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Goodwin Athletics - A Mid-Life CrisisA Mid-Life Crisis
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A Mid-Life Crisis
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A Mid-Life Crisis
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deadlifts Archives - Goodwin Athletics
http://www.goodwinathletics.com/tag/deadlifts
July 6th 2015 Powerlifting. Bench (GtG) (off of pins): 76kg 5 sets of 5. 110 (80%): 2 sets of 3. Push Press: 45 3 sets of 5 reps. Deadlift: 150 3 sets of 5 reps. July 7, 2015. Proudly powered by WordPress.
squats Archives - Goodwin Athletics
http://www.goodwinathletics.com/tag/squats
July 6th 2015 Powerlifting. Bench (GtG) (off of pins): 76kg 5 sets of 5. 110 (80%): 2 sets of 3. Push Press: 45 3 sets of 5 reps. Deadlift: 150 3 sets of 5 reps. July 7, 2015. Proudly powered by WordPress.
July 9 2015 Powerlifting Training Diary - Training Diary
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July 9 2015 Powerlifting Training Diary. Backsquat:50×5,70×5,90×3,100×2,110×2,120×1,125×1. Had to cut the squatting short. I only slept 2.5 hours last night as I’ve been catching up on some work, and was getting light headed at the end. Time to get a good night’s sleep! July 10, 2015. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. You may use these. July 8th 2015 Powerlifting Training Diary. July 10 2015 Powerlifting Training Diary.
July 8th 2015 Powerlifting Training Diary - Training Diary
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July 8th 2015 Powerlifting Training Diary. Back Squat: 50×5,70×5,90×3,100×2,110×1,120×1,130×1,132×1. 35 weeks till my first PL meet! July 10, 2015. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. You may use these. A href= title= abbr title= acronym title= b blockquote cite= cite code del datetime= em i q cite= s strike strong. July 7th 2015 Powerlifting Training Diary. July 9 2015 Powerlifting Training Diary. Proudly powered by WordPress.
squat Archives - Goodwin Athletics
http://www.goodwinathletics.com/tag/squat
July 15th 2015 Powerlifting Training Diary. 15 days till showtime! 50×5,70×5,90×3,100×2,110×2,120×1,125×1,130×1,135×1,140×1,125 2×2. July 16, 2015. July 10 2015 Powerlifting Training Diary. Back Squat Max Out Day. Back Squat: 50×5,70×5,90×3,100×2,100×1,110×1,120×1,125×1,130×1,133×1,120 2×2. Feeling much better today. July 11, 2015. July 9 2015 Powerlifting Training Diary. Backsquat:50×5,70×5,90×3,100×2,110×2,120×1,125×1. Time to get a good night’s sleep! July 10, 2015. 35 weeks till my first PL meet!
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Commercial Architects, Residential Architects and Architectural Design in Islamorada, Ardmore and Cherryhill
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Goodwin Athletics - A Mid-Life Crisis
July 15th 2015 Powerlifting Training Diary. 15 days till showtime! 50×5,70×5,90×3,100×2,110×2,120×1,125×1,130×1,135×1,140×1,125 2×2. July 16, 2015. July 10 2015 Powerlifting Training Diary. Back Squat Max Out Day. Back Squat: 50×5,70×5,90×3,100×2,100×1,110×1,120×1,125×1,130×1,133×1,120 2×2. Feeling much better today. July 11, 2015. July 9 2015 Powerlifting Training Diary. Backsquat:50×5,70×5,90×3,100×2,110×2,120×1,125×1. Time to get a good night’s sleep! July 10, 2015. 35 weeks till my first PL meet!
Goodwin Audio - Home Base
Current and Past Projects. Current and Past Projects. I think we all need someone sometime. Records I have had the fortunate pleasure of mixing. I have recorded and mixed 2. Records as well as other projects for past bands like. In the most recent past. If you happen to be looking for any type of guitar gear or recording gear. If you happen to run across my site and you would love to talk about recording, that wold be totally cool. Let's record! December 2016 - April 2017. July 2017 - More. I am again mi...
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Goodwin Automotive Group
Your Source for Auto News. About Goodwin Motor Group. 2013 Range Rover Supercharged Beats Mercedes-Benz GL63 AMG in Road Test. June 29, 2013. If you want to be part of the exclusive group of Range Rover owners and drive a capable and luxurious SUV that handles like a premium sedan, come to our Maine Land Rover dealership. And test-drive the new 2013 Range Rover. You will get noticed on the road. Buick Turns 110, but the Brand’s Lineup Is Its Most Youthful Yet. June 6, 2013. 8220;By developing entry-level...
