bebrightblog.com
Rest | Be Bright
https://bebrightblog.com/tag/rest
Be You and Let your Light Shine! Skip to primary content. Skip to secondary content. Don’t give up. Create space and rest. January 26, 2016. When you are feeling tired and lethargic, overwhelmed and anxious, grumpy and hopeless, it is your body’s call for rest. It is your heart’s call to be heard. It is your soul’s call to reconnect. Create space. Rest. Listen. Don’t give up. The song by Kate Bush and Peter Gabriel. As I prepare for my upcoming Rest to Rise programme. You have been pushing for too long&#...
bebrightblog.com
Restorative Yoga | Be Bright
https://bebrightblog.com/category/restorative-yoga
Be You and Let your Light Shine! Skip to primary content. Skip to secondary content. Category Archives: Restorative Yoga. Sunrise meditation (Navigating the Shadow – part 2). April 15, 2016. In my last post I wrote about navigating the shadow. And this beautiful playful dance between light and dark in ourselves. In this post I want to share a nice simple practice to relax and to let go in those moments that feel sticky or heavy, and to allow yourself fill up with the light again. You settle in your body ...
bebrightblog.com
Truth | Be Bright
https://bebrightblog.com/category/truth
Be You and Let your Light Shine! Skip to primary content. Skip to secondary content. April 10, 2016. Does it feel like you are rehashing old patterns and tossed around with gloomy thoughts or negativity about yourself or the world? Does it feel like more effort to stay in a state of love and light, even though you thought you were done with those old thought patterns? Are you internalising a lot, feeling tired and wanting to withdraw from the world? Are you ready to upgrade to the next level of love?
bebrightblog.com
Joy | Be Bright
https://bebrightblog.com/category/joy
Be You and Let your Light Shine! Skip to primary content. Skip to secondary content. Passing through crazy to come home to wholesome and wholehearted. August 15, 2016. In my classes and retreats, I often speak to ‘coming home’ to yourself. This is the first essential step in experiencing joy and freedom. To truly live from that place of ‘home’, however, deeply rooted in your authentic self, means to fully embrace all of you, to be wholesome and wholehearted. We all have the capacity to imagine and experi...
bebrightblog.com
Letting go | Be Bright
https://bebrightblog.com/category/letting-go
Be You and Let your Light Shine! Skip to primary content. Skip to secondary content. Category Archives: Letting go. Sunrise meditation (Navigating the Shadow – part 2). April 15, 2016. In my last post I wrote about navigating the shadow. And this beautiful playful dance between light and dark in ourselves. In this post I want to share a nice simple practice to relax and to let go in those moments that feel sticky or heavy, and to allow yourself fill up with the light again. You settle in your body and ge...
bebrightblog.com
Be Bright | Be You and Let your Light Shine! | Page 2
https://bebrightblog.com/page/2
Be You and Let your Light Shine! Skip to primary content. Skip to secondary content. Newer posts →. The quickest way to happy. February 28, 2016. What is the quickest way to leading a fulfilling, happy life? Do something that makes you happy every day. And ideally do it more than anything else! I’m writing from the Val d’Hérens in the Swiss Alps where I rented a little chalet for myself for 4 days. What a treat. This is my total bliss! I used to complain a lot about life and moan about work, until I real...
elaneha.ch
ELANEHA - Rien que pour vous..
http://www.elaneha.ch/events
Rien que pour vous. On parle de nous. Les ateliers et stages de yoga à Elaneha vous offrent l'opportunité de plonger plus profondément dans votre pratique et/ou d'explorer quelque chose de nouveau. Nos retraites proposent du temps et de l'espace pour se reposer, se rafraîchir et s'inspirer dans un cadre magnifique. Ateliers et Stages 2016:. Empower Yoga avec Georgina. 12 Sept - 10 Oct. Heart Intelligence Awakening (Eng). Empower Yoga avec Georgina. Rest to Rise Restshop avec Georgina. 31 Oct - 4 Déc:.
elaneha.ch
ELANEHA - Rien que pour vous..
http://www.elaneha.ch/events?lang=fr
Rien que pour vous. On parle de nous. Les ateliers et stages de yoga à Elaneha vous offrent l'opportunité de plonger plus profondément dans votre pratique et/ou d'explorer quelque chose de nouveau. Nos retraites proposent du temps et de l'espace pour se reposer, se rafraîchir et s'inspirer dans un cadre magnifique. Ateliers et Stages 2016:. Empower Yoga avec Georgina. 12 Sept - 10 Oct. Heart Intelligence Awakening (Eng). Empower Yoga avec Georgina. Rest to Rise Restshop avec Georgina. 31 Oct - 4 Déc:.
SOCIAL ENGAGEMENT