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Good Life Dietitians

Wednesday, 30 January 2013. The theory of goal setting suggests that setting goals can enhance a person’s motivation to change. The process of setting goals provides a sense of direction or purpose by narrowing attention towards a certain objective and directing all effort towards achieving that goal. The SMART criteria are a mnemonic used to help set goals and objectives. Mastering SMART goals is easier then you think. Here are some handy tips on how to set SMART goals this year. Perhaps you want to be ...

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Wednesday, 30 January 2013. The theory of goal setting suggests that setting goals can enhance a person’s motivation to change. The process of setting goals provides a sense of direction or purpose by narrowing attention towards a certain objective and directing all effort towards achieving that goal. The SMART criteria are a mnemonic used to help set goals and objectives. Mastering SMART goals is easier then you think. Here are some handy tips on how to set SMART goals this year. Perhaps you want to be ...

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Good Life Dietitians | goodlifedietitians.blogspot.com Reviews

https://goodlifedietitians.blogspot.com

Wednesday, 30 January 2013. The theory of goal setting suggests that setting goals can enhance a person’s motivation to change. The process of setting goals provides a sense of direction or purpose by narrowing attention towards a certain objective and directing all effort towards achieving that goal. The SMART criteria are a mnemonic used to help set goals and objectives. Mastering SMART goals is easier then you think. Here are some handy tips on how to set SMART goals this year. Perhaps you want to be ...

INTERNAL PAGES

goodlifedietitians.blogspot.com

1

Good Life Dietitians: Got gout?

http://goodlifedietitians.blogspot.com/2012/12/got-gout.html

Tuesday, 04 December 2012. Gout is a condition where there is an increase in uric acid in the body. The uric acid deposits in joints such as the toe, ankle, knee, elbow and fingers, which can be very painful. An acute attack of gout is when there is a very sudden inflammation and swelling of the joints, and usually only lasts a few days. Is when there is constant inflammation which lasts for long periods of time. A diet low in. In the diet to help manage gout:. Low-fat or non-fat dairy products, eggs.

2

Good Life Dietitians: Setting SMART Goals

http://goodlifedietitians.blogspot.com/2013/01/setting-smart-goals.html

Wednesday, 30 January 2013. The theory of goal setting suggests that setting goals can enhance a person’s motivation to change. The process of setting goals provides a sense of direction or purpose by narrowing attention towards a certain objective and directing all effort towards achieving that goal. The SMART criteria are a mnemonic used to help set goals and objectives. Mastering SMART goals is easier then you think. Here are some handy tips on how to set SMART goals this year. Perhaps you want to be ...

3

Good Life Dietitians: 5 Ways to Get Your 5-a-Day

http://goodlifedietitians.blogspot.com/2011/07/5-ways-to-get-your-5-day.html

Monday, 04 July 2011. 5 Ways to Get Your 5-a-Day. One of our followers, the darling Mamolemo Nkosi, recently told us that she finds it difficult to get in her 5-a-day. To be honest, most people (even dietitians! Fall short of the 5-a-day goal. From the time we were children our parents have been trying to get us to eat our veggies, and only now, as adults fully responsible for our own health and well-being, we understand that they weren’t doing it to torture us. Make a fun fruit kebab with large pieces o...

4

Good Life Dietitians: The Mediterranean Diet

http://goodlifedietitians.blogspot.com/2012/11/the-mediterranean-diet.html

Monday, 12 November 2012. The Mediterranean diet describes the diet followed by those living in the countries surrounding the Mediterranean Sea. Over the last few years it has become impossible to ignore that some countries have increased rates of obesity while other countries are as healthy as ever getting health benefits from their daily diet. Basics and benefits of the Mediterranean diet:. Eat mostly plant based foods such as fruits, vegetables, whole grains and legumes. This will :. Tips from the GLD...

5

Good Life Dietitians: Translating Trans Fats

http://goodlifedietitians.blogspot.com/2011/09/translating-trans-fats.html

Friday, 09 September 2011. 2011 the South African government imposed tough new restrictions on the use of trans fats in our foods. This new legislation requires that all foods and food products contain less than 2g of trans fats per 100g of food or food product. The Good Life Dietitians welcome this new legislation which, as most dietitians will agree, is well overdue. What are trans fats? Which foods and food products are sources of trans fats? Trans fats and health. As of August 17. It is expected that...

