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Gotta Say It!!
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Teacher Spotlight: Kim McMurray | Gottayoga's Blog
https://gottayoga.wordpress.com/2015/03/13/teacher-spotlight-kim-mcmurray
Teacher Spotlight: Kim McMurray. Asymp; Leave a comment. Yogis know where to go for an intense and motivating practice Kim McMurray’s GottaFlow Hot classes Monday and Tuesday evenings at GottaYoga University. Kim is a fitness professional who fell in love with yoga in 2002 and never looked back. Her students will tell you that her energy is contagious and that she teaches unique flows. Read on to get to know more about Kim! What was your first yoga class as a student like? Good days and well you know.
Be Present | Gottayoga's Blog
https://gottayoga.wordpress.com/2015/03/19/be-present
Asymp; Leave a comment. Originally, the plan for this week’s blog was to write about the meaning of “om” – why we chant it, what it means, etc. We’ll cover that in another post. Instead, I came across this post. About how to add mindfulness to your everyday life from a yoga studio in Baltimore, MD that I would like to share with you. If you Google “ what is mindfulness? 8221; the definition is one of the first results. In this context, mindfulness is. Larr; Previous post. Next post →. You are commenting ...
gottayoga | Gottayoga's Blog
https://gottayoga.wordpress.com/author/gottayoga
In New to Yoga. Asymp; Leave a comment. During Teacher Training, we were taught the meaning of “om” and why we chant it in class. Essentially, om represents the energy or life force of the Universe. It represents the beginning, middle, and end of the Universe. When we chant it together, it allows us to feel connected to the Universe and to each other. Continue reading →. Asymp; Leave a comment. If you Google “ what is mindfulness? If you answered, “I don’t know”, then you might want to ...Keeping a begin...
Why we Om | Gottayoga's Blog
https://gottayoga.wordpress.com/2015/04/15/why-we-om
In New to Yoga. Asymp; Leave a comment. During Teacher Training, we were taught the meaning of “om” and why we chant it in class. Essentially, om represents the energy or life force of the Universe. It represents the beginning, middle, and end of the Universe. When we chant it together, it allows us to feel connected to the Universe and to each other. Larr; Previous post. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
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notyouraverageyogablog.wordpress.com
Always letting people down | notyouraverageyogablog
https://notyouraverageyogablog.wordpress.com/2014/04/07/always-letting-people-down
Why do I take so long between posts? And then, I almost died →. Always letting people down. April 7, 2014. Recently, I feel as though no matter what I do or how hard I try, this is what is happening. Why? I don’t get it. 8212; this is it – really, this last part that I want to discuss. We are a culture. Or so we say). Of people pleasers – fix this because one person doesn’t like it – agree with someone’s point of view in fear of confrontation and so on and so forth. IT’S FRIGGIN EXHAUSTING! 8211; OK back...
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Welcome 2015 | notyouraverageyogablog
https://notyouraverageyogablog.wordpress.com/2015/01/01/welcome-2015
And then, I almost died. January 1, 2015. I’m super psyched to start a new year. But not anymore psyched than I was to start yesterday or the day before. Since my last post (which seemed epic and I felt as if I could never write again) Every day I wake up – I’m psyched. I’m here today because of you. I’m who I am today because of you. I love, I feel, I AM because of you. From my family to yours, these 4 pieces of me and pieces of you – we wish you the most Awesome New Year…. Leave a Reply Cancel reply.
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Why do I take so long between posts? | notyouraverageyogablog
https://notyouraverageyogablog.wordpress.com/2014/03/18/why-do-i-take-so-long-between-posts
No title (for realz :). Always letting people down →. Why do I take so long between posts? March 18, 2014. Is the question I continue to ask myself. It’s not because I’m stirring up something amazing to write about, nor is it because I don’t have time — because I do. I guess it’s because I start to wonder why? Why am I, why do I feel the need to share with so many people who I don’t know? What made me come to this place? So — I guess I write this blog for the same reasons. But why does it take me so long?
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And then, I almost died | notyouraverageyogablog
https://notyouraverageyogablog.wordpress.com/2014/08/09/and-then-i-almost-died
Always letting people down. Welcome 2015 →. And then, I almost died. August 9, 2014. Yes – this sad image was me – almost exactly 2 months ago today. This post has been brewing inside of me for a good month now, and I think I’m finally ready to put it out there. Tears are welling up in my eyes as I begin to type these words. What got me through all this – I don’t understand. I suppose I should say – it is my yoga! So, how did it change me? Well here goes my list –. 8211; I’m enjoying the simpler th...
