getfitwithandi.blogspot.com

Get Fit With Andi

Get Fit With Andi. Thursday, February 24, 2011. P90X/Insanity HYBRID Starting March 7th! Now that I'm almost done with the completion of my first round of Insanity, I'm ready to start a hybrid of Insanity and P90X. I miss my strength training! Overall, I've seen improvement in my core through Insanity, but I've lost some upper body toning. Insanity has my legs as strong as ever. Interval training. Likewise, P90X is light on the cardio in my opinion. It has plenty of strength training! Same as week 4.

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Get Fit With Andi. Thursday, February 24, 2011. P90X/Insanity HYBRID Starting March 7th! Now that I'm almost done with the completion of my first round of Insanity, I'm ready to start a hybrid of Insanity and P90X. I miss my strength training! Overall, I've seen improvement in my core through Insanity, but I've lost some upper body toning. Insanity has my legs as strong as ever. Interval training. Likewise, P90X is light on the cardio in my opinion. It has plenty of strength training! Same as week 4.

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2 phase i

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5 6insanity pure cardio

6 week 8

7 phase iii

8 posted by

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Get Fit With Andi | getfitwithandi.blogspot.com Reviews

https://getfitwithandi.blogspot.com

Get Fit With Andi. Thursday, February 24, 2011. P90X/Insanity HYBRID Starting March 7th! Now that I'm almost done with the completion of my first round of Insanity, I'm ready to start a hybrid of Insanity and P90X. I miss my strength training! Overall, I've seen improvement in my core through Insanity, but I've lost some upper body toning. Insanity has my legs as strong as ever. Interval training. Likewise, P90X is light on the cardio in my opinion. It has plenty of strength training! Same as week 4.

INTERNAL PAGES

getfitwithandi.blogspot.com

1

Get Fit With Andi: 8 Tips for Avoiding Holiday Pounds

http://getfitwithandi.blogspot.com/2010/11/8-tips-for-avoiding-holiday-pounds.html

Get Fit With Andi. Monday, November 22, 2010. 8 Tips for Avoiding Holiday Pounds. I thought these tips were so great, I couldn't miss the opportunity to share them with you! BY: Stephanie S. Saunders. For the Beachbody newsletter, Issue #194 11/16/2010. Wrong According to a recent study by researchers at Sweden's Linköping University, those 4 weeks of celebrating can actually lead to long-term weight gain. New England Journal of Medicine. Buy clothes that fit right now. Videos, or in front of that treadm...

2

Get Fit With Andi: Johns Creek Fit Club!

http://getfitwithandi.blogspot.com/2010/11/johns-creek-fit-club.html

Get Fit With Andi. Monday, November 29, 2010. Johns Creek Fit Club! New Johns Creek Fit Club! Ever wanted to try out one of the fabulous Beachbody workouts? Come join Independent Beachbody Coach Andi Dunlop every Tuesday evening in January for a workout! Experience Beachbody workouts you have seen on TV—P90X, Hip Hop Abs, Insanity and more! Every Tuesday in January of 2011! 6:45 PM–8:15 PM. Newtown Park Community Clubhouse. 3150 Old Alabama Rd. (Directly across from Johns Creek Fire Station #63).

3

Get Fit With Andi: February 2011

http://getfitwithandi.blogspot.com/2011_02_01_archive.html

Get Fit With Andi. Thursday, February 24, 2011. P90X/Insanity HYBRID Starting March 7th! Now that I'm almost done with the completion of my first round of Insanity, I'm ready to start a hybrid of Insanity and P90X. I miss my strength training! Overall, I've seen improvement in my core through Insanity, but I've lost some upper body toning. Insanity has my legs as strong as ever. Interval training. Likewise, P90X is light on the cardio in my opinion. It has plenty of strength training! Same as week 4.

4

Get Fit With Andi: Began My Insanity Odyssey Yesterday!

http://getfitwithandi.blogspot.com/2010/12/began-my-insanity-odyssey-yesterday.html

Get Fit With Andi. Tuesday, December 28, 2010. Began My Insanity Odyssey Yesterday! Yesterday was day 1 of Shaun T's INSANITY 60 day workout program. I will offer a daily review of the INSANITY workouts. 76 Switch Kicks (both legs = 1 switch kick, I think I lost count somewhere). 99 Power Knees (Although I think I lost count on this one, too). 64 Low Plank Oblique. I definitely plan to increase my reps each time I do this, though! Next up: Plyometric Cardio Circuit. Subscribe to: Post Comments (Atom).

5

Get Fit With Andi: Beachbody Business Briefing

http://getfitwithandi.blogspot.com/p/team-beachbody-business-briefing.html

Get Fit With Andi. Team Get Fit with Andi. Is seeking people with drive, ambition, and a desire for health, fitness and financial independence. Join our team and become an Independent Team Beachbody Coach. I have an. Need and potential warm leads/opportunities for coaches in Gwinnett and Alpharetta! The Team Beachbody business opportunity is unique and there is no other network marketing company or opportunity like it. If you are even remotely intrigued or interested, y. Team Beachbody Business Briefing.

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Get Fit With Andi. Thursday, February 24, 2011. P90X/Insanity HYBRID Starting March 7th! Now that I'm almost done with the completion of my first round of Insanity, I'm ready to start a hybrid of Insanity and P90X. I miss my strength training! Overall, I've seen improvement in my core through Insanity, but I've lost some upper body toning. Insanity has my legs as strong as ever. Interval training. Likewise, P90X is light on the cardio in my opinion. It has plenty of strength training! Same as week 4.

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