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Go Johnny Go

Sunday, December 26, 2010. End of the year wrap up: 2010 Goals. Looking back, I have to count 2010 as a good running year. I came up short of a couple of goals, but I hit a lot as well. Most important, I had a great time running, and feel more fit than I ever have. Here's how I did on the goals that I set for the year:. 1] Requalify for Boston. in Boston. Crushed it. Needed a 3:30:59, but ran a PR 3:20:06. Got it. Boston 3:20:06, and again in NYC 3:20:37. 3] Sub 7 minute pace Half Marathon. Boston has th...

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Go Johnny Go | gojgo.blogspot.com Reviews

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Sunday, December 26, 2010. End of the year wrap up: 2010 Goals. Looking back, I have to count 2010 as a good running year. I came up short of a couple of goals, but I hit a lot as well. Most important, I had a great time running, and feel more fit than I ever have. Here's how I did on the goals that I set for the year:. 1] Requalify for Boston. in Boston. Crushed it. Needed a 3:30:59, but ran a PR 3:20:06. Got it. Boston 3:20:06, and again in NYC 3:20:37. 3] Sub 7 minute pace Half Marathon. Boston has th...

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Go Johnny Go | gojgo.blogspot.com Reviews

https://gojgo.blogspot.com

Sunday, December 26, 2010. End of the year wrap up: 2010 Goals. Looking back, I have to count 2010 as a good running year. I came up short of a couple of goals, but I hit a lot as well. Most important, I had a great time running, and feel more fit than I ever have. Here's how I did on the goals that I set for the year:. 1] Requalify for Boston. in Boston. Crushed it. Needed a 3:30:59, but ran a PR 3:20:06. Got it. Boston 3:20:06, and again in NYC 3:20:37. 3] Sub 7 minute pace Half Marathon. Boston has th...

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gojgo.blogspot.com

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Go Johnny Go: November 2010

http://gojgo.blogspot.com/2010_11_01_archive.html

Sunday, November 14, 2010. Boston vs New York. Comparing average times doesn't work, since Boston is mostly runners that qualified by time. So how about course records? Boston has the faster records both for men and women, by about 2 minutes. That might not work either though, since these marathons pay top runners to show up. If one spends more money than the other, they could skew the results. Except for Margaret Okayo. So there you have it. New York is the tougher course. Pure science has spoken. I thi...

2

Go Johnny Go: March 2010

http://gojgo.blogspot.com/2010_03_01_archive.html

Thursday, March 25, 2010. The Boston Marathon is on April 19th, a time of year when the weather is completely unpredictable. If it turns out to be a cold day, I'm ready. Rainy - who cares? Of course, we all know that the problem is that is could be hot. Last weekend, I ran a marathon on a day that hit 70 (gasp! And I got the picture. If it had gone to 80, it would have been a problem. Sunday, March 21, 2010. Getting the Job Done in D.C. We took the train down on Friday, and when we arrived in D.C&#46...

3

Go Johnny Go: Boston vs New York

http://gojgo.blogspot.com/2010/11/boston-vs-new-york.html

Sunday, November 14, 2010. Boston vs New York. Comparing average times doesn't work, since Boston is mostly runners that qualified by time. So how about course records? Boston has the faster records both for men and women, by about 2 minutes. That might not work either though, since these marathons pay top runners to show up. If one spends more money than the other, they could skew the results. Except for Margaret Okayo. So there you have it. New York is the tougher course. Pure science has spoken. 5 km ...

4

Go Johnny Go: January 2010

http://gojgo.blogspot.com/2010_01_01_archive.html

Sunday, January 24, 2010. Staying Young at the Manhattan Half. Does it start with M? Determination has passed by stubbornness, and is headed straight for desperation. I am at mile 8 of a half marathon, and what am I doing? I'm going through the alphabet, trying to remember the name of a runner that passed me more than 6 miles earlier. The runner had offered a pleasant greeting when she went by, but I couldn't come up with her name, so "hey! So now I find that my goal for the race has changed. I came ...

