run | Alzheimer Society of BC
http://runningformemories.blogspot.com/2011_06_26_archive.html
Follow me and my training for the Trans Rockies Run which takes place in Colorado from August 21-26th. It is a six day race that covers 120 miles. I see it as a great bucket list item and as a great way to raise money for Alzheimers Awarness. Friday, July 1, 2011. Tomorrow my TTR partner Adam and I are heading to Golden Ears to run the panorama Ridge trail.well run as much of it as we can until there is some rock scrambling and snow slowing us down! And like their page! Tuesday, June 28, 2011. It was sup...
hurtinforhaiti.weebly.com
Our Sponsors - Hurtin' for Haiti
http://hurtinforhaiti.weebly.com/our-sponsors.html
How You Can Help. Hurtin' for Haiti Blog. Fuel for the long run, the "Hurtin for Hati" team will be exclusively consuming Genki Bars for our 1500 km journey across the prairies. These bars are made in Manitoba, use local ingredients from the prairies, and are designed for endurance.
twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: Tapering to 14 hours a week... how do I feel about where I am at?
http://twomarathonsandironman.blogspot.com/2010/08/tapering-to-14-hours-week-how-do-i-feel.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. My day at Subaru Ironman Canada 29 Aug, 2010. In Penticton - three days to race day. 11th hour Ironman thoughts. My first injury in years. 2010 Frank Dunn - The best race I have ever had. Thursday, August 5, 2010. Swimming &...
twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: My day at Subaru Ironman Canada 29 Aug, 2010
http://twomarathonsandironman.blogspot.com/2010/08/my-day-at-subaru-ironman-canada-29-aug.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. My day at Subaru Ironman Canada 29 Aug, 2010. In Penticton - three days to race day. 11th hour Ironman thoughts. My first injury in years. 2010 Frank Dunn - The best race I have ever had. Tuesday, August 31, 2010. I found he...
twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: June 2010
http://twomarathonsandironman.blogspot.com/2010_06_01_archive.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. As go my hips, so goes my mood. Chinook Half Iron distance post-race thoughts. Week in review Three family Bridge City Boogie p. June 10 - 37 km ride, 30 minute swim, 37 km ride, . Hi ho, hi ho. Back to the grind. I also not...
twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: April 2010
http://twomarathonsandironman.blogspot.com/2010_04_01_archive.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. How to make a tie-dye running shirt. Back to feeling good about life and training. This weeks plan (5 weeks to go). Saskatoon Police Half Marathon (plus weekly notes). From frustration to elation. New pool - same faulty nose.
twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: July 2010
http://twomarathonsandironman.blogspot.com/2010_07_01_archive.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. My coach does know stuff. and, I have an Ironman. Two good things from yesterdays lake swim (and on. My longest ride and longest week ever. I am tired but I think I have found my motivation. Friday, July 23, 2010. This is wh...
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