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Locations | Gracie Brandon
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6435 HWY 301 S. Riverview, Florida 33578. 141 Stevens, Unit 6. 6815 E State Rd 70. Bradenton, FL 34203. Tampa, FL 33629. Clearwater, FL 33765. 13719 North Nebraska Avenue,. Tampa, FL 33613. Gracie St. Pete. 4001 35th St N. St Petersburg, FL 33714. Gracie Brandon Movie and Dodgeball Night! Roberto Cyborg Abreu Seminar! Ricardo Liborio and Thiago Alves Seminar Saturday, Feb 8th. Gracie Brandon Now Offering After School Pickup in Brandon and Riverview. Or Request a Call back. Request a call back.
leebjj.blogspot.com
Lee's BJJ journal: April 2008
http://leebjj.blogspot.com/2008_04_01_archive.html
Friday, April 25, 2008. We spent the first 15 minutes tonight talking about ankle locks and heel hooks. We looked at set-ups and defenses. The set-ups all came from the same way - our standard guard pass, knife the knee through, other leg to your opponents hip and then fall back in to the ankle lock. The success comes from being down on your opponents heel, so if you don't get the tap, scoot further down. Those are some things I am going to try and work on. Wednesday, April 23, 2008. 1 Take away ALL space.
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Lee's BJJ journal: March 2008
http://leebjj.blogspot.com/2008_03_01_archive.html
Saturday, March 22, 2008. Tuesday, March 18, 2008. 31708 #38 St. Patty's Day. Trained with Mauricio Villardo. I trained with Mauricio while I was down in Boca Raton, work wasn't about to keep me from getting some time on the mat. There are bjj schools all over the place down here. So I went to train with Mauricio Villardo, a Royler Gracie black belt. We went through arm bars, step over to razor, then a shoulder lock or americana, finally we discussed arm triangles. Sunday, March 16, 2008. Last night was ...
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Lee's BJJ journal: February 2009
http://leebjj.blogspot.com/2009_02_01_archive.html
Sunday, February 8, 2009. It has been too long. Subscribe to: Posts (Atom). View my complete profile.
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Lee's BJJ journal: 11/2/08 #73.5
http://leebjj.blogspot.com/2008/11/11208-735.html
Monday, November 3, 2008. As you can see I didn't manage to get to class this week. Gotta love the new schedule, it ROCKS! Did get Ferret to meet me on Sunday because I was asked to work. I know, right? If I have to drive to Tampa on Sunday, I might as well train. Ferret was nice enough to meet me on short notice. Subscribe to: Post Comments (Atom). View my complete profile.
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Lee's BJJ journal: January 2008
http://leebjj.blogspot.com/2008_01_01_archive.html
Wednesday, January 23, 2008. Of other options are available to you depending on what your opponent gives you. After class I spent an hour with Buttercup. We drilled arm drags and scissor sweep. We rolled for 15 minutes and then worked 15 minutes of stand up. All in all today was a good day on the mat. After training, we went to Cherry's for lunch. Nothing like spending two hours training and washing it down with a Texas. Burger and a beer! Tuesday, January 22, 2008. Training Goals for 2008. I want t...
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Lee's BJJ journal: October 2008
http://leebjj.blogspot.com/2008_10_01_archive.html
Sunday, October 26, 2008. Obviously, I was a bit rusty. We went back to reviewing basics - shoulder jump and guard pass. My timing is off and trying to remember moves when we review is tough. However, when we roll I feel more comfortable. My goal is to start training a few times per week again. Let's just see how the new boss handles me working a 14 hour day. Subscribe to: Posts (Atom). View my complete profile.
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Lee's BJJ journal: 2.8.09
http://leebjj.blogspot.com/2009/02/2809.html
Sunday, February 8, 2009. It has been too long. Subscribe to: Post Comments (Atom). View my complete profile.
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Lee's BJJ journal: June 2008
http://leebjj.blogspot.com/2008_06_01_archive.html
Monday, June 30, 2008. Tuesday, June 24, 2008. Monday, June 23, 2008. Over the next few weeks don't expect any fancy moves or notes, because we are going to drill this and work more on getting better. Saturday, June 21, 2008. Tuesday, June 17, 2008. Advanced class with Rob. After the three moves, Joey suggested we drill. Great idea! Monday, June 16, 2008. Advanced Class with Joey and Beginner Class with Ferret. Sunday, June 15, 2008. Thursday, June 12, 2008. Piriformis muscle can cause problems with the ...
leebjj.blogspot.com
Lee's BJJ journal: 8.24.08 #71.3
http://leebjj.blogspot.com/2008/08/82408-713_24.html
Sunday, August 24, 2008. After a few reps of this, Ferret and I rolled for about 30 minutes. It was great to get back into the swing of things. I felt good and was smooth tonight. Ferret busted me in the eye and I about ripped his thumb off. So it didn't take long before we both got bruised and banged up again. I look forward to getting back to regular training. Subscribe to: Post Comments (Atom). View my complete profile.
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