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Nice Photo: April 2012

http://nicephoto2us.blogspot.com/2012_04_01_archive.html

Sunday, 8 April 2012. The10 Best Car in the World and How Much Insurance. Price: not yet announced Engine: V8 Power:. 505 hp Acceleration time from 0 to 97 km / h: not yet announced.Features: Unique 20-inch wheels (optional - 21-inch), hand welding seams and panels together; Elliptical LED rear lights, interior wood and stainless steel, 114 color options, satellite navigation, support for Bluetooth; stereo with 14 speakers . Maserati Quattroporte Sport GT S. Ferrari 599 GTB Fiorano. Price: 310 thousand d...

nicolepicasbiokineticist.blogspot.com

Nicole Lay (nee Picas) Biokineticist: Cerebral Palsy

http://nicolepicasbiokineticist.blogspot.com/2015/06/cerebral-palsy.html

Nicole Lay (nee Picas) Biokineticist. Bedfordview, Johannesburg, South Africa. Thursday, 4 June 2015. A traumatic blow to the head or bleeding in the brain. ACSM’s Exercise Management for Persons with Chronic Diseases and Disabilities. Thursday, June 04, 2015. Subscribe to: Post Comments (Atom). Biokinetics Association of South Africa (BASA). Health Professions Council of South Africa (HPCSA).

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Nicole Lay (nee Picas) Biokineticist: March 2015

http://nicolepicasbiokineticist.blogspot.com/2015_03_01_archive.html

Nicole Lay (nee Picas) Biokineticist. Bedfordview, Johannesburg, South Africa. Monday, 30 March 2015. Polio and Post-Polio Syndrome. ACSM’s Exercise Management for Person’s with Chronic Diseases and Disabilities. Monday, March 30, 2015. Subscribe to: Posts (Atom). Biokinetics Association of South Africa (BASA). Health Professions Council of South Africa (HPCSA). Polio and Post-Polio Syndrome.

nicolepicasbiokineticist.blogspot.com

Nicole Lay (nee Picas) Biokineticist: Anterior Cruciate Ligament (ACL) Rehabilitation

http://nicolepicasbiokineticist.blogspot.com/2015/05/anterior-cruciate-ligament-acl.html

Nicole Lay (nee Picas) Biokineticist. Bedfordview, Johannesburg, South Africa. Monday, 4 May 2015. Anterior Cruciate Ligament (ACL) Rehabilitation. Http:/ orthoinfo.aaos.org/figures/A00549F02.jpg. Depending on the severity of the damage to the ACL and the involvement of the surrounding structures, an ACL injury is either treated conservatively or surgically. Foundations of Athletic Training: Prevention, Assessment and Management. Monday, May 04, 2015. Subscribe to: Post Comments (Atom).

nicolepicasbiokineticist.blogspot.com

Nicole Lay (nee Picas) Biokineticist: May 2015

http://nicolepicasbiokineticist.blogspot.com/2015_05_01_archive.html

Nicole Lay (nee Picas) Biokineticist. Bedfordview, Johannesburg, South Africa. Monday, 4 May 2015. Anterior Cruciate Ligament (ACL) Rehabilitation. Http:/ orthoinfo.aaos.org/figures/A00549F02.jpg. Depending on the severity of the damage to the ACL and the involvement of the surrounding structures, an ACL injury is either treated conservatively or surgically. Foundations of Athletic Training: Prevention, Assessment and Management. Monday, May 04, 2015. Subscribe to: Posts (Atom).

nicolepicasbiokineticist.blogspot.com

Nicole Lay (nee Picas) Biokineticist: What is Biokinetics?

http://nicolepicasbiokineticist.blogspot.com/p/what-is-biokinetics.html

Nicole Lay (nee Picas) Biokineticist. Bedfordview, Johannesburg, South Africa. Kinetics is the use of exercise and movement as a form of rehabilitation or therapy. A biokineticist, therefore, uses exercise and movement to enhance the wellness and functionality of an individual’s physical state to improve the individual’s quality of life. Where does Biokinetics fit in? Biokinetics is involved in three main areas – orthopaedic rehabilitation, chronic disease management and corporate wellness. First, a thor...

