globalcole.blogspot.com

the after 30 part...

Wednesday, February 11, 2015. To My Loyal and Gracious Body,. From this moment forward, I vow to take care of you, so that you can take care of me. I will feed you with organic, nutritious, local foods, treat you with compassion and affirmations, and water you religiously. I will listen to you more, to understand your needs and wants, so that we may feel healthier and energetic. I will read labels, protecting you from ingredients that agitate you, and nourish not only you physically, but spiritually.

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the after 30 part... | globalcole.blogspot.com Reviews

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Wednesday, February 11, 2015. To My Loyal and Gracious Body,. From this moment forward, I vow to take care of you, so that you can take care of me. I will feed you with organic, nutritious, local foods, treat you with compassion and affirmations, and water you religiously. I will listen to you more, to understand your needs and wants, so that we may feel healthier and energetic. I will read labels, protecting you from ingredients that agitate you, and nourish not only you physically, but spiritually.

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dear body,nicholle,posted by,reactions,1 comment,email this,blogthis,share to twitter,share to facebook,share to pinterest,i did it,yeah me,before and after,hold the cashews,around the world,chew your food,xxoo,posted with blogsy,i wasn't lying,a temple

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the after 30 part... | globalcole.blogspot.com Reviews

https://globalcole.blogspot.com

Wednesday, February 11, 2015. To My Loyal and Gracious Body,. From this moment forward, I vow to take care of you, so that you can take care of me. I will feed you with organic, nutritious, local foods, treat you with compassion and affirmations, and water you religiously. I will listen to you more, to understand your needs and wants, so that we may feel healthier and energetic. I will read labels, protecting you from ingredients that agitate you, and nourish not only you physically, but spiritually.

INTERNAL PAGES

globalcole.blogspot.com

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the after 30 part...: September 2012

http://globalcole.blogspot.com/2012_09_01_archive.html

Friday, September 28, 2012. Wait just a second. Has it really been since May that I wrote my last post? What a fast season. With managing a store in Ketchikan, flying back and forth, and still managing SMC, I was busy. When one is busy, days seems to fly by in a blink of an eye. I like this. I LOVE OCTOBER! I'll end this post with a few "Heard on the Wind" (stupid things tourist say) published in The Skagway News paper. Is this the real town of Skagway, or is the real town somewhere else? A lady came int...

2

the after 30 part...: January 2015

http://globalcole.blogspot.com/2015_01_01_archive.html

Saturday, January 31, 2015. What is happening in my body? As most of you know, I do not get squirmy when it comes to matters of the body. However, what happened yesterday was disgusting. Why was it disgusting? So what is it we are doing? Listen up folks, because this is good stuff. If you want to skip all the details and get the gist, scroll down to bottom where the text gets big. No wonder we are all sick. None of our food is nourishing us the way we think it's going to. Zapping at 5 am! Bali isn't quie...

3

the after 30 part...: May 2012

http://globalcole.blogspot.com/2012_05_01_archive.html

Monday, May 21, 2012. What if I forget to feed him? Do I have to take him everywhere? What if he gets sick and I can't afford to save him? I don't want to think about anybody else but ME ME ME! I just love my Max. Or when he has to go poo. JUST POOP ALREADY! But no, Max tells me to enjoy outside, get some fresh air, and let him do his business on his own time. I mean, who wants to be rushed to go poop? Groomed and looking good! Sometimes when he lays down, he leaves his leg up. so funny! Christy and I gr...

4

the after 30 part...: November 2013

http://globalcole.blogspot.com/2013_11_01_archive.html

Friday, November 22, 2013. When Barbie asked if I wanted to go away for three days to a cabin in the mountains with the girls, drink wine, hot tub, work during the day, and giggle, my reaction was similar to a teenage girl excited about a boy band in the mid 90's. No really, I jumped up and down and squealed! We woke early every morning, worked diligently, starting drinking at noon religiously, enjoyed afternoon walks, and went in the hot tub nightly. Megan, Krista, Laura and Barbie. Dreams, goals and th...

5

the after 30 part...: Bali experience

http://globalcole.blogspot.com/2015/01/bali-experience.html

Friday, January 30, 2015. Bali isn't quiet. Ever. Even in the middle of the night, which is a vast difference than Alaska life, where one small hike can put you in a place of no noise. I remember hiking with my Spaniard friend, Marcos, in Skagway to lower lake, a few years ago. He stopped and put his hands up, eye brows raised, and said "Cole, stop, LISTEN! I immediately thought he heard a wild animal, or some weird bird call. But then he said "It's soooo quiet! You can't hear anything! I haven't decided...

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globalcole.blogspot.com

the after 30 part...

Wednesday, February 11, 2015. To My Loyal and Gracious Body,. From this moment forward, I vow to take care of you, so that you can take care of me. I will feed you with organic, nutritious, local foods, treat you with compassion and affirmations, and water you religiously. I will listen to you more, to understand your needs and wants, so that we may feel healthier and energetic. I will read labels, protecting you from ingredients that agitate you, and nourish not only you physically, but spiritually.

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