frannysfamily.blogspot.com
Franny's Family: January 2009
http://frannysfamily.blogspot.com/2009_01_01_archive.html
Thursday, January 15, 2009. Happy Birthday. He loves loves loves AIRPLANES, and REMOTES! He thinks any toy airplane, car, truck, or train, and some times dinosaur should have a remote and he really tries to get the remote to move the toy, it can be quite funny. When his airplanes don't fly he says "airplane no fly." All day long we hear about aiplanes! So he even got an AIRPLANE CAKE! Happy Birthday your our Big TWO year old. Subscribe to: Posts (Atom). View my complete profile. From the Mixed Up Files.
bcrunner.blogspot.com
BC Runner: Being A Passenger
http://bcrunner.blogspot.com/2009/07/being-passenger.html
Monday, July 27, 2009. Yesterday, I donned by boots in place of my running shoes and hopped on the back of my husband's bike for a much-awaited, long delayed, bike ride. Prior to having the kids, I was a fixture on the pillion seat of his Cagiva Elefant and we have some super memories of having to use a glue stripper to get me off it! But once the kids came along, the pillion seat gathered dust as my husband zipped off to work and back and the occasional exploratory round, without me. Have a good ride.
frannysfamily.blogspot.com
Franny's Family: November 2008
http://frannysfamily.blogspot.com/2008_11_01_archive.html
Saturday, November 29, 2008. What a fun month! Here are some fun pictures of things we have done this month! Ellie's dance recital #1. 2 is in December! Rylen eating blueberries, why are the things that are good for you always the messiest! Allie making fondants for our chocolate candies, We still need to dip them, hopefully before Christmas! We watched WALLE after dinner and went to my Aunt Bobette's house for pie. It was a great DAY! CJ and Grandma Making gravy. Our fun Happy Thanksgiving sign! I could...
bestswim.co.uk
Supporters | BEST (Bristol English Channel Swim Team)
https://bestswim.co.uk/sponsors
BEST (Bristol English Channel Swim Team). On September 4th 2010 – 6 children from Bristol became the youngest team ever to swim the English Channel. A HUGE THANK YOU TO THE FOLLOWING INDIVIDUALS, COMPANIES AND ORGANISATIONS WHO ARE SUPPORTING THE BEST SWIMMERS:. Dan Snow, Historian and TV presenter. Andrew Morgan, www.morgan-beddoe.co.uk. Adventurer and Atlantic swimmer. Kate Percy, www.gofasterfood.com. Bill Ezekiel, Southbourne Surf Lifesaving. Mark Taylor, Bristol University Swimming Pool.
gofasterfood.blogspot.com
Go Faster Food .... Food for Runners - Food for Athletes: Sticky Ginger, Date and Walnut Cake
http://gofasterfood.blogspot.com/2009/07/sticky-ginger-date-and-walnut-cake.html
Go Faster Food . Food for Runners - Food for Athletes. Kate Percy, marathon cook, gives you food to help you run faster, further. Diary of foodie runner Kate's marathon training with inspirational meal ideas and top nutrition tips for busy sports people. Monday, July 27, 2009. Sticky Ginger, Date and Walnut Cake. Sticky date pudding from Citrus and Candy. So why is this cake a good recovery treat? 140g pitted dates, chopped coarsely. 3/4 tsp bicarbonate of soda. 190 ml boiling water. Fold in the date mix...
gofasterfood.blogspot.com
Go Faster Food .... Food for Runners - Food for Athletes: Apple & Almond Bake Recipe
http://gofasterfood.blogspot.com/2009/08/apple-almond-bake-recipe.html
Go Faster Food . Food for Runners - Food for Athletes. Kate Percy, marathon cook, gives you food to help you run faster, further. Diary of foodie runner Kate's marathon training with inspirational meal ideas and top nutrition tips for busy sports people. Sunday, August 23, 2009. Apple and Almond Bake Recipe. Here's some pics of the Wye trip. Huge salmon jumping around us (unfortunately not into the boat! I hope I can get back into running fitness for the Bristol Half Marathon. We've returned to a bumper ...
gofasterfood.blogspot.com
Go Faster Food .... Food for Runners - Food for Athletes: March 2009
http://gofasterfood.blogspot.com/2009_03_01_archive.html
Go Faster Food . Food for Runners - Food for Athletes. Kate Percy, marathon cook, gives you food to help you run faster, further. Diary of foodie runner Kate's marathon training with inspirational meal ideas and top nutrition tips for busy sports people. Monday, March 30, 2009. Orange and Cardamom Pilaf. Orange and Cardamom Pilaf. Olive oil and a knob of butter. 1 onion, peeled and sliced finely. 12 cardamom pods, crushed lightly with a pestle and mortar. Freshly ground black pepper. Heat a couple of tab...
gofasterfood.blogspot.com
Go Faster Food .... Food for Runners - Food for Athletes: August 2009
http://gofasterfood.blogspot.com/2009_08_01_archive.html
Go Faster Food . Food for Runners - Food for Athletes. Kate Percy, marathon cook, gives you food to help you run faster, further. Diary of foodie runner Kate's marathon training with inspirational meal ideas and top nutrition tips for busy sports people. Thursday, August 27, 2009. 100 Essential Health and Nutrition Tips for Avid Runners. 100 Essential Health and Nutrition Tips for Avid Runners. Tuesday, August 25, 2009. Haile Gebrselassie marathon hero. Sunday, August 23, 2009. The past two weeks have be...
gofasterfood.blogspot.com
Go Faster Food .... Food for Runners - Food for Athletes: September 2009
http://gofasterfood.blogspot.com/2009_09_01_archive.html
Go Faster Food . Food for Runners - Food for Athletes. Kate Percy, marathon cook, gives you food to help you run faster, further. Diary of foodie runner Kate's marathon training with inspirational meal ideas and top nutrition tips for busy sports people. Tuesday, September 8, 2009. Fennel Sausages with Lemony Potatoes and Bay Leaves. For my birthday the kids gave me Rick Stein's Mediterranean Escap. 1 tbsp fennel seeds. 4 tbsp extra virgin olive oil. 1 onion, finely sliced. Zest and juice of a lemon.
gofasterfood.blogspot.com
Go Faster Food .... Food for Runners - Food for Athletes: February 2009
http://gofasterfood.blogspot.com/2009_02_01_archive.html
Go Faster Food . Food for Runners - Food for Athletes. Kate Percy, marathon cook, gives you food to help you run faster, further. Diary of foodie runner Kate's marathon training with inspirational meal ideas and top nutrition tips for busy sports people. Tuesday, February 24, 2009. 300ml milk, or 250ml milk plus 50ml water. Sugar and lemon juice to serve. Heat a knob of butter in a large frying pan until hot and then pour enough batter to thinly coat the base of the pan. . Sprinkle with sugar and lemon j...
SOCIAL ENGAGEMENT