A running-centered blog with no delusions of offering any special pearls of wisdom, insight or other valuable nuggets. Just sharing some thoughts about what's important to me in my running - and life - journey. Please read & comment, or ignore, as you wish.
http://gotlactate.blogspot.com/
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got lactate? | gotlactate.blogspot.com Reviews
https://gotlactate.blogspot.com
A running-centered blog with no delusions of offering any special pearls of wisdom, insight or other valuable nuggets. Just sharing some thoughts about what's important to me in my running - and life - journey. Please read & comment, or ignore, as you wish.
gotlactate.blogspot.com
got lactate?: November 2013
http://gotlactate.blogspot.com/2013_11_01_archive.html
A running-centered blog with no delusions of offering any special pearls of wisdom, insight or other valuable nuggets. Just sharing some thoughts about whats important to me in my running - and life - journey. Please read and comment, or ignore, as you wish. 50 Shades of Ron . . . 100 Miles for MABVI". Thursday, November 7, 2013. THE (RUN-)WALKING DEAD: NYCM 2013 "Event" Report. Every marathon race is a 26.2-mile journey (YES! That Then came Boston. View from the AWD starting area. From the time we arriv...
got lactate?: January 2014
http://gotlactate.blogspot.com/2014_01_01_archive.html
A running-centered blog with no delusions of offering any special pearls of wisdom, insight or other valuable nuggets. Just sharing some thoughts about whats important to me in my running - and life - journey. Please read and comment, or ignore, as you wish. 50 Shades of Ron . . . 100 Miles for MABVI". Tuesday, January 28, 2014. From Clarity, Commitment - Going Long in 2014. It is a great comfort to be back to having a clear purpose above beyond attending to the prosaic details of everyday living. An...
got lactate?: July 2015
http://gotlactate.blogspot.com/2015_07_01_archive.html
A running-centered blog with no delusions of offering any special pearls of wisdom, insight or other valuable nuggets. Just sharing some thoughts about whats important to me in my running - and life - journey. Please read and comment, or ignore, as you wish. 50 Shades of Ron . . . 100 Miles for MABVI". Tuesday, July 14, 2015. When we remember we are all mad, the mysteries disappear and life stands explained. Let's start with Webster's definition:. No, we aren't. At least not in this context. The possibil...
got lactate?: Vermont 100 - One Week Out
http://gotlactate.blogspot.com/2014/07/vermont-100-one-week-out.html
A running-centered blog with no delusions of offering any special pearls of wisdom, insight or other valuable nuggets. Just sharing some thoughts about whats important to me in my running - and life - journey. Please read and comment, or ignore, as you wish. 50 Shades of Ron . . . 100 Miles for MABVI". Friday, July 11, 2014. Vermont 100 - One Week Out. I can do this . . . it's just a day . . . need more BodyGlide . . . what's that pain? Did I have it before? Why would anyone agree to crew me? I can't wai...
got lactate?: Reflections on Crazy
http://gotlactate.blogspot.com/2015/07/reflections-on-crazy.html
A running-centered blog with no delusions of offering any special pearls of wisdom, insight or other valuable nuggets. Just sharing some thoughts about whats important to me in my running - and life - journey. Please read and comment, or ignore, as you wish. 50 Shades of Ron . . . 100 Miles for MABVI". Tuesday, July 14, 2015. When we remember we are all mad, the mysteries disappear and life stands explained. Let's start with Webster's definition:. No, we aren't. At least not in this context. The possibil...
TOTAL PAGES IN THIS WEBSITE
19
Runnin Fo Life: April 2010
http://daweekendwarrior.blogspot.com/2010_04_01_archive.html
So I'm officially part of the "blogging" community. Since I dont have time for much else, I decided to embark on running for fitness' sake. Am I competitive? Of course I am, against myself! I have nothing to prove to anybody or myself, I have my awards and accolades from my previous running life (aka High School). This is just recreation. My goal is to do a full marathon in 2008. That will be tough. so this is my story. Saturday, April 17, 2010. A Couple of pics from my half marathon. I quickly put on my...
Runnin Fo Life: That Was More Like It!!
http://daweekendwarrior.blogspot.com/2010/04/that-was-more-like-it.html
So I'm officially part of the "blogging" community. Since I dont have time for much else, I decided to embark on running for fitness' sake. Am I competitive? Of course I am, against myself! I have nothing to prove to anybody or myself, I have my awards and accolades from my previous running life (aka High School). This is just recreation. My goal is to do a full marathon in 2008. That will be tough. so this is my story. Saturday, April 10, 2010. That Was More Like It! Made sure all was perfect, then I cu...
Runnin Fo Life: December 2009
http://daweekendwarrior.blogspot.com/2009_12_01_archive.html
So I'm officially part of the "blogging" community. Since I dont have time for much else, I decided to embark on running for fitness' sake. Am I competitive? Of course I am, against myself! I have nothing to prove to anybody or myself, I have my awards and accolades from my previous running life (aka High School). This is just recreation. My goal is to do a full marathon in 2008. That will be tough. so this is my story. Tuesday, December 8, 2009. But that was a WEIRD race and the start was horrendous!
