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Fit and Healthy! | My Journey to a Healthier LifestyleMy Journey to a Healthier Lifestyle
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My Journey to a Healthier Lifestyle
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Fit and Healthy! | My Journey to a Healthier Lifestyle | gramscourtney.wordpress.com Reviews
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My Journey to a Healthier Lifestyle
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Gold’s Gym Challenge | Fit and Healthy!
https://gramscourtney.wordpress.com/2014/01/30/golds-gym-challenge
My Journey to a Healthier Lifestyle. Gold’s Gym Challenge. January 30, 2014. Because I received 8 personal training sessions for Christmas, and because they were with an employee at Gold’s Gym, the only natural thing for me to have done was get a gym membership. So I did! And because I personally knew my trainer (Chris) before I signed up, he also suggested that I get in on the Gold’s Gym Challenge 2014. Sure, I go to bed hungry. Sure, I’m sore after work-outs. But I’m doing it! Leave a Reply Cancel reply.
My Complicated Schedule | Fit and Healthy!
https://gramscourtney.wordpress.com/2014/02/01/my-complicated-schedule
My Journey to a Healthier Lifestyle. February 1, 2014. This year has brought on many new challenges for me. Not only is my school schedule full, but I am also babysitting regularly, holding down a part time job, and of course setting about on my journey to a healthier lifestyle. I literally have to schedule almost every part of my week. Let me break it down for you:. School Org Meeting 2-4pm. Get home, make dinner, get lunch ready for the next day. Get home, make dinner, get lunch ready for the next day.
Best Omelette Recipe | Fit and Healthy!
https://gramscourtney.wordpress.com/2014/01/29/best-omelette-recipe
My Journey to a Healthier Lifestyle. January 29, 2014. This is my favorite “how-to” video on making omelettes. Omelettes are obviously super healthy, super tasty, and super versatile. You get tons of protein from the eggs, and you can toss whatever is left over in your fridge into an omelette to make a new meal! Cheese (cheddar, goat, etc). Onions (purple, green, yellow, white). Potatoes (hash browns, sweet potatoes). Plus, it cuts down on fat and calories! Share on Facebook (Opens in new window). Click ...
Pan Roasted Veg | Fit and Healthy!
https://gramscourtney.wordpress.com/2014/01/30/pan-roasted-veg
My Journey to a Healthier Lifestyle. January 30, 2014. This recipe is simple, easy, and full of flavor. 2 large carrots* *. 1 yellow or white onion. 1 tbs olive oil. 1 tbs tried thyme. 1/2 cup red wine (optional). Peel carrots, dice into small cubes. Peel onion, dice into small cubes. Wash zucchini, dice into small cubes (try to make all the veg around the same size). Heat skillet to med-high heat and add olive oil. Toss in all the veg and stir/flip occasionally. Go with cayenne pepper. Italian? Fill in ...
“Showing up is half the battle.” -Unknown | Fit and Healthy!
https://gramscourtney.wordpress.com/2014/02/10/showing-up-is-half-the-battle-unknown
My Journey to a Healthier Lifestyle. 8220;Showing up is half the battle.” -Unknown. February 10, 2014. Share on Facebook (Opens in new window). Click to email (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Reddit (Opens in new window). How Will I Live Without You? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
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collegefitnessnutrition.wordpress.com
April | 2014 | Staying Healthy in College
https://collegefitnessnutrition.wordpress.com/2014/04
Staying Healthy in College. College: We Want the Grades Up Not the Weight Up. Monthly Archives: April 2014. Wrapping it all up. April 27, 2014. For this final post, I would just like to say how much I enjoyed blogging and sharing my opinions and tips on fitness and nutrition in college! I had a few problems uploading videos from youtube, but I’m sure after working with it for a while, it will become just as simple as tweeting. The rapid growth of social media usage is ridiculous! April 22, 2014. No matte...
collegefitnessnutrition.wordpress.com
colleenpayne | Staying Healthy in College
https://collegefitnessnutrition.wordpress.com/author/colleenpayne
Staying Healthy in College. College: We Want the Grades Up Not the Weight Up. Wrapping it all up. April 27, 2014. For this final post, I would just like to say how much I enjoyed blogging and sharing my opinions and tips on fitness and nutrition in college! By using it, I was able to promote myself and my thoughts on an outlet that was available to everybody. In this day in age, it is a must to be in tune with how social media works, because social media truly is our future. Is my twitter page and this.
collegefitnessnutrition.wordpress.com
Staying Healthy in College | College: We Want the Grades Up… Not the Weight Up | Page 2
https://collegefitnessnutrition.wordpress.com/page/2
Staying Healthy in College. College: We Want the Grades Up Not the Weight Up. Newer posts →. January 29, 2014. Hello friends, family and fellow bloggers! My name is Colleen and I am a freshman at the beautiful Texas State University. I am here to help all you college kids (or not college kids) get through these stressful, crazy 4 years without coming out of it a Winnie the Pooh look-alike. On this blog, you will find…. Manageable workouts that can fit almost any schedule. My own personal progress. Newer ...