5

Go Johnny Go: June 2010

http://gojgo.blogspot.com/2010_06_01_archive.html

Sunday, June 20, 2010. Instead, I turned by focus to today's Father's Day 5 miler in the park. I felt good for this one, but the weather was looking a little warm. My PR was from Jan 2009, which meant I should be able to beat it, but January was probably a bit cooler weather. I hit the mile 1 marker at 6:17. Given that my PR pace was 6:37, this may have been juuuuuust a tad too quick. I tried to relax and settle in, resulting in splits of 6:24, 6:40 (uphill mile), and 6:30. Subscribe to: Posts (Atom).

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What will I be doing April 19, 2010? - Bridges Runner

http://lispsugrl.livejournal.com/207683.html

What will I be doing April 19, 2010? 1/2 marathon: 1:40:39 (2009! Follow me on Twitter. Here and now entries. Boston or Die Trying! In a New York Minute. New York Road Runners. Running Blog Family Directory. Runnin Down a Dream. Training for my next marathon. Training hard, hardly training. My website of photos Ive taken. This is going to be big. I can feel it. Races in my future. What will I be doing April 19, 2010? That's right - I checked today and on the list there I was! If it ain't broke.

lispsugrl.livejournal.com

Exhaustion recovery - Bridges Runner

http://lispsugrl.livejournal.com/207421.html

1/2 marathon: 1:40:39 (2009! Follow me on Twitter. Here and now entries. Boston or Die Trying! In a New York Minute. New York Road Runners. Running Blog Family Directory. Runnin Down a Dream. Training for my next marathon. Training hard, hardly training. My website of photos Ive taken. This is going to be big. I can feel it. Races in my future. My body needs the recovery and I'll get back on it. Because.I've signed up for my first triathlon! You can tell how busy - I'm blogging from my blackberry!

lispsugrl.livejournal.com

Stairs, please! - Bridges Runner

http://lispsugrl.livejournal.com/208983.html

1/2 marathon: 1:40:39 (2009! Follow me on Twitter. Here and now entries. Boston or Die Trying! In a New York Minute. New York Road Runners. Running Blog Family Directory. Runnin Down a Dream. Training for my next marathon. Training hard, hardly training. My website of photos Ive taken. This is going to be big. I can feel it. Races in my future. Love this. I love that I'm just going for it. After all, I did say I was going to make 30 count. Let's do this! Sent from my Verizon Wireless BlackBerry. I'm bumm...

peanutbutter55.blogspot.com

Peanut Butter and Chocolate: 05/2011

http://peanutbutter55.blogspot.com/2011_05_01_archive.html

Peanut Butter and Chocolate. Sunday, May 22, 2011. PR in the Brooklyn Half Marathon - 5/21/11. First PR of the 2011 season and my first half marathon PR in 2 years since the Long Branch Marathon in New Jersey on 5/2009. I wasn't going into the race with the intention of PRing. Mile 1 - 7:27. Mile 2 - 7:44. Mile 3 - 7:34. Mile 4 - 7:20. Mile 5 - 7:44. Mile 6 - 7:32. Mile 7 - 7:17. Mile 8 - 7:14. Mile 9 - 7:26. Mile 10 - 7:26. Mile 11 - 7:21. Mile 12 - 7:26. Distance of 1.23 miles). Which I have been worki...

peanutbutter55.blogspot.com

Peanut Butter and Chocolate: 11/2009

http://peanutbutter55.blogspot.com/2009_11_01_archive.html

Peanut Butter and Chocolate. Sunday, November 22, 2009. Philadelphia Half Marathon - 11/22/09. Notes from the Philadelphia Half Marathon - I'll put in a more concise written form later on. Overall time - 1:38:23; Overall Pace - 7:30. Second fastest half marathon time - Missed a PR by only 3 seconds (1:38:21 at the Long Branch Half in 5/2009). The weather was absolutely perfect - in the 50s and sunny. The pace group keeps me on pace and allows me not to vary my pace considerably. Subscribe to: Posts (Atom).

