kaki-fitby40.blogspot.com
Formerly Fit by 40: Weak balls
http://kaki-fitby40.blogspot.com/2015/06/weak-balls.html
Formerly Fit by 40. Sunday, June 28, 2015. We are puppy sitting for a honeymooning friend because I am too nice a person. You might remember that we kept Luna over Thanksgiving, and we had a little mishap. With her food. We are hip to her opportunistic ways this time. When she was tiny, everyone assumed she was a pit bull and boxer mix. Now, though, her body looks a lot like a whippet. Then, she had about 5 minutes alone with a tennis ball and her pit bull jaws have been confirmed. Why did I post this?
kaki-fitby40.blogspot.com
Formerly Fit by 40: Every part of the pig
http://kaki-fitby40.blogspot.com/2015/07/every-part-of-pig.html
Formerly Fit by 40. Wednesday, July 8, 2015. Every part of the pig. Chicharrones (aka pork skins, or some people call them pork rinds) have been a food group for me lately. They have no carbs, good flavor, and they're "$2 only! I grew up eating these. We would get a bag every time my dad went to Red Coleman's on a beer run. If you think they're disgusting, I challenge you to try them.They're better than chips. (Ok, they're not better than cheetos-puffs, but still). July 9, 2015 at 9:16 AM. Gold accents a...
kaki-fitby40.blogspot.com
Formerly Fit by 40: Clumps are in?
http://kaki-fitby40.blogspot.com/2015/07/clumps-are-in.html
Formerly Fit by 40. Wednesday, July 8, 2015. You gotta be kidding me. Tamme Faye Bakker, anyone? July 9, 2015 at 9:16 AM. Ive seen two commercials for mascaras that purposely look like crap. Just goes to show that marketing will induce people to buy pretty much anything. Subscribe to: Post Comments (Atom). My name is what? Kaki Pronounced kay-key. No, not khaki. Yes, it sounds weird to you, but it sounds perfectly normal to me. Call me Kaki. I wish I were in Maui. What I'm reading now. Fat Girl Dives In.
kaki-fitby40.blogspot.com
Formerly Fit by 40: LOW CARB/HIGH FAT
http://kaki-fitby40.blogspot.com/p/low-carbhigh-fat.html
Formerly Fit by 40. How in the hell did I come to believe that eating fat might be a good thing? Well, first I came across a book by Gary Taubes. Why We Get Fat. Taubes talks about how carbohydrates are evil incarnate, and that a low-fat diet has never been proven to aid weight loss or prevent heart disease. Crazy, right? In addition to the book, he's written a lot of articles: NY Times. NY Times Magazine,. Yes, I'm an old hippie, I read Mother Jones). Then, I came across another blogger. I think it's pr...
kaki-fitby40.blogspot.com
Formerly Fit by 40: Sugar is everywhere and it pisses me off...
http://kaki-fitby40.blogspot.com/2015/07/sugar-is-everywhere-and-it-pisses-me-off.html
Formerly Fit by 40. Wednesday, July 1, 2015. Sugar is everywhere and it pisses me off. Well, I might have accused my scale hastily. It may not have been lying. I'm not going to apologize, though, because at one point, two years ago, it told me I weighed 210 lbs, and I've never forgiven it. The fact that it was telling the truth is not the point. I got on the scale at the gym (Yes! There's a hip new place where all the kids are going (I can say that because I'm old) called Steel City Pops. My friend K...
kaki-fitby40.blogspot.com
Formerly Fit by 40: With the greatest of ease
http://kaki-fitby40.blogspot.com/2014/11/with-greatest-of-ease.html
Formerly Fit by 40. Saturday, November 8, 2014. With the greatest of ease. A couple of weeks ago I played a long, disturbing game of "Where is that smell coming from? It was foul. Not fart foul, but dead and rotting foul. As I've mentioned before, I have a very sensitive nose. (I cannot stand to have the car air-conditioner on anything other than the recirculate setting.I can actually smell when people are smoking in cars around me). Tangent: Ever used poo-potpourri? We live in a lovely little corner of ...
kaki-fitby40.blogspot.com
Formerly Fit by 40: August 2015
http://kaki-fitby40.blogspot.com/2015_08_01_archive.html
Formerly Fit by 40. Saturday, August 8, 2015. No, I haven't taken a spin class.My ass still hasn't recovered from the one I tried three years ago. I have pedaled myself backward on the artificial sweetener.ALL the way back. Coffee is revolting when it's not sweet. I find satisfaction in the cup when it's sweetened and creamed just right. SO.I'm back to Equal. I report to work next Thursday. Intellectually, I know it's ridiculous, but I am suffering severe back-to-work anxiety. My feet are twitching, ...
kaki-fitby40.blogspot.com
Formerly Fit by 40: Bitter pill
http://kaki-fitby40.blogspot.com/2015/06/bitter-pill.html
Formerly Fit by 40. Sunday, June 28, 2015. Third day with unsweetened coffee. Getting better. Still dousing it with cream. Subscribe to: Post Comments (Atom). My name is what? Kaki Pronounced kay-key. No, not khaki. Yes, it sounds weird to you, but it sounds perfectly normal to me. Call me Kaki. I wish I were in Maui. What I'm reading now. Simon vs. The Homo Sapien's Agenda by Becky Albertalli. Chief Inspector Armand Gamache Series by Louise Penny * I learned French profanity and I loved it! Maybellines ...
kaki-fitby40.blogspot.com
Formerly Fit by 40: That's not the kind of positive reinforcement I need...
http://kaki-fitby40.blogspot.com/2015/06/thats-not-kind-of-positive.html
Formerly Fit by 40. Friday, June 26, 2015. That's not the kind of positive reinforcement I need. We just got back from a week in New York City. I did not eat low carb/high fat. My scale must be screwing with me, though, because when I got on it this morning it showed I'd lost two pounds. Not funny. Don't you DARE mess with me that way. Yes, we did a fair amount of walking, but NO WAY was it enough to work off all the extra sugar and carbs I ate. I'm going to a wedding tonight. The nice dress I bought...
kaki-fitby40.blogspot.com
Formerly Fit by 40: Fairy tales are creepy
http://kaki-fitby40.blogspot.com/2015/06/fairy-tales-are-creepy.html
Formerly Fit by 40. Wednesday, June 10, 2015. Fairy tales are creepy. Oh my goodness, I would have LOVED to see that. Anyway, we played a game: She named a Disney character, and I guessed. I never realized how universal those characters are. Everyone has called someone an Eeyore, but I've never known anyone with the breadth and depth to make so many cartoon/real people associations. What a wickedly brilliant mind she has! Anyway, after our hysterical laughter, I came to see a bigger picture: a larger tru...