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NuFit App | Staying Healthy in College
https://collegefitnessnutrition.wordpress.com/2014/02/27/nufit-app
Staying Healthy in College. College: We Want the Grades Up Not the Weight Up. Ballin’ on a Budget. Cavewoman Status →. February 27, 2014. For a class, I had to partially make an app that could help you with your fitness journey! Ballin’ on a Budget. Cavewoman Status →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
collegefitnessnutrition.wordpress.com
“SuperSize Me” | Staying Healthy in College
https://collegefitnessnutrition.wordpress.com/2014/04/17/supersize-me
Staying Healthy in College. College: We Want the Grades Up Not the Weight Up. Up in the gym just workin’ on my fitness. 8220;SuperSize Me”. April 17, 2014. Fast food is bad. No matter how many times it claims to be “low fat”, “less calories”, “good for the heart”. This slideshow requires JavaScript. Up in the gym just workin’ on my fitness. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Follow me on twitter! The Art...
collegefitnessnutrition.wordpress.com
Cavewoman Status | Staying Healthy in College
https://collegefitnessnutrition.wordpress.com/2014/04/07/cavewoman-status
Staying Healthy in College. College: We Want the Grades Up Not the Weight Up. Up in the gym just workin’ on my fitness →. April 7, 2014. Amongst all the different diets and eating patterns out there, I’m sure a few of y’all have heard of. Or the caveman diet. It’s basically eating only foods that can be gathered, so meats, vegetable, fruits and seeds. It’s high on protein and helps cut down the carb in take a lot! Of course like anything else, in order to get results, you have to put in some effort on yo...
collegefitnessnutrition.wordpress.com
Goals | Staying Healthy in College
https://collegefitnessnutrition.wordpress.com/2014/02/26/goals
Staying Healthy in College. College: We Want the Grades Up Not the Weight Up. Blame it on the Al-Al-Alcohol →. February 26, 2014. Something that is important is setting goals. and not just goals, but REASONABLE. Goals If you don’t set realistic expectations for yourself, you will constantly find yourself disappointed with outcomes and ultimately defeated and then there will be no chance of progress. Limits to one dessert per week. Cutting out all sugars and sweets all together. Lose 5 pounds in one month.
collegefitnessnutrition.wordpress.com
About | Staying Healthy in College
https://collegefitnessnutrition.wordpress.com/about
Staying Healthy in College. College: We Want the Grades Up Not the Weight Up. This is an example of a page. Unlike posts, which are displayed on your blog’s front page in the order they’re published, pages are better suited for more timeless content that you want to be easily accessible, like your About or Contact information. Click the Edit link to make changes to this page or add another page. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
collegefitnessnutrition.wordpress.com
Up in the gym just workin’ on my fitness | Staying Healthy in College
https://collegefitnessnutrition.wordpress.com/2014/04/15/up-in-the-gym-just-workin-on-my-fitness
Staying Healthy in College. College: We Want the Grades Up Not the Weight Up. 8220;SuperSize Me” →. Up in the gym just workin’ on my fitness. April 15, 2014. Something that is fantastic for lots of college campus’s is the access to the Recreational Center. At Texas State, it offers classes, a pool, courts, a track, weight machines, and lots more! As long as you are confident in doing you’re own thing and not obnoxiously in people’s way, you got it. Here is a video. 8220;SuperSize Me” →. Blog at WordPress...
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Fit and Healthy! | My Journey to a Healthier Lifestyle
My Journey to a Healthier Lifestyle. February 10, 2014. 8220;Showing up is half the battle.” -Unknown. February 2, 2014. How Will I Live Without You? I have an obsession with burgers. Of all kinds, from anywhere. I could eat one anytime and be super happy. But I’m redefining the way I think about ‘happy.’ I used to ‘live… Continue reading →. February 1, 2014. Rewards to Work Towards. February 1, 2014. January 30, 2014. January 30, 2014. Gold’s Gym Challenge. January 30, 2014. I haven’t tasted it ye...
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Ramblings of a Grandmother
THE MOST IMPORTANT THINGS IN LIFE . . . ARE NOT THINGS AT ALL. RAMBLINGS OF A GRANDMOTHER. FAITH, HOPE and LOVE. Saturday, July 25, 2015. A Couple More Birthday Parties. We ended May (yes I said MAY) with a big party for the princesses that live together. Their birthdays are two weeks apart, Lily turned 5 Miss A 3. Since one is blond and the other a redhead how could we not do a. Party with 20 of their closest friends. Uncle Shawn, Daddy, was in charge of the build an Olaf station. Uncle Tommy started in...
