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I Eat Good Real FoodHow I got healthy and lost 31 pounds in the process!
http://goodrealfood.blogspot.com/
How I got healthy and lost 31 pounds in the process!
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I Eat Good Real Food | goodrealfood.blogspot.com Reviews
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How I got healthy and lost 31 pounds in the process!
I Eat Good Real Food: September 2012
http://goodrealfood.blogspot.com/2012_09_01_archive.html
I Eat Good Real Food. How I got healthy and lost 31 pounds in the process! Tuesday, September 25, 2012. Healthy Smoothies and Juices for Kids. Looking for some good and healthy smoothie recipes? My friend Amy Roskelley sent me a copy of her book 201 Healthy Smoothies and Juices for Kids. Her recipes use fresh ingredients and no added sugar. If you know me, you're welcome to borrow my copy. If you don't you can pick one up on Amazon. You can also check out her website at superhealthykids.com.
I Eat Good Real Food: August 2013
http://goodrealfood.blogspot.com/2013_08_01_archive.html
I Eat Good Real Food. How I got healthy and lost 31 pounds in the process! Thursday, August 22, 2013. Week 2 of the Detox. Now, that's a lot of green! I've made it to day 22 of the Green Smoothie Girl Detox! 22 days of no sugar, no meat, no dairy and nothing processed. Until now I don't think I've ever gone 22 days without chocolate and it's really not as bad as I thought it would be. Monday, August 5, 2013. Green Smoothie Girl's Detox. Subscribe to: Posts (Atom). Week 2 of the Detox. So what do you eat?
I Eat Good Real Food: Healthy Recipes
http://goodrealfood.blogspot.com/p/healthy-recipes.html
I Eat Good Real Food. How I got healthy and lost 31 pounds in the process! As I find new recipes that are good real food I will post links to them here:. I add chocolate chips and top them with fresh berries. My kids like them with vanilla yogurt or real maple syrup on top. Best Black Bean Burger recipe ever! Black Beans and Rice with Chicken and Apple Salsa. Chicken Vegetable Stir Fry over brown rice. Crunchy Black Bean Tacos. Snobby Joes - (Vegetarian Sloppy Joes). Spicy Beans with Coconut Milk.
I Eat Good Real Food: Photos
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I Eat Good Real Food. How I got healthy and lost 31 pounds in the process! Before, During and Now. June 2009 150 lbs size 8-10 jeans. November 2010 127 lbs size 2 jeans. My son says I look the same, but I still love him ;). I know I still need to get a full length shot. But this is all I have for now. September 30, 2010 at 1:39 PM. November 20, 2010 at 9:50 AM. Time for an updated pic sis. You look better than ever now! How bout a pic with your new jeans and boots on! January 19, 2011 at 7:10 PM.
I Eat Good Real Food: October 2013
http://goodrealfood.blogspot.com/2013_10_01_archive.html
I Eat Good Real Food. How I got healthy and lost 31 pounds in the process! Wednesday, October 30, 2013. Subscribe to: Posts (Atom). So what do you eat? Simple template. Template images by kcline.
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Z FaMiLy ReCiPe bLoG: Chocolate sour cream cake
http://zrecipes.blogspot.com/2012/04/chocolate-sour-cream-cake.html
Z FaMiLy ReCiPe bLoG. Monday, April 2, 2012. Chocolate sour cream cake. I've made this cake 4 times in the past month. It's so good so I figured I'd better post it so you all can enjoy it as well. 1 3/4 C flour (I use whole wheat flour). 1 3/4 C sugar. 1 1/2 tsp soda. 1 tub of sour cream (16oz). Mix everything from flour to salt. Add butter, sour cream, eggs and vanilla. Mix for about 3 minutes in the kitchenaid. Pour into greased and floured 13x9. Bake at 350 for 40-45 minutes. April 2, 2012 at 3:23 PM.
Z FaMiLy ReCiPe bLoG: Seasoned Popcorn
http://zrecipes.blogspot.com/2012/03/seasoned-popcorn.html
Z FaMiLy ReCiPe bLoG. Thursday, March 8, 2012. 1 cup Popcorn (unpopped). 2-3 TB coconut oil melted. 3-4 TB nutritional yeast. 1 large paper bag. To make popcorn salt, just blend salt into powder in your blender. It sticks to the popcorn so much better. Pop the popcorn in an air popper 1/2 cup at a time. Pour it into the paper bag. Pour in the coconut oil (trying not to get it all over the bag) and sprinkle in the nutritional yeast and popcorn salt. Shake and serve. Subscribe to: Post Comments (Atom).
Tortilla Pepperoni Pizzas [Recipe]
http://www.raisehealthyeaters.com/2011/05/tortilla-pepperoni-pizzas
Happy Table. Healthy Family. Maryann Tomovich Jacobsen, MS, RD. Subsribe in a reader. Tortilla Pepperoni Pizzas [Recipe]. By Maryann Tomovich Jacobsen, MS, RD. May 23, 2011. Thanks for visiting Raise Healthy Eaters. If you subscribe to my blog via email updates. You'll get expert tips, my FREE 12-Page Report "5 Things Parents are Never Taught About Feeding Kids" and family-friendly recipes sent to you, for free! The Six O’clock Scramble to the Rescue. 2 TBS olive oil. 1/2 tsp garlic powder. Preheat the o...