nyflygirl.wordpress.com

Race Reports | training hard, hardly training…

https://nyflygirl.wordpress.com/race-reports

Training hard, hardly training…. Join the Voices 5M-12/4/11. New York City Marathon-11/6/11. Rock ‘n’ Roll Philly Half-Marathon-9/18/11. NYRR Club Team Championships 5M-8/6/11. Central Park Conservancy Run for Central Park 4-miler-7/16/11. Party With Purpose 5K-7/12/11. JPMorgan Chase Corporate Challenge 3.5M-6/15/11. New York Mini 10K-6/11/11. Brief summary and 5K splits. The full race report. NYC Marathon 18-Mile Tune-Up-9/19/10. Sunset and Suds 5K-8/26/10. NYRR Club Team Championships 5M-8/7/10. Brief...

peanutbutter55.blogspot.com

Peanut Butter and Chocolate: PR in the Brooklyn Half Marathon - 5/21/11

http://peanutbutter55.blogspot.com/2011/05/pr-in-brooklyn-half-marathon-52111.html

Peanut Butter and Chocolate. Sunday, May 22, 2011. PR in the Brooklyn Half Marathon - 5/21/11. First PR of the 2011 season and my first half marathon PR in 2 years since the Long Branch Marathon in New Jersey on 5/2009. I wasn't going into the race with the intention of PRing. Mile 1 - 7:27. Mile 2 - 7:44. Mile 3 - 7:34. Mile 4 - 7:20. Mile 5 - 7:44. Mile 6 - 7:32. Mile 7 - 7:17. Mile 8 - 7:14. Mile 9 - 7:26. Mile 10 - 7:26. Mile 11 - 7:21. Mile 12 - 7:26. Distance of 1.23 miles). Which I have been worki...

peanutbutter55.blogspot.com

Peanut Butter and Chocolate: Hartford Marathon 2010 - #5 is in the Books!

http://peanutbutter55.blogspot.com/2010/10/hartford-marathon-2010-5-is-in-books.html

Peanut Butter and Chocolate. Tuesday, October 12, 2010. Hartford Marathon 2010 - #5 is in the Books! 384th place out of 2209 runners. 57th place of 227 runners age 35-39. 1st Half 1:49:07 / 2nd Half 1:48:38. Pace after 10 miles: 8:19 – time of 1:23:06. Pace after 13.1 miles: 8:20 - time of 1:49:07. Pace after 20 miles: 8:20 – time of 2:46:33. Pace after 26.2 miles: 8:19 – time of 3:37:45. Overall Thoughts on the Race:. I am now officially a sub 3:40 marathon and I felt really strong doing it. I was as co...

peanutbutter55.blogspot.com

Peanut Butter and Chocolate: 08/2010

http://peanutbutter55.blogspot.com/2010_08_01_archive.html

Peanut Butter and Chocolate. Tuesday, August 3, 2010. Back in the Game. Obviously, I have had a lack of motivation over the last couple months to update the blog. This usually happens to me after a marathon. The training buildup, which is usually my favorite part, is over, the excitement of the race has passed, and then I get into a slight post race funk. Also, the fact that the Jersey Marathon was a complete mess didn’t help too much either. My mind and body needed a break after that race. Although they...

peanutbutter55.blogspot.com

Peanut Butter and Chocolate: 04/2009

http://peanutbutter55.blogspot.com/2009_04_01_archive.html

Peanut Butter and Chocolate. Sunday, April 19, 2009. Run as One - TGL Classic 4 Miler. Today was a great day for running. It was a cool and sunny morning, with temperatures in the low 50s when I left my apartment. In an attempt to squeeze in a few miles for the week, I ran about two and half miles before the race and it was a great warm up for me. I had a good feeling about the race ahead. Mile 1 - 7:06. Mile 2 - 6:40. Mile 3 - 6:49. Mile 4 - 6:22. Overall Time - 26:56 ; Overall pace - 6:44. 15K - 1:07:3...

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Go Johnny Go

Sunday, December 26, 2010. End of the year wrap up: 2010 Goals. Looking back, I have to count 2010 as a good running year. I came up short of a couple of goals, but I hit a lot as well. Most important, I had a great time running, and feel more fit than I ever have. Here's how I did on the goals that I set for the year:. 1] Requalify for Boston. in Boston. Crushed it. Needed a 3:30:59, but ran a PR 3:20:06. Got it. Boston 3:20:06, and again in NYC 3:20:37. 3] Sub 7 minute pace Half Marathon. Boston has th...

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