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Going Long — The ramblings of an amatuer endurance athlete.....

The ramblings of an amatuer endurance athlete.....

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Going Long — The ramblings of an amatuer endurance athlete..... | goinglong.ca Reviews
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The ramblings of an amatuer endurance athlete.....
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2 blog
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4 race results
5 personal bests
6 supporters
7 contact me
8 latest blog post
9 cxxxv mmxv
10 about rodney
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Going Long — The ramblings of an amatuer endurance athlete..... | goinglong.ca Reviews

https://goinglong.ca

The ramblings of an amatuer endurance athlete.....

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1

Race Results

http://goinglong.ca/race-results

The ramblings of an amatuer endurance athlete. 2015 Race Results and Reports. March 6th – Chilly Half Marathon – 1h 43m 39s. March 21st – Badwater Cape Fear 50M – 12h 13m. May 3-4 – Badwater Salton Sea 81M – DNF. June 28th – Challenge Atlantic City Relay – 4:41:23 (Marathon Leg). August 15th – ITT 34KM Trail Race – 4:39:08. September 12th – 5 Peaks Trail Half Marathon – 2:13:17. October 3rd – Run for the Toad 50K – 6:04:48. 2014 Race Results and Reports. 2013 Race Results and Reports. July 21st – T...

2

Personal Bests

http://goinglong.ca/personal-bests

The ramblings of an amatuer endurance athlete. 5KM – 20:57. 5 Mile – 35:31. 10KM – 44:08. 1/2 Marathon – 1:39:45. Standard – 2:19:51. Sprint – 1:07:36. Olympic – 2:22:44. 703 – 4:43:33. Ironman – 12:24:45. Share with your friends. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Google (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Pinterest (Opens in new window). X000B7; Log in.

3

CXXXV MMXV

http://goinglong.ca/2015/08/06/cxxxv-mmxv

The ramblings of an amatuer endurance athlete. August 6, 2015. The other day I got back from crewing for my friend Kelly at the 2015 Badwater 135 and everything they say, everything you heard is true. Is it really that hot? Well this was the temperature in Furnace Creek about an hour before the start. At the start it was actually 121F. That’s 49.5C for anyone outside of the US and on day 2 it hit 126F (52C) across Panamint Valley! Perfect long sleeve shirt weather! Can you really toast bread in the sun?

4

blog

http://goinglong.ca/category/blog

The ramblings of an amatuer endurance athlete. Try and Try Again. February 16, 2016. If at first you don’t succeed, try and try again – William Edward Hickson And that is pretty much what led to the decisions behind this year’s races. Some of the races I am am returning too are simply because I had such a great time there last year and that includes Badwater Cape Fear, […]. November 27, 2015. November 17, 2015. August 6, 2015. July 17, 2015. When I started running with Altra shoes it was the 3-Sum that o...

5

About Me

http://goinglong.ca/about-me-2

The ramblings of an amatuer endurance athlete. Ultra runner. Ironman. World Champion Napper. Two of those are rather new to me. While I’ve always been a champion napper it wasn’t until a few years ago that they others even where even a thought. Wise words to live by if you ask me :). Anyway, I went from being fit and 25 to being fat and 35 in what seemed like a blink of an eye. I continued to ride and change what I ate. No more soda, sugary drinks, sugary snacks and more fruit, vegetables and leaner ...

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theironfamily.blogspot.com theironfamily.blogspot.com

The Iron Family: March 2011

http://theironfamily.blogspot.com/2011_03_01_archive.html

Monday, March 28, 2011. Here it is what's going on since my last post, more than a month ago. On Feb. 27th I did the Peterborough Half-Marathon. This Sunday Miha and I were supposed to do the Around the Bay 30Km Road Race. I'd like to congratulate all of my friends who participated in the ATB, some of whom I met only in the Blogger universe. John P. Had a great race and both set a nice PB. Subscribe to: Posts (Atom). View Our Training Logs. Mar 24 - Around the Bay 30K Road Race. Dec 2013 - Tannenbaum 10k.

mtb-ironman.blogspot.com mtb-ironman.blogspot.com

Lord of the Chainrings: May 2011

http://mtb-ironman.blogspot.com/2011_05_01_archive.html

Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Wednesday, May 18, 2011. Training with a broken rib! Honey Chrissy" is a badass! Thanks everyone for the words of encouragement, motivation and a few swift kicks in the but via FB, twitter and blog comments. Those missed workouts were just one of the many symptoms of my situation. How did it come to this? So halfway through my run I am coming up on a beautiful country side road, hidden be...

mtb-ironman.blogspot.com mtb-ironman.blogspot.com

Lord of the Chainrings: In the beginning

http://mtb-ironman.blogspot.com/2015/03/in-beginning.html

Lord of the Chainrings. Has-Been Ironman competitor makes his was back to being fit and accomplishing lofty goals :). Thursday, March 12, 2015. A run around the airport, a 1 hour bike each way to work and a first time out run with a local triathlon club. That's what a good start looks like, the beginning of building the basis for momentum. It sure feels good running and riding in shorts and t-shirts while the people back east are still under snow. We live in paradise and am incredibly happy to be here.

larrybradleyduathlete.blogspot.com larrybradleyduathlete.blogspot.com

AGE GROUP DU GUY of MISSISSAUGA: Victoria's Duathlon 2013 - Race Report

http://larrybradleyduathlete.blogspot.com/2013/05/victorias-duathlon-2013-race-report.html

