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Go Local Nutrition – Heal yourself with good local foodHeal yourself with good local food
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Heal yourself with good local food
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Heal yourself with good local food
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Seeds of Spring – Go Local Nutrition
https://golocalnutrition.wordpress.com/2017/01/07/seeds-of-spring
Heal yourself with good local food. January 7, 2017. Another year spins round and here in the depths of an unusually chilly winter on the West Coast we start looking forward to spring. Spring means gardens, and gardens mean seeds! Seeds mean Seedy Saturdays. And for the second year Haliburton Community Organic Farm. Has partnered with the Gardens at HCP. To offer the first such event on Vancouver Island: Saanich Seedy Saturday. Next Saturday January 14. Author of Victory Gardens for Bees. A fund-raiser f...
April 2016 – Go Local Nutrition
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Heal yourself with good local food. Keeping Clean – Pesticides and Produce in 2016. April 12, 2016. The 2016 Environmental Working Group. 8216;s Shopper’s Guide to Pesticides in Produce. Is out. This is the guide known as the Dirty Dozen/Clean Fifteen. Helping consumers to understand which foods contain higher and lower levels of pesticide. It was intended to help us know which foods had the highest pesticide residues. Where it would be most important to buy organic. Residue found on conventionally-grown.
Go Local Nutrition – Page 2 – Heal yourself with good local food
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Heal yourself with good local food. Potassium – getting enough? March 11, 2016. March 11, 2016. Are you getting muscle cramps? There are a number of causes for such symptoms, but one of them may be a common and easy-to-fix culprit: potassium deficiency. Is an essential mineral, and one of the electrolytes. Upon which our bodies depend to convey electrical messages across our cell membranes. They are essential in muscle and nerve function. Can occur with age. Or chronic conditions such as kidney disease.
Talks – Go Local Nutrition
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Heal yourself with good local food. Superfoods in Your Own Back Yard. Saturday February 20, 2016. 10am – 4pm. Victoria Conference Centre, 720 Douglas St, Victoria BC. Superfoods are trendy, and expensive! But what are they, and what makes them super? Rhona McAdam, R.H.N., will demystify the superfood craze and explain the nutritional benefits of easy-to-grow plants you can grow for pennies in your own home garden. The Small and Beautiful within the Big and Beautiful. Wednesday February 24, 2016. McGowan,...
Celery! – Go Local Nutrition
https://golocalnutrition.wordpress.com/2016/09/28/celery
Heal yourself with good local food. September 28, 2016. When I was a child my nutritionally-minded mother always kept a jar of carrot and celery sticks in the fridge for snacks. Since those days, aside from a shameful period of addiction to celery stuffed with Cheez Whiz, I have always kept a few sticks on hand for chewing upon in thoughtful, snackish moments. Childhoods may crave it with peanut butter, or want to share the making of it with your own junior chefs. Celery is a good medicinal food. Or make...
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Go Local Nutrition – Heal yourself with good local food
Heal yourself with good local food. January 7, 2017. Another year spins round and here in the depths of an unusually chilly winter on the West Coast we start looking forward to spring. Spring means gardens, and gardens mean seeds! Seeds mean Seedy Saturdays. And for the second year Haliburton Community Organic Farm. Has partnered with the Gardens at HCP. To offer the first such event on Vancouver Island: Saanich Seedy Saturday. Next Saturday January 14. Author of Victory Gardens for Bees. A fund-raiser f...
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