Runnin Fo Life: A Couple of pics from my half marathon...
http://daweekendwarrior.blogspot.com/2010/04/couple-of-pics-from-my-half-marathon.html
So I'm officially part of the "blogging" community. Since I dont have time for much else, I decided to embark on running for fitness' sake. Am I competitive? Of course I am, against myself! I have nothing to prove to anybody or myself, I have my awards and accolades from my previous running life (aka High School). This is just recreation. My goal is to do a full marathon in 2008. That will be tough. so this is my story. Saturday, April 17, 2010. A Couple of pics from my half marathon.
Zab's Marathon Blog: August 2009
http://runningforcru.blogspot.com/2009_08_01_archive.html
Running for Cru to Raise Awareness of SMA. Click here to make a contribution to FSMA. Monday, August 31, 2009. Windrunner 10K Race Report. Let's cut to the chase, here's the lowdown on yesterday's race. Whoa! Don King got a hold of my keyboard for a second. So I am reigning it in at this point. I feel like I am holding myself back the rest of mile 1, running very easy and hit the 1st mile marker at 6:24. Nice. Right where I wanted to be. Just 2 to go and I have made up considerable ground on the shirtles...
Zab's Marathon Blog: October 2009
http://runningforcru.blogspot.com/2009_10_01_archive.html
Running for Cru to Raise Awareness of SMA. Click here to make a contribution to FSMA. Tuesday, October 13, 2009. The 2009 Chicago Marathon. I ate pasta on both Friday and Saturday night and followed the Australian glycogen. Loading technique the day before the marathon. Instead of mixing in some strides, I went with the three minute burst and pounded a giant plain white bagel and some gatorade as soon as I walked in the door. Miles 1 and 2- 7:28, 7:05. Miles 3, 4 and 5- 7:01, 6:46, 7:09. I said, "Mile 20...
Runnin Fo Life: Once Again Its On!!
http://daweekendwarrior.blogspot.com/2010/02/once-again-its-on.html
So I'm officially part of the "blogging" community. Since I dont have time for much else, I decided to embark on running for fitness' sake. Am I competitive? Of course I am, against myself! I have nothing to prove to anybody or myself, I have my awards and accolades from my previous running life (aka High School). This is just recreation. My goal is to do a full marathon in 2008. That will be tough. so this is my story. Monday, February 15, 2010. Once Again Its On! Being heavier and lazier, I know I am n...
Runnin Fo Life: Glass City Marathon "jog"
http://daweekendwarrior.blogspot.com/2010/05/glass-city-marathon-jog.html
So I'm officially part of the "blogging" community. Since I dont have time for much else, I decided to embark on running for fitness' sake. Am I competitive? Of course I am, against myself! I have nothing to prove to anybody or myself, I have my awards and accolades from my previous running life (aka High School). This is just recreation. My goal is to do a full marathon in 2008. That will be tough. so this is my story. Sunday, May 16, 2010. Glass City Marathon "jog". I remember THIS spot. the red br...
Runnin Fo Life: March 2010
http://daweekendwarrior.blogspot.com/2010_03_01_archive.html
So I'm officially part of the "blogging" community. Since I dont have time for much else, I decided to embark on running for fitness' sake. Am I competitive? Of course I am, against myself! I have nothing to prove to anybody or myself, I have my awards and accolades from my previous running life (aka High School). This is just recreation. My goal is to do a full marathon in 2008. That will be tough. so this is my story. Saturday, March 6, 2010. 1 Down. 49 to go! The race starts at 6am! I didnt get to sle...
Runnin Fo Life: Real Quick Running Update...
http://daweekendwarrior.blogspot.com/2010/10/real-quick-running-update.html
So I'm officially part of the "blogging" community. Since I dont have time for much else, I decided to embark on running for fitness' sake. Am I competitive? Of course I am, against myself! I have nothing to prove to anybody or myself, I have my awards and accolades from my previous running life (aka High School). This is just recreation. My goal is to do a full marathon in 2008. That will be tough. so this is my story. Monday, October 11, 2010. Real Quick Running Update. October 11, 2010 at 4:30 PM.
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got lactate?
A running-centered blog with no delusions of offering any special pearls of wisdom, insight or other valuable nuggets. Just sharing some thoughts about whats important to me in my running - and life - journey. Please read and comment, or ignore, as you wish. 50 Shades of Ron . . . 100 Miles for MABVI". Tuesday, July 14, 2015. When we remember we are all mad, the mysteries disappear and life stands explained. Let's start with Webster's definition:. No, we aren't. At least not in this context. The possibil...
Got Lactation?
The last of the Masked Lactator, for now. Return of the Masked Lactator. More of the Masked Lactator. 8210; HD Exhibit. Theme by Dustin Hoffman.
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