golferstretch.com
GolferStretch.com — Distance! Accuracy! Consistency!Distance! Accuracy! Consistency!
http://www.golferstretch.com/
Distance! Accuracy! Consistency!
http://www.golferstretch.com/
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Kira Langolf
356 G●●●●●ok Dr
Lak●●●rth , FL, 33462
US
View this contact
Kira Langolf
356 G●●●●●ok Dr
Lak●●●rth , FL, 33462
US
View this contact
1&1 Internet Inc.
Hostmaster ONEANDONE
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GolferStretch.com — Distance! Accuracy! Consistency! | golferstretch.com Reviews
https://golferstretch.com
Distance! Accuracy! Consistency!
golferstretch.com
Clinic 1: Upper Body Stretches for Warmup
http://golferstretch.com/flexibility/clinic-1-upper-body-stretches-for-warmup
Clinic 1: Upper Body Stretches for Warmup. Although this is a great warmup routine, this sequence can be done daily to increase upper body mobility. The stretches focus on the muscles key to a smooth swing. Better flexibility and mobility creates better swing motion and results! The inability to perform any of these stretches indicates the need for a golf specific exercise program. See Fitness Director, Kira Langolf to set up an exercise routine for your needs. Click Golf warmup Sheets.
Flexibility Test: Sit and Reach
http://golferstretch.com/flexibility/flexibility-test-sit-and-reach
Flexibility Test: Sit and Reach. Test your golf mobility! Can you squat and reach overhead? Your arms should go to your ears or behind your head. If you have difficulty with this movement, you need a golf flexibility fitness program. Contact Fitness Director, Kira Langolf to begin! Like us on Facebook. Podcast: Fit Girl Guide. All In One Workout DVDs. Take your Personal Coach anywhere! Download golf warm-ups, stretch routines, workouts and more to your phone or media device with membership!
Strength — GolferStretch.com
http://golferstretch.com/category/strength
Posture is Power in Golf! Posture is more than just standing up straight! Postural stability provides a consistent swing plane. Posture means power production in golf! Unfortunately, your body slowly adapts to poor posture, causing muscles to weaken and become imbalanced. A few simple exercises, done consistently, can improve and maintain good posture. The result of better posture is more swing power! Continue reading ». What is a golf workout? Continue reading ». Easy Ways to Improve Your Golf Game.
Balance Drill
http://golferstretch.com/balance/balance
Balance is the key to consistency in your shots. If you rush your swing, you lose balance and the end result is inconsistent contact and poor ball flight. Lower body stability from good balance enables better synchronization between the body turn and the club swing, the result is a more consistent strike. 1 Close your eyes and feel your balance at address, then make a back swing and stop at the top, feel your balance on the inside of the back foot. Drill: Practice Swing in Slow Motion. 1 Set up 10 teed-u...
Golf Assessment: Pinpoint Problems to Improve Your Swing
http://golferstretch.com/info/golf-assessment-pinpoint-your-mobility-and-stability-problems-to-improve-your-swing
Golf Assessment: Pinpoint Problems to Improve Your Swing. In order to gain competitive advantage and optimize performance, most elite golfers use a specific fitness program regularly. If you don’t have the physical ability to create a full shoulder or hip turn, you won’t be able to hit the ball farther. Tight and weak muscles prevent your body from executing the proper swing sequence or creating enough rotation speed to really hit the ball a long way. The Golf Assessment is designed to pinpoint restricti...
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Exercise Library — Get in Shape & Stay in Shape!
http://fitnessmakeover.com/muscle
You’ll be the first to know! I’ll email you to see new videos! Basic Stability Ball Push-up and Plank. Learn how to do a push-up and plank with the stability ball. This combo is excellent for the abdominals and the upper body, particularly the chest and shoulders. Begin by mastering the plank and controlling the ball forward and backward. Next, focus on the push-up. Don’t worry if you fall off the ball! Quickie Stability Ball 5-Minute Workout. Lower Abdominal Reverse Crunches. The handle may […]. Dumbbel...