AGE GROUP DU GUY of MISSISSAUGA. May 23, 2013. Victoria's Duathlon 2013 - Race Report. This one still stings to think about but I better preserve it for future reference.The morning started out perfectly with amazing weather, an early arrival and set up (so no rushing around in transition) and a solid warm up. Everything seemed to be pointing to a great result. Entering transition area in 8th Place. I seemed to be keeping contact with a few guys in front of me but my usual extra gear was not in my legs a...

larrybradleyduathlete.blogspot.com larrybradleyduathlete.blogspot.com

AGE GROUP DU GUY of MISSISSAUGA: It's all uphill from here 😁

http://larrybradleyduathlete.blogspot.com/2014/12/it-all-uphill-from-here.html

AGE GROUP DU GUY of MISSISSAUGA. December 29, 2014. Its all uphill from here 😁. Well, I guess I have created quite the challenge for myself this year. Man did I ever pack on the holiday weight and now I have to get back to big workout weeks and healthier eating if I have any chance to compete at my standards. Today is a bad time to start with New Years a few days away but I feel so bloated and out of shape, I have to act now or risk putting on even more. Subscribe to: Post Comments (Atom). Don't be shy ...

larrybradleyduathlete.blogspot.com larrybradleyduathlete.blogspot.com

AGE GROUP DU GUY of MISSISSAUGA: It's been a while...

http://larrybradleyduathlete.blogspot.com/2013/03/its-been-while.html

AGE GROUP DU GUY of MISSISSAUGA. March 20, 2013. It's been a while. Wow, can't believe how long it has been between posts, yet, it doesn't seem like I have missed writing about much. So what have I not blogged about of late? Not a heck of a lot. Work, family and hockey have been super busy so I have made an effort to get these taken care of first and then get my training in during the gaps in time I find. Usually, that means a lunch workout as well as a late night trip to the gym. WELCOME TO MY BLOG!

larrybradleyduathlete.blogspot.com larrybradleyduathlete.blogspot.com

AGE GROUP DU GUY of MISSISSAUGA: Toronto Duathlon Festival - Race Report

http://larrybradleyduathlete.blogspot.com/2014/07/toronto-duathlon-festival-race-report.html

AGE GROUP DU GUY of MISSISSAUGA. July 16, 2014. Toronto Duathlon Festival - Race Report. This race was not in the plan earlier this year but as soon as it was announced that it would be the Canadian Championships, I knew I had to re-arrange the schedule and build for this challenge. I registered as soon as the race announcement came out so that I would not get lazy and let this one slip past. Hopefully, others in the community would follow suit. I knew it was now or never so I pushed my hardest down the ...

larrybradleyduathlete.blogspot.com larrybradleyduathlete.blogspot.com

AGE GROUP DU GUY of MISSISSAUGA: It's been a long time...

http://larrybradleyduathlete.blogspot.com/2014/12/its-been-long-time.html

AGE GROUP DU GUY of MISSISSAUGA. December 9, 2014. It's been a long time. Life has been very busy these days and I became complacent with my blog over the last year. At times, I would think about writing an update but something would always pop up and side track my athletic thoughts. 2014 Canadian Oly Duathlon Championships (TTF). 2014 Lakeside Oly Duathlon. Thanks for reading and talk soon,. Nice to see you back, Larry! December 12, 2014 at 10:48 AM. Lets see if I can get back on Blog track here. Some o...

larrybradleyduathlete.blogspot.com larrybradleyduathlete.blogspot.com

AGE GROUP DU GUY of MISSISSAUGA: Sponsor Announcement - 3SIXTY5 Cycling

http://larrybradleyduathlete.blogspot.com/2013/04/sponsor-announcement-3sixty5-cycling.html

AGE GROUP DU GUY of MISSISSAUGA. April 30, 2013. Sponsor Announcement - 3SIXTY5 Cycling. Great news leading into the 2013 race season! Chris and Mark from www.3sixty5cycling.com. Were generous enough to throw their support behind me and have set me up with some awesome carbon wheels. If you are looking for some great carbon wheels or accessories at incredible prices. So why are our prices so good? We believe that carbon composites make the most amazing bikes. Our products are designed for their high ...

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Going Long — The ramblings of an amatuer endurance athlete.....

The ramblings of an amatuer endurance athlete. The other day I got back from crewing for my friend Kelly at the 2015 Badwater 135 and everything they say, everything you heard is true. Is it really that hot? Well this was the temperature in Furnace Creek about an hour before the start. At the start it was actually 121F. That’s 49.5C for […]. July 28-30th - Badwater 135 Crew/Pacer. Death Valley, California. August 15th - Iroquoia Trail Test 34KM. August 22nd - 5 Peaks Dundas Valley. X000B7; Log in.

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Subscribe to Going Long by email and get the latest updates as they happen. Who are thinking big. Quick Thoughts on Mulesoft’s $6.5Bn Acquisition by Salesforce. Today’s news that Mulesoft had agreed to a $6.5Bn acquisition by Salesforce marks an intriguing inflection point in the world of enterprise technology. Here are my thoughts on why this transaction is so important. The Continued Inexorable Force of Multi-Cloud Computing. As I’ve detailed previously. The Size of the Prize. March 20, 2018. Top 5 Hig...

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Loopier by the Minute. Even though the sound of it is something quite atrocious. Thursday, March 07, 2013. I can be found at a href="http:/ goingloopy.wordpress.com this address /a . Tuesday, August 30, 2005. Well, much as I have enjoyed my time here.it's time for me to go home. I'm moving back to this. Sunday, August 28, 2005. Did this a long time ago. I kind of started the project, and forgot about it, and came across my draft when I was looking for something on my computer. The idea? Long Night Alone:...

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