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Getfitwithsteph. – Fitness Is My FocusFitness Is My Focus
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Fitness Is My Focus
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Fitness Is My Focus
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Getfitwithsteph. – Page 2 – Fitness Is My Focus
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Fitness Is My Focus. Plan, Plan, Repeat…. June 28, 2016. I know I said that I would have a new post up yesterday, but the day didn’t go like I had planned it to. So I have a planner and am ready for July to get things going in the right direction, I have a couple of months to finish my personal trainer coursework then I have to go in and take my test to be certified. Well, I would write more but I have to go. Until next time,. Instagram: steph has arrived. May 28, 2016. May 28, 2016. I was so excited!
Gym Routine and Quick Update… – Getfitwithsteph.
https://getfitwithsteph.wordpress.com/2016/07/03/gym-routine-and-quick-update
Fitness Is My Focus. Gym Routine and Quick Update…. July 3, 2016. Hey everyone, this is my gym routine from July 1, 2016. If you are new to my blog, welcome along. Be sure to follow this site and also follow me on social media so you will know when a new post is on the way. (see bottom of post for social media info.) I am no professional, just blogging and sharing my fitness journey. So, here we go. Arm circles, front and back. Down to a downward dog then a plank position. Sets of 3, 5lbs. Sets of 2, 5lbs.
Plan, Plan, Repeat… – Getfitwithsteph.
https://getfitwithsteph.wordpress.com/2016/06/28/plan-plan-repeat
Fitness Is My Focus. Plan, Plan, Repeat…. June 28, 2016. I know I said that I would have a new post up yesterday, but the day didn’t go like I had planned it to. So I have a planner and am ready for July to get things going in the right direction, I have a couple of months to finish my personal trainer coursework then I have to go in and take my test to be certified. Well, I would write more but I have to go. Until next time,. Instagram: steph has arrived. Posted in: Just Journaling. View https:/ www....
Inspriration. – Getfitwithsteph.
https://getfitwithsteph.wordpress.com/2016/11/15/inspriration
Fitness Is My Focus. November 15, 2016. November 15, 2016. These are 3 of my favorite people. Alphalete’s… Rob Lipsett, Emily Hayden, and Alphalete’s creator Christian Guzman. 💪🏽💪🏽💪🏽 They have been inspiring me through this entire journey. Can’t wait to meet them one day, for now… there’s YouTube. Not pictured is the one who pushed me with his video of how to become a personal trainer: Matty Fusaro. Also… Amanda Bucci, and Russwole “Russel Orhi”. This is from this past Sunday… 11/13/16. Enter your ...
Update and Gym Recovery Routine – Getfitwithsteph.
https://getfitwithsteph.wordpress.com/2016/08/06/update-and-gym-recovery-routine
Fitness Is My Focus. Update and Gym Recovery Routine. August 6, 2016. Hello everyone. Welcome or welcome back to another blog post. I know it has been a while since my last post, but I am back again. Sorry for the delay. I may be boring you with this, but after all this is my fitness journal. If you are not interested in this article, you can leave now. Lol, but if you are interested in reading more about my routine, then keep reading. How you end up with a summer cold, idk but I don’t want another one.
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Get Fit. Stay Fit. For Life. Are you someone who is looking for a workout that:. Keeps you healthy, strong and vital. Supports and strengthens your golf game (or any other hobby sport). Increases your metabolic rate, helps you lose inches, and makes you feel great. Tones your body and strengthens your core. Prepares you for or rehabs you from a major surgery. Gets your teenage children involved in a healthy and active way of living? Call me today at (678) 595-1064 and I’m looking forward to welcomi...
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Check out the Personal Training section for NEW PRICES! To get fit, happy, and healthy you have to start. I am here to help you get started on that journey. Already active and need a change of pace? I can do that too! Exercise should be fun and I want to show you how it can be! Why should you work with me? Here's a background on me that will make you understand where my experience comes from! What is it exactly that I can do to help you Get Fit? Read more to find out how I can help you!
Getfitwithsteph. – Fitness Is My Focus
Fitness Is My Focus. November 15, 2016. November 15, 2016. These are 3 of my favorite people. Alphalete’s… Rob Lipsett, Emily Hayden, and Alphalete’s creator Christian Guzman. 💪🏽💪🏽💪🏽 They have been inspiring me through this entire journey. Can’t wait to meet them one day, for now… there’s YouTube. Not pictured is the one who pushed me with his video of how to become a personal trainer: Matty Fusaro. Also… Amanda Bucci, and Russwole “Russel Orhi”. This is from this past Sunday… 11/13/16. Closing the...
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