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golferstravel.com -
Golfer's Travel Mate GTM®
Wir stellen vor: Golfer’s Travel Mate GTM Das geniale 2-in-1 System für reisende Golfer. LA VERSIONE IN ITALIANO. Genial. Nein, wirklich! Mit dem GTM sparen Sie rund ein Drittel an Gewicht und Packmaßen! Das Golf-Reisebag Golfer’s Travel Mate GTM spart ca. 75% Volumen und ca. 30% Gewicht, verglichen mit bekannten Reisebags. Mit den bestechenden Maßen 124 x 30 x 9 cm (HxBxT) nimmt es nur etwa ein Drittel des Platzbedarfs eines handelsüblichen Golf Reisebags ein. Der optional erhältliche TT Travel Trolley ...
Golfer's Travel Mate GTM®
Wir stellen vor: Golfer’s Travel Mate GTM Das geniale 2-in-1 System für reisende Golfer. LA VERSIONE IN ITALIANO. Genial. Nein, wirklich! Mit dem GTM sparen Sie rund ein Drittel an Gewicht und Packmaßen! Das Golf-Reisebag Golfer’s Travel Mate GTM spart ca. 75% Volumen und ca. 30% Gewicht, verglichen mit bekannten Reisebags. Mit den bestechenden Maßen 124 x 30 x 9 cm (HxBxT) nimmt es nur etwa ein Drittel des Platzbedarfs eines handelsüblichen Golf Reisebags ein. Der optional erhältliche TT Travel Trolley ...
GolfersTravels – Golf Courses of the U.S., Caribbean and more!
A lot of building is going on behind this curtain. Please check back at the end of August, when we plan to unveil GolfersTravels! Ho knew when I began collecting all my scorecards in a shoebox that one day they would form the building blocks of this web site? Certainly not me. Particularly because the words web site back then if they meant anything, meant place where spiders congregate. Good thing there was nobody behind me! On the other hand, please feel free to take to task that tree in the middle of t...
GolferStretch.com — Distance! Accuracy! Consistency!
Clinic 2: Pinpoint Your Weak Areas. Did you know that there are basically 22 muscles involved in the forward golf swing? The proper conditioning of these muscles will increase your club head speed, give you better control, power and accuracy! Read more ». Clinic 1: Upper Body Stretches for Warmup. This is a great warmup routine! Sequence can be done daily to increase upper body mobility. Warm-up properly before hitting a ball! Make your muscles ready for action and they will perform better! A simple warm...
Golf Trophy - Golfers Trophies UK
View Golf Trophy Catalogue. Golf Trophies for All Golfers. Look no further for golf trophies. Golferstrophies.co.uk stock the latest range of golf trophies from golf presentation trophies. budget golf trophies, Cheap Golf Trophies and Cheap Golf Awards. And medals to solid silver golf cups and prestige golf trophies. Golfers Trophies cater for those all important Golf Society Evenings, supplying and engraving golf trophies and medals, awards and plaques to the UK. To view our full catalogue range.
Golfers Trunk
What's in your Trunk? GolfersTrunk.com knows the importance of having your set close by. And what is essential to every player’s game is to be sure that all the clubs in your trunk are the ones right for you. So if the question is asked: What’s in Your Trunk? Do you know the answer? Are your sticks helping you be the best player you can be? When you find what you are looking for your order is just a click away. Don’t see what you want on the site? Or Call us today: 407-230-0734 or 407-353-9354. Jeff’s pa...
Lime Light CRM
This system has been setup and now operational. Note: This page is used to verify that your installation was setup. Properly and serves no other purpose.
GolfersTube.com
Welcome { user.screenName}. Our Courses and Instructors. Copy GolfersTube.com 2014.
Golfer Stuff - Experience Golf shopping made simple
This site is being worked on right now, so, please be patient. Stuff for the American Golfer. We just found this rather interesting distance training club, and wanted to share how it works. The Medicus site also features videos on other types of training clubs, which offer some of the more innovative approaches for training in any clubs we have seen. Poke around their site to learn more about their own neat golfer stuff. 1997-2008 The Commerce Company.
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