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Grind It Out

The Triathlete Experience

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Grind It Out | grind-it-out.blogspot.com Reviews
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The Triathlete Experience
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1 grind it out
2 the triathlete experience
3 race day
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6 12 comments
7 home from hawaii
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9 3 comments
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Grind It Out | grind-it-out.blogspot.com Reviews

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The Triathlete Experience

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1

Grind It Out

http://grind-it-out.blogspot.com/2007/07/hello-and-welcome-ive-created-this-site.html

Sunday, July 8, 2007. I've created this site to document my triathlon training experience. Working to balance school, a job, an internship, and Ironman. Training is a heavy load! But with the help of so many great people I've come a long way in a short amount of time. This season I have qualified for Team USA and will be competing in the Long Course Triathlon World Championships. I'm shipping out to France tomorrow morning! So check out the site as I update it daily to document my first big race overseas!

2

Grind It Out: Inaugural Ford IRONMAN Louisville 2007 Race Report

http://grind-it-out.blogspot.com/2007/09/inaugural-ford-ironman-louisville-2007.html

Saturday, September 1, 2007. Inaugural Ford IRONMAN Louisville 2007 Race Report. OK, so here’s the scoop. I’ve been MIA for way too long, probably because of the E.Coli I caught from swimming in the dirtiest river in the States… well, not really E.Coli, but I did get a nasty stomach bug that put me through more pain than the race did. So, back to where I left off. We arrive at an already bustling transition area. We are walking to get stamped (because at Ironman races you get cool number stamps) ...The s...

3

Grind It Out: July 2007

http://grind-it-out.blogspot.com/2007_07_01_archive.html

Sunday, July 8, 2007. I've created this site to document my triathlon training experience. Working to balance school, a job, an internship, and Ironman. Training is a heavy load! But with the help of so many great people I've come a long way in a short amount of time. This season I have qualified for Team USA and will be competing in the Long Course Triathlon World Championships. I'm shipping out to France tomorrow morning! So check out the site as I update it daily to document my first big race overseas!

4

Grind It Out: October 2007

http://grind-it-out.blogspot.com/2007_10_01_archive.html

Sunday, October 28, 2007. I recently returned from the Ironman World Championships in Kona, Hawaii and what a whirlwind it's been! I desperately need to update you on the trip, but for now I'll leave you witha few intriguing thoughts (mainly because I don't have time to write a race report right now :-). Subscribe to: Posts (Atom). Louisville, Kentucky, United States. Louisville triathlete, coach, positive hard-working chica. Join me on my adventures! View my complete profile. Some of my favorites.

5

Grind It Out: Anything Is Possible – Ford Ironman World Championships

http://grind-it-out.blogspot.com/2007/11/anything-is-possible-ford-ironman-world.html

Tuesday, November 13, 2007. Anything Is Possible – Ford Ironman World Championships. Ironman competition is consecutive back to back to back events starting with a 2.4 mile swim, a 112 mile bike ride and finishing with a 26.2 mile run. It is grueling and not for the faint of heart. There were 4 competitors this year that qualified to go to the Ironman World Championship in Kona, Hawaii from Louisville, Kentucky; Andy Rumsey, Jo Ann Jessie, Chad Holloway, and our daughter, Monica Murphy. We were up at 5:0...

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bbqbeerandtriathlon.blogspot.com bbqbeerandtriathlon.blogspot.com

BBQ Beer & Triathlon: July 2007

http://bbqbeerandtriathlon.blogspot.com/2007_07_01_archive.html

Thursday, July 26, 2007. Last weekend was a big training weekend for me. You see, when I did Ironman Wisconsin last year my longest ride I completed was 60 miles! 8221; All of us triathletes will always remember that YOU are the coolest ones on the road.haha. Monday, July 16, 2007. A tip of the hat to Mr. Flay, your prowess on the grill is something to be marveled at. Tuesday, July 10, 2007. 52 Miles and Some Punches to The Face. I’ll just start out by saying how great of a Saturday ride I had. The remai...

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Grind It Out

Tuesday, November 13, 2007. Anything Is Possible – Ford Ironman World Championships. Ironman competition is consecutive back to back to back events starting with a 2.4 mile swim, a 112 mile bike ride and finishing with a 26.2 mile run. It is grueling and not for the faint of heart. There were 4 competitors this year that qualified to go to the Ironman World Championship in Kona, Hawaii from Louisville, Kentucky; Andy Rumsey, Jo Ann Jessie, Chad Holloway, and our daughter, Monica Murphy. We were up at 5:0...

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