nicolepicasbiokineticist.blogspot.com

Nicole Lay (nee Picas) Biokineticist: Services

http://nicolepicasbiokineticist.blogspot.com/p/services.html

Nicole Lay (nee Picas) Biokineticist. Bedfordview, Johannesburg, South Africa. Posture and gait correction. Diabetes and exercise education. Subscribe to: Posts (Atom). Biokinetics Association of South Africa (BASA). Health Professions Council of South Africa (HPCSA). Please note: the information provided here is advice only and should not be used as treatment. Please consult a Biokineticist for further assistance.

nicolepicasbiokineticist.blogspot.com

Nicole Lay (nee Picas) Biokineticist: June 2015

http://nicolepicasbiokineticist.blogspot.com/2015_06_01_archive.html

Nicole Lay (nee Picas) Biokineticist. Bedfordview, Johannesburg, South Africa. Thursday, 4 June 2015. A traumatic blow to the head or bleeding in the brain. ACSM’s Exercise Management for Persons with Chronic Diseases and Disabilities. Thursday, June 04, 2015. Subscribe to: Posts (Atom). Biokinetics Association of South Africa (BASA). Health Professions Council of South Africa (HPCSA).

nicolepicasbiokineticist.blogspot.com

Nicole Lay (nee Picas) Biokineticist: Lower-Limb Amputation

http://nicolepicasbiokineticist.blogspot.com/2015/08/lower-limb-amputation.html

Nicole Lay (nee Picas) Biokineticist. Bedfordview, Johannesburg, South Africa. Thursday, 6 August 2015. Lower-limb amputation refers to the surgical removal of the lower limb (leg) or part of the lower limb. Of course, amputations of the upper limb, or arm, also exist, but due to the non-weight-bearing nature of the arm, this is much less complicated and so will not be discussed in this blog article. Lower-limb amputations are caused by the following:. Trauma to the limb itself – 23%. Biokinetics Associa...

nicolepicasbiokineticist.blogspot.com

Nicole Lay (nee Picas) Biokineticist: October 2014

http://nicolepicasbiokineticist.blogspot.com/2014_10_01_archive.html

Nicole Lay (nee Picas) Biokineticist. Bedfordview, Johannesburg, South Africa. Friday, 31 October 2014. Motor Neurone Disease (MND/ALS). With the recent craze of ice bucket challenges, I thought I’d write about Motor Neurone Disease (MND), so that those of you who did the challenge and made a donation can learn more about the condition. At present it is not known what causes MND; however, the following factors are believed to have an impact on increased risk of developing MND:. Currently, there is no tre...

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Good Life Diaries | The Good family are all about adventures.

June 24, 2014 · 10:10 am. After searching for what seemed like forever in second hand shops and Trademe I eventually won an auction for a sweet little wooden set of drawers for a happy price of $15. I was stoked, Sam was pretty happy with my find but knew how much work was to come. Collection with Tutti Frutti being our base coat & Yabbadabbado used for the animals. This post is not sponsored or in conjuction with Resene’s. March 27, 2014 · 12:05 am. Sunday Supper: Peach Passion Pie. About a month ago we...

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Good Life Dietitians

Wednesday, 30 January 2013. The theory of goal setting suggests that setting goals can enhance a person’s motivation to change. The process of setting goals provides a sense of direction or purpose by narrowing attention towards a certain objective and directing all effort towards achieving that goal. The SMART criteria are a mnemonic used to help set goals and objectives. Mastering SMART goals is easier then you think. Here are some handy tips on how to set SMART goals this year. Perhaps you want to be ...

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It's all about your Good Life. It is up to us to keep our bodies strong for the mental, physical, and spiritual challenges ahead. Getting distracted from this important goal is paramount to losing the ability to breathe. The strength, vitality, love and inspiration we find in each other is immeasurable. The task is to learn this lesson well before we move along to…wherever we are destined to go. Designed by Elegant Themes.

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