emsrunningfree.wordpress.com
Rainbows and Unicorns – #emsrunningfree
https://emsrunningfree.wordpress.com/2016/07/05/rainbows-and-unicorns
Finding freedom in running – my journey towards running a marathon. July 5, 2016. July 5, 2016. Fortunately, if you have half a brain, you know that, that simply isn’t the case and so why I am feeling like I am not allowed to have an off few days, I simply don’t know. I think runners tend to have fairly high expectations of themselves and I am no different so am learning how to cut myself some slack. For those of you having a ‘rainbow and unicorn’ week….enjoy! Running the crazy out! You are commenting us...
emsrunningfree.wordpress.com
Some encouragement…. – #emsrunningfree
https://emsrunningfree.wordpress.com/2016/07/06/some-encouragement/comment-page-1
Finding freedom in running – my journey towards running a marathon. July 6, 2016. July 6, 2016. You only have one life….live it….no regrets! 4 thoughts on “ Some encouragement…. July 6, 2016 at 4:23 pm. July 6, 2016 at 10:38 pm. I love it….have found it very motivating 🙂. Liked by 1 person. July 6, 2016 at 4:51 pm. July 6, 2016 at 10:38 pm. You are very welcome 🙂. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
emsrunningfree.wordpress.com
Running the crazy out! – #emsrunningfree
https://emsrunningfree.wordpress.com/2016/07/03/running-the-crazy-out
Finding freedom in running – my journey towards running a marathon. Running the crazy out! July 3, 2016. July 3, 2016. Running for me has always been just as much about the emotional/mental benefits than the physical. If I am cranky, snappy, teary, the first thing my husband tells me to do is “Go for a damn run” :):) The funny thing is, it works, every single time! One thought on “ Running the crazy out! July 4, 2016 at 4:39 am. Leave a Reply Cancel reply. Enter your comment here. My weight loss journey.
emsrunningfree.wordpress.com
Some encouragement…. – #emsrunningfree
https://emsrunningfree.wordpress.com/2016/07/06/some-encouragement
Finding freedom in running – my journey towards running a marathon. July 6, 2016. July 6, 2016. You only have one life….live it….no regrets! 4 thoughts on “ Some encouragement…. July 6, 2016 at 4:23 pm. July 6, 2016 at 10:38 pm. I love it….have found it very motivating 🙂. Liked by 1 person. July 6, 2016 at 4:51 pm. July 6, 2016 at 10:38 pm. You are very welcome 🙂. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
emsrunningfree.wordpress.com
Where do I start?? – #emsrunningfree
https://emsrunningfree.wordpress.com/2016/05/22/where-do-i-start
Finding freedom in running – my journey towards running a marathon. Where do I start? May 22, 2016. June 30, 2016. For those of you that have had little experience with the world of health and fitness, and/or more specifically running, it can sometimes be a bit hard to work out where to start. What should be as simple as putting your sneakers on, walking out the front door and putting one foot in front of the other becomes quite complicated with the myriad of information and advice out there. You are com...
karleecoffey.wordpress.com
karleecoffey | karleecoffey
https://karleecoffey.wordpress.com/author/karleecoffey
Mother, Athlete and Massage Therapist…a road less traveled. July 6, 2016. It’s interesting because my partner Ryan Trebon. Has been going through his fair share of struggles since his career altering injury. Tagged #adidas #adidasrunning #adidaswomen #ryantrebon. What once was…. May 5, 2016. Elliott getting his workout done! Tagged #adidas #adidasrunning #adidaswomen #ryantrebon. Insight into the Maniac. November 27, 2015. Why did you start running? November 2, 2015. Riding with Eliott when he was 9 mont...
karleecoffey.wordpress.com
My ability to cope with conflict…. | karleecoffey
https://karleecoffey.wordpress.com/2013/09/09/my-ability-to-cope-with-conflict
Mother, Athlete and Massage Therapist…a road less traveled. My ability to cope with conflict…. September 9, 2013. I am publicly giving myself permission to slow down and take a respite from running until my mind and body has caught up with these changes. I will run when it is not stressful and it is something I love again. When I walk in the door and Eliott looks at me eagerly and says, How was your run mama? Habits. →. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
karleecoffey.wordpress.com
Living in the Now… | karleecoffey
https://karleecoffey.wordpress.com/2014/06/25/living-in-the-now
Mother, Athlete and Massage Therapist…a road less traveled. Living in the Now…. June 25, 2014. What is running to me? Don’t let your special character and values, the secret that you know and no one else does, the truth – don’t let that get swallowed up by the great chewing complacency. -Aesop. 34 Candles… →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
karleecoffey.wordpress.com
Expectation is the mother of all frustration… | karleecoffey
https://karleecoffey.wordpress.com/2015/03/29/expectation-is-the-mother-of-all-frustration
Mother, Athlete and Massage Therapist…a road less traveled. Expectation is the mother of all frustration…. March 29, 2015. Words from people who help me keep things in perspective help too…. Yogging. →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
karleecoffey.wordpress.com
Word Processing. | karleecoffey
https://karleecoffey.wordpress.com/2014/03/17/word-processing-2
Mother, Athlete and Massage Therapist…a road less traveled. March 17, 2014. 8220; The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure , the process is its own reward. 8211; Amelia Earhart. This just seems like a cake walk for you. HA! Ourselves, discovering beauty and holding tight to curiosity? I have learned in my life that the greatest things are sc...