Z FaMiLy ReCiPe bLoG: Coconut lemon bars
http://zrecipes.blogspot.com/2013/10/coconut-lemon-bars.html
Z FaMiLy ReCiPe bLoG. Monday, October 14, 2013. 1 1/2 C flour. 1/2 C powdered sugar. 3/4 C cold butter. 1 1/2 C sugar. 1/2 C lemon juice. 1 tsp baking powder. Preheat oven to 350. Line a 13x9 with foil and lightly coat with non-stick cooking spray. Mix together flour, powdered sugar and butter till crumbly and press into bottom of pan. Bake for 15 minutes. Combine eggs, sugar, lemon juice and baking powder and pour over hot crust. Sprinkle with coconut and bake for 20-25 minutes. Z" FAMILY RECIPE BLOG!
Z FaMiLy ReCiPe bLoG: Easy Apple Cinnamon Sugar Cake
http://zrecipes.blogspot.com/2012/03/easy-apple-cinnamon-sugar-cake.html
Z FaMiLy ReCiPe bLoG. Sunday, March 25, 2012. Easy Apple Cinnamon Sugar Cake. 1 1/2 C brown Sugar. 1 C butter milk (1T lemon juice in a 1 C measuring cup filled the rest of the way with milk). 1 tsp baking soda. 2 1/2 C whole wheat flour. 1 1/2 C chopped apples (pink ladies are good). Combine everything from brown sugar to apples, Pour into a grease 13x9. Combine sugar cinnamon and butter with a fork to make a crumbly mixture. Sprinkle it over the top of the batter. Bake for 45 mins. Want to get healthy?
Z FaMiLy ReCiPe bLoG: Singapore Noodles
http://zrecipes.blogspot.com/2012/04/singapore-noodles.html
Z FaMiLy ReCiPe bLoG. Tuesday, April 17, 2012. 1 88 oz pkg rice vermicelli (I used Thai Kitchen brand). 3/4 cup vegetable or chicken broth. 3 TB soy sauce. 2 TB cooking sherry (optional). 1 TB 1 tsp brown sugar. 2 TB canola oil. 1 lb shiitake mushrooms, stemmed and thinly sliced (about 8 cups). 1 red bell pepper, thinly sliced. 1 green bell pepper, thinly sliced. 6 cups green or Napa cabbage, thinly sliced. 1/2 onion, thinly sliced. 4 green onions chopped. 2 cloves garlic (pressed or minced). We love to ...
Z FaMiLy ReCiPe bLoG: February 2012
http://zrecipes.blogspot.com/2012_02_01_archive.html
Z FaMiLy ReCiPe bLoG. Tuesday, February 28, 2012. Whole Wheat Blender Pancakes. I have heard recipes for these before whenever people talk about what to do with the wheat in your food storage. Today I figured I would try them. (I wanted to use a recipe from a neighborhood cookbook I had but the recipe was missing ingredients so I combined a couple different recipe and came up with this one.). I didn’t expect. Try them, they are good and fast to make. 2 ½ Cups Water. 2 Cups wheat (the whole kernels).
Z FaMiLy ReCiPe bLoG: Quick and Easy Cream Cheese Frosting
http://zrecipes.blogspot.com/2012/03/quick-and-easy-cream-cheese-frosting.html
Z FaMiLy ReCiPe bLoG. Sunday, March 18, 2012. Quick and Easy Cream Cheese Frosting. 8 oz cream cheese. 1-1 1/2 C powdered sugar. In the kitchenaid with the wire whisk attachment, cream together cream cheese and butter. Add powdered sugar and vanilla. Add food coloring. Makes about 1 1/2C frosting. This frosting works great on these SUGAR COOKIE BARS. Subscribe to: Post Comments (Atom). Z" FAMILY RECIPE BLOG! We love to get together as a family and eat great food! Want to get healthy?
Living Through It: August 2014
http://kaleyshoaf.blogspot.com/2014_08_01_archive.html
Sunday, August 24, 2014. I'm not going to catch up right now, so here are a few random thoughts instead. 1 Humidity is so weird to me. Yesterday it was 80 degrees, but the RealFeel was 97 degrees, thanks to our good friend humidity. Why doesn't it do that in the winter? Why can't it be 30 degrees with a RealFeel of 47? Instead we get 10 degrees with RealFeel of -10, thanks to our other good friend wind. And these take-out runs. (Can you beLIEVE that icing? Nuts I think I ate about half of it.). 7 I read ...
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I Eat Good Real Food
I Eat Good Real Food. How I got healthy and lost 31 pounds in the process! Tuesday, January 14, 2014. Crunchy Black Bean Tacos. I've added a new recipe to the Healthy Recipes page. Crunchy Black Bean Tacos. From Six Sisters' Stuff. They are easy and delicious. My only complaint is that if you have a large family like mine, it takes way too long to make enough tacos for everyone. My solution: Make them for lunch when the kids are at school. They taste as good as they look! Friday, December 6, 2013. The co...
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