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And that’s a wrap! | notyouraverageyogablog
https://notyouraverageyogablog.wordpress.com/2012/12/31/and-thats-a-wrap
OK – so let’s try this again. Repost – Mirror Mirror →. And that’s a wrap! December 31, 2012. Seriously, it’s over? I think for many of us, this year couldn’t end soon enough. Although, I will say, the last 3 months got REALLY good in my world. But isn’t that how it always goes? But then, fall came. And I’m not kidding when I say – big things ALWAYS happen for us in the fall. Not sure why – but it’s clearly our new beginning. Our new year. May 2013 be your year to SHINE. Love to you all – Marcia. Jonatha...
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And – here we go again! | notyouraverageyogablog
https://notyouraverageyogablog.wordpress.com/2012/08/29/and-here-we-go-again
ASSUMPTION, ASSUMPTIONS, ASSUMPTIONS…. OK – so let’s try this again →. And – here we go again! August 29, 2012. Yup – back to school, back to routine, back to early bed times, packing lunches, car-rider lines, shorter days… I LOVE IT! But here’s the thing, based on my history and my more creative nature – I probably really shouldn’t — or this doesn’t fit the general idea of who people think I am… or who I think I am…. I lead teacher training – I teach people how to teach Yoga! I get to remind myself of t...
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marcialyng1 | notyouraverageyogablog
https://notyouraverageyogablog.wordpress.com/author/marcialyng1
January 1, 2015. I’m super psyched to start a new year. But not anymore psyched than I was to start yesterday or the day before. Since my last post (which seemed epic and I felt as if I could never write again) Every day I wake up – I’m psyched. I’m here today because of you. I’m who I am today because of you. I love, I feel, I AM because of you. From my family to yours, these 4 pieces of me and pieces of you – we wish you the most Awesome New Year…. Be strong. be awesome. be YOU. And then, I almost died.
Directions | Gotta Yoga Studio | Mooresville 28117
http://www.gottayogastudio.com/pages/directions-mooresville
Lake Norman and Mooresville. 2016 - 2017 YTT with Grace Morales at Lake Norman. Local Lodging - Lake Norman area. Lake Norman Class Schedule. Map and Directions to our Gotta Yoga Studios. 647 Brawley School Road Ste 103. Mooresville, NC. 28117. Call us at our Mooresville Studio - 704.980.8138. Click here for the map. Gotta Yoga Staff Sign-In.
Class Schedule | Mooresville
http://www.gottayogastudio.com/pages/class-schedule-mooresville
Lake Norman and Mooresville. 2016 - 2017 YTT with Grace Morales at Lake Norman. Local Lodging - Lake Norman area. Lake Norman Class Schedule. Gotta Yoga Mooresville Studio: Class Schedule. This will count as a late cancellation. Based on studio policy, late cancellation fees may be applied to your account. Would you like to proceed? Schedule for Fri Aug 26, 2016 - Thu Sep 1, 2016. Long, Slow, Deep. Fri Aug 26, 2016. 8:00 am - 9:00 am. 9:15 am - 10:15 am. 10:30 am - 11:30 am. 12:00 pm - 1:00 pm.
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Gottayoga's Blog | Gotta Say It!!
In New to Yoga. Asymp; Leave a comment. During Teacher Training, we were taught the meaning of “om” and why we chant it in class. Essentially, om represents the energy or life force of the Universe. It represents the beginning, middle, and end of the Universe. When we chant it together, it allows us to feel connected to the Universe and to each other. Continue reading →. Asymp; Leave a comment. If you Google “ what is mindfulness? If you answered, “I don’t know”, then you might want to ...Keeping a begin...
Gotta Yoga Studios | Cornelius & Mooresville, North Carolina – Gotta Yoga Studios
Plans & Membership. Find YOUR Yoga Class at Gotta Yoga. Vinyasa offers a flowing sequence of postures with emphasis on connecting the movement with the breath. Strengthening is conditioned exercises mixed with traditional yoga poses designed to strengthen and tone the body. Gentle yoga is a slower paced, mindful practice – designed with alignment and breath awareness in mind. Beginner’s yoga is perfect for a newer yogi just coming onto their mat or to expand the depths of your current practice.
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