govanya.blogspot.com

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Thursday, May 14, 2015. Propriocetive training to treat injuries and to gain efficiency. Those who follow my posts, know that I did not finish my last race due to a Achilles tendon injury. The proprioception idea is vast used in swimming, where is a lot harder to perceive your own movement. All those drill excercises are also proprioceptive, so not only useful to treat injuries but to improve efficiency. Posted by Mauro Cavanha. Friday, April 17, 2015. The End of The Oceania Mini-season. I am actually pr...

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Thursday, May 14, 2015. Propriocetive training to treat injuries and to gain efficiency. Those who follow my posts, know that I did not finish my last race due to a Achilles tendon injury. The proprioception idea is vast used in swimming, where is a lot harder to perceive your own movement. All those drill excercises are also proprioceptive, so not only useful to treat injuries but to improve efficiency. Posted by Mauro Cavanha. Friday, April 17, 2015. The End of The Oceania Mini-season. I am actually pr...

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Go Vanya | govanya.blogspot.com Reviews

https://govanya.blogspot.com

Thursday, May 14, 2015. Propriocetive training to treat injuries and to gain efficiency. Those who follow my posts, know that I did not finish my last race due to a Achilles tendon injury. The proprioception idea is vast used in swimming, where is a lot harder to perceive your own movement. All those drill excercises are also proprioceptive, so not only useful to treat injuries but to improve efficiency. Posted by Mauro Cavanha. Friday, April 17, 2015. The End of The Oceania Mini-season. I am actually pr...

INTERNAL PAGES

govanya.blogspot.com

1

Go Vanya: New Plymouth Brick Trainning!

http://www.govanya.blogspot.com/2015/04/new-plymouth-brick-trainning.html

Monday, April 6, 2015. New Plymouth Brick Trainning! I hope you are liking the video-post sequence, would love to hear any comments and suggestions! Here are some more images of New Plymouth, in New Zealand, this time I doing a brick session on the Taranaki Cycle Park, which is an awesome bike track with 1 mile extension around a velodrome. On this one I did a bike and run race rhythm workout, in other words, balls to the wall! What a great day of trainning! Posted by Mauro Cavanha.

2

Go Vanya: September 2014

http://www.govanya.blogspot.com/2014_09_01_archive.html

Sunday, September 28, 2014. Grand Junction - Moab. Woke up early in the morning in Grand Junction, and started the day with a "Running and Shooting"! The city is very cool, with a great artistic look on the main streeth, and pretty mountains in the background, so it was really a pleasant run. I was forced to stop couple times to make sure I got a nice pic, like in the sculpture of a dinosaur riding a bike above! Run: 10km - 45min. Swim: 3km - 1hour. Not to count the time in the trampolim! We drove throug...

3

Go Vanya: Propriocetive training to treat injuries and to gain efficiency

http://www.govanya.blogspot.com/2015/05/propriocetive-training-to-treat.html

Thursday, May 14, 2015. Propriocetive training to treat injuries and to gain efficiency. Those who follow my posts, know that I did not finish my last race due to a Achilles tendon injury. The proprioception idea is vast used in swimming, where is a lot harder to perceive your own movement. All those drill excercises are also proprioceptive, so not only useful to treat injuries but to improve efficiency. Posted by Mauro Cavanha. Subscribe to: Post Comments (Atom). View my complete profile.

4

Go Vanya: May 2015

http://www.govanya.blogspot.com/2015_05_01_archive.html

Thursday, May 14, 2015. Propriocetive training to treat injuries and to gain efficiency. Those who follow my posts, know that I did not finish my last race due to a Achilles tendon injury. The proprioception idea is vast used in swimming, where is a lot harder to perceive your own movement. All those drill excercises are also proprioceptive, so not only useful to treat injuries but to improve efficiency. Posted by Mauro Cavanha. Subscribe to: Posts (Atom). View my complete profile.

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Go Vanya: April 2015

http://www.govanya.blogspot.com/2015_04_01_archive.html

Friday, April 17, 2015. The End of The Oceania Mini-season. DNF at Gold Coast WTS. It would be a hard one, not only by the high level athletes, but also by leaving two bad results on this mini Oceania season. When there is no results, there is excuses and I hate giving excuses! The exact time I quitted at Gold Coast WTS, live broadcasted by ITU.org). It wouldn't be easy, in the same November, my thyroid problem was in it's summit, my cholesterol levels hit 275, the highest ever, testosterone levels on th...

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portugues - pro triathlete

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Bem Vindo a Página do Mauro Cavanha. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.

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govanya.blogspot.com

Go Vanya

Thursday, May 14, 2015. Propriocetive training to treat injuries and to gain efficiency. Those who follow my posts, know that I did not finish my last race due to a Achilles tendon injury. The proprioception idea is vast used in swimming, where is a lot harder to perceive your own movement. All those drill excercises are also proprioceptive, so not only useful to treat injuries but to improve efficiency. Posted by Mauro Cavanha. Friday, April 17, 2015. The End of The Oceania Mini-season. I am actually pr...

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