gentleobservations.blogspot.com

Gentle Observations

8220;Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu. Monday, January 7, 2013. Facing Flu Season with Mindfulness. The practice of mindfulness. Is about increasing purposeful awareness in the present moment and responding to whatever is happening inside of us or outside of us with careful observation and responsibility with an aim for eliminating judgment.

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8220;Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu. Monday, January 7, 2013. Facing Flu Season with Mindfulness. The practice of mindfulness. Is about increasing purposeful awareness in the present moment and responding to whatever is happening inside of us or outside of us with careful observation and responsibility with an aim for eliminating judgment.

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Gentle Observations | gentleobservations.blogspot.com Reviews

https://gentleobservations.blogspot.com

8220;Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu. Monday, January 7, 2013. Facing Flu Season with Mindfulness. The practice of mindfulness. Is about increasing purposeful awareness in the present moment and responding to whatever is happening inside of us or outside of us with careful observation and responsibility with an aim for eliminating judgment.

INTERNAL PAGES

gentleobservations.blogspot.com

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Gentle Observations : When You Know You've Got to Make a Change...

http://www.gentleobservations.blogspot.com/2012/10/when-you-know-youve-got-to-make-change.html

8220;Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu. Wednesday, October 24, 2012. When You Know You've Got to Make a Change. Change happens. Change happens to us. It is said that Change is the only certainty in life. Mindfulness practice does not mean melting into a blob that only sits and observes and never responds. Mindfulness practice is about gentle o...

2

Gentle Observations : August 2012

http://www.gentleobservations.blogspot.com/2012_08_01_archive.html

8220;Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu. Friday, August 31, 2012. Little Children are our Greatest Teachers. The Voice of Knowledge. We must walk a fine line as adults who are responsible for the teaching, raising, and healing, of little children. We must remember the role we play and within that role remember our responsibility to provide the ...

3

Gentle Observations : Too Busy to Relax?

http://www.gentleobservations.blogspot.com/2012/10/too-busy-to-relax.html

8220;Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu. Monday, October 22, 2012. Too Busy to Relax? The time to relax is when you don't have time for it." Sydney J. Harris. The student coordinating the series checked in with everyone to get feedback on the class and came back to me with a stunning report. "Lynn, " she says, "everyone loved the class. But...Okay,...

4

Gentle Observations : Mindful Parenting: Supporting Children After Mass Tragedy Strikes

http://www.gentleobservations.blogspot.com/2012/12/mindful-parenting-supporting-children.html

8220;Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu. Monday, December 17, 2012. Mindful Parenting: Supporting Children After Mass Tragedy Strikes. As a children's therapist, I have received calls and e-mails from parents and teachers asking for my guidance on how to talk to the children. I have been delivering the following advice:. 2 Turn the news off. It is ...

5

Gentle Observations : Mindful Holidays for Parents and Children

http://www.gentleobservations.blogspot.com/2012/11/mindful-holidays-for-parents-and.html

8220;Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu. Monday, November 26, 2012. Mindful Holidays for Parents and Children. 1 Limit the commitments. 2 Honor the bedtime routine:. 3 Step away from the cookies:. 4 Don't go Griswold:. 5 Eat at the table:. 6 Observe simple rituals:. 7 Carve out time for silence:. 8 Re-evaluate the to-do list:. If you can find way t...

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gentleobservations.blogspot.com

Gentle Observations

8220;Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu. Monday, January 7, 2013. Facing Flu Season with Mindfulness. The practice of mindfulness. Is about increasing purposeful awareness in the present moment and responding to whatever is happening inside of us or outside of us with careful observation and responsibility with an aim for eliminating judgment.

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