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georgemustloseweight.blogspot.com

George

This is a blog about my attempts to lose weight, get fit, get healthy and avoid diabetes. To keep your belly in check, remember the acronym SED: Strength training to preserve muscle mass, Exercise aerobically to burn fat, and your Diet should be healthy, calorie-controlled, and include heart-healthy fats.

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George | georgemustloseweight.blogspot.com Reviews
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This is a blog about my attempts to lose weight, get fit, get healthy and avoid diabetes. To keep your belly in check, remember the acronym SED: Strength training to preserve muscle mass, Exercise aerobically to burn fat, and your Diet should be healthy, calorie-controlled, and include heart-healthy fats.
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1 george
2 hormones
3 the thyroid hormone
4 testosterone and estrogen
5 insulin
6 cortisol
7 reactions
8 no comments
9 labels hormones
10 by patrick strudwick
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george,hormones,the thyroid hormone,testosterone and estrogen,insulin,cortisol,reactions,no comments,labels hormones,by patrick strudwick,comments 29,share,diabetes,by pat hagan,comments 17,ovarian cysts,snoring,pregnancy,skipping breakfast,1 comment
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George | georgemustloseweight.blogspot.com Reviews

https://georgemustloseweight.blogspot.com

This is a blog about my attempts to lose weight, get fit, get healthy and avoid diabetes. To keep your belly in check, remember the acronym SED: Strength training to preserve muscle mass, Exercise aerobically to burn fat, and your Diet should be healthy, calorie-controlled, and include heart-healthy fats.

INTERNAL PAGES

georgemustloseweight.blogspot.com georgemustloseweight.blogspot.com
1

George: February 2012

http://georgemustloseweight.blogspot.com/2012_02_01_archive.html

This is a blog about my attempts to lose weight, get fit, get healthy and avoid diabetes. To keep your belly in check, remember the acronym SED: Strength training to preserve muscle mass, Exercise aerobically to burn fat, and your Diet should be healthy, calorie-controlled, and include heart-healthy fats. This will in turn reduce the rate that fat loss takes place, so this simple check-up could really boost your diet success. Get these checked out to see if this is in fact an influence in your progress.

2

George: IBS?

http://georgemustloseweight.blogspot.com/2012/01/ibs.html

This is a blog about my attempts to lose weight, get fit, get healthy and avoid diabetes. To keep your belly in check, remember the acronym SED: Strength training to preserve muscle mass, Exercise aerobically to burn fat, and your Diet should be healthy, calorie-controlled, and include heart-healthy fats. Think you're bloated by IBS? It could just be Small Intestinal Bacterial Overgrowth and it's easier to manage. Last updated at 10:03 PM on 21st January 2012. Do we all really have IBS? Having eliminated...

3

George: November 2010

http://georgemustloseweight.blogspot.com/2010_11_01_archive.html

This is a blog about my attempts to lose weight, get fit, get healthy and avoid diabetes. To keep your belly in check, remember the acronym SED: Strength training to preserve muscle mass, Exercise aerobically to burn fat, and your Diet should be healthy, calorie-controlled, and include heart-healthy fats. Getting shredded the Vince way. 2 Read labels because you must be precise about your food intake and ensure your food plan. 3 Get your body fat measured and plan to lose 1% of it each week. If you&#8217...

4

George: Diabetes!

http://georgemustloseweight.blogspot.com/2012/01/diabetes.html

This is a blog about my attempts to lose weight, get fit, get healthy and avoid diabetes. To keep your belly in check, remember the acronym SED: Strength training to preserve muscle mass, Exercise aerobically to burn fat, and your Diet should be healthy, calorie-controlled, and include heart-healthy fats. Lack of sleep to skipping breakfast: The less-known factors that can give you diabetes. Last updated at 9:49 PM on 9th January 2012. This causes symptoms such as fatigue, thirst, frequent urination, rec...

5

George: January 2012

http://georgemustloseweight.blogspot.com/2012_01_01_archive.html

This is a blog about my attempts to lose weight, get fit, get healthy and avoid diabetes. To keep your belly in check, remember the acronym SED: Strength training to preserve muscle mass, Exercise aerobically to burn fat, and your Diet should be healthy, calorie-controlled, and include heart-healthy fats. Think you're bloated by IBS? It could just be Small Intestinal Bacterial Overgrowth and it's easier to manage. Last updated at 10:03 PM on 21st January 2012. Do we all really have IBS? Having eliminated...

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This is a blog about my attempts to lose weight, get fit, get healthy and avoid diabetes. To keep your belly in check, remember the acronym SED: Strength training to preserve muscle mass, Exercise aerobically to burn fat, and your Diet should be healthy, calorie-controlled, and include heart-healthy fats. This will in turn reduce the rate that fat loss takes place, so this simple check-up could really boost your diet success. Get these checked out to see if this is in fact an influence in your progress.

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