geofithfs.blogspot.com
GeoFit health & fitness solutions: March 2011
http://geofithfs.blogspot.com/2011_03_01_archive.html
GeoFit health and fitness solutions. In your everyday lives you run, you jump, you push, you pull, you throw, you lift, you carry.at GeoFit Health and Fitness Solutions we use these movements to create a fun and effective exercise program. By adding variety and intensity to the programming, we can accelerate improvements in the way you perform, feel and look. Our exercise philosophy is drawn heavily from CrossFit programming because it works! Welcome to the GeoFit Blog Site. Wednesday, March 30, 2011.
geofithfs.blogspot.com
GeoFit health & fitness solutions: WOW (workout of the week)
http://geofithfs.blogspot.com/2011/07/wow-workout-of-week_17.html
GeoFit health and fitness solutions. In your everyday lives you run, you jump, you push, you pull, you throw, you lift, you carry.at GeoFit Health and Fitness Solutions we use these movements to create a fun and effective exercise program. By adding variety and intensity to the programming, we can accelerate improvements in the way you perform, feel and look. Our exercise philosophy is drawn heavily from CrossFit programming because it works! Welcome to the GeoFit Blog Site. Sunday, July 17, 2011.
geofithfs.blogspot.com
GeoFit health & fitness solutions: WOW (workout of the week)
http://geofithfs.blogspot.com/2011/07/wow-workout-of-week_10.html
GeoFit health and fitness solutions. In your everyday lives you run, you jump, you push, you pull, you throw, you lift, you carry.at GeoFit Health and Fitness Solutions we use these movements to create a fun and effective exercise program. By adding variety and intensity to the programming, we can accelerate improvements in the way you perform, feel and look. Our exercise philosophy is drawn heavily from CrossFit programming because it works! Welcome to the GeoFit Blog Site. Sunday, July 10, 2011. WOW (w...
geofithfs.blogspot.com
GeoFit health & fitness solutions: April 2011
http://geofithfs.blogspot.com/2011_04_01_archive.html
GeoFit health and fitness solutions. In your everyday lives you run, you jump, you push, you pull, you throw, you lift, you carry.at GeoFit Health and Fitness Solutions we use these movements to create a fun and effective exercise program. By adding variety and intensity to the programming, we can accelerate improvements in the way you perform, feel and look. Our exercise philosophy is drawn heavily from CrossFit programming because it works! Welcome to the GeoFit Blog Site. Monday, April 18, 2011. NOTE:...
geofithfs.blogspot.com
GeoFit health & fitness solutions: Again Faster v's Rogue
http://geofithfs.blogspot.com/2011/07/again-faster-vs-rogue.html
GeoFit health and fitness solutions. In your everyday lives you run, you jump, you push, you pull, you throw, you lift, you carry.at GeoFit Health and Fitness Solutions we use these movements to create a fun and effective exercise program. By adding variety and intensity to the programming, we can accelerate improvements in the way you perform, feel and look. Our exercise philosophy is drawn heavily from CrossFit programming because it works! Welcome to the GeoFit Blog Site. Monday, July 11, 2011.
geofithfs.blogspot.com
GeoFit health & fitness solutions: June 2011
http://geofithfs.blogspot.com/2011_06_01_archive.html
GeoFit health and fitness solutions. In your everyday lives you run, you jump, you push, you pull, you throw, you lift, you carry.at GeoFit Health and Fitness Solutions we use these movements to create a fun and effective exercise program. By adding variety and intensity to the programming, we can accelerate improvements in the way you perform, feel and look. Our exercise philosophy is drawn heavily from CrossFit programming because it works! Welcome to the GeoFit Blog Site. Sunday, June 26, 2011. Unilat...
geofithfs.blogspot.com
GeoFit health & fitness solutions: WOD - Thursday 4 August 2011
http://geofithfs.blogspot.com/2011/08/wod-thursday-4-august-2011.html
GeoFit health and fitness solutions. In your everyday lives you run, you jump, you push, you pull, you throw, you lift, you carry.at GeoFit Health and Fitness Solutions we use these movements to create a fun and effective exercise program. By adding variety and intensity to the programming, we can accelerate improvements in the way you perform, feel and look. Our exercise philosophy is drawn heavily from CrossFit programming because it works! Welcome to the GeoFit Blog Site. Wednesday, August 3, 2011.
geofithfs.blogspot.com
GeoFit health & fitness solutions: My Journey into CrossFit.
http://geofithfs.blogspot.com/2011/07/my-journey-into-crossfit.html
GeoFit health and fitness solutions. In your everyday lives you run, you jump, you push, you pull, you throw, you lift, you carry.at GeoFit Health and Fitness Solutions we use these movements to create a fun and effective exercise program. By adding variety and intensity to the programming, we can accelerate improvements in the way you perform, feel and look. Our exercise philosophy is drawn heavily from CrossFit programming because it works! Welcome to the GeoFit Blog Site. Sunday, July 24, 2011.
geofithfs.blogspot.com
GeoFit health & fitness solutions: February 2011
http://geofithfs.blogspot.com/2011_02_01_archive.html
GeoFit health and fitness solutions. In your everyday lives you run, you jump, you push, you pull, you throw, you lift, you carry.at GeoFit Health and Fitness Solutions we use these movements to create a fun and effective exercise program. By adding variety and intensity to the programming, we can accelerate improvements in the way you perform, feel and look. Our exercise philosophy is drawn heavily from CrossFit programming because it works! Welcome to the GeoFit Blog Site. Monday, February 28, 2011.