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GTM FITNESS Marc and Tanya's Running and Fitness BlogWALK THROUGH THE DOOR
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GTM FITNESS Marc and Tanya's Running and Fitness Blog | gtmfitness.blogspot.com Reviews
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GTM FITNESS Marc and Tanya's Running Blog: June 2015
http://gtmfitness.blogspot.com/2015_06_01_archive.html
GTM FITNESS Marc and Tanya's Running Blog. WALK THROUGH THE DOOR. Monday, June 8, 2015. 2015 Appleby Bermuda Half Marathon Derby. Dr Marc and Tanya. Labels: 24th of May. Appleby bermuda half marathon derby. Subscribe to: Posts (Atom). Dr Marc and Tanya. Tanya and Dr. Marc own and operate GTM FITNESS. We offer Personal Training, Chiropractic, and Massage Therapy. People often ask how do we live, work and train together.We wouldn't want it any other way. View my complete profile. Nevis Cycle and Tri Club.
GTM FITNESS Marc and Tanya's Running Blog: November 2010
http://gtmfitness.blogspot.com/2010_11_01_archive.html
GTM FITNESS Marc and Tanya's Running Blog. WALK THROUGH THE DOOR. Tuesday, November 16, 2010. Tanya and I where in Riverside CA on Sunday to run the Mission Inn. We left our watches at home and just went out for a long run with a bunch of friends. The course was relatively flat which would have made for a fast course, but the infamous Santa Ana winds. Dr Marc and Tanya. Marc and Tanyas Running Blog. Monday, November 8, 2010. On a lavish whole wheat wrap, first spread a layer of hummus followed by black b...
GTM FITNESS Marc and Tanya's Running Blog: 2015 Appleby Bermuda Half Marathon Derby
http://gtmfitness.blogspot.com/2015/06/2015-appleby-bermuda-half-marathon-derby.html
GTM FITNESS Marc and Tanya's Running Blog. WALK THROUGH THE DOOR. Monday, June 8, 2015. 2015 Appleby Bermuda Half Marathon Derby. Dr Marc and Tanya. Labels: 24th of May. Appleby bermuda half marathon derby. Subscribe to: Post Comments (Atom). Dr Marc and Tanya. Tanya and Dr. Marc own and operate GTM FITNESS. We offer Personal Training, Chiropractic, and Massage Therapy. People often ask how do we live, work and train together.We wouldn't want it any other way. View my complete profile.
GTM FITNESS Marc and Tanya's Running Blog: April 2010
http://gtmfitness.blogspot.com/2010_04_01_archive.html
GTM FITNESS Marc and Tanya's Running Blog. WALK THROUGH THE DOOR. Wednesday, April 28, 2010. Last weekend Tanya and I had the opportunity to go sailing with friends. It had been many years since either of us had been sailing, yearning for the deep blue sea we jumped at the chance. She was named the "Evening Star" a sea worthy vessel. We set sail out of Newport Beach, CA. We loaded her up with plenty of munchies, I hear sailing makes you hungry :). Ay' mates, it's the pirates life for me! Dr Marc and Tanya.
GTM FITNESS Marc and Tanya's Running Blog: January 2010
http://gtmfitness.blogspot.com/2010_01_01_archive.html
GTM FITNESS Marc and Tanya's Running Blog. WALK THROUGH THE DOOR. Friday, January 29, 2010. I am looking forward to tomorrow, instead of going for a long trail run, I'm going to go for a long mtn bike ride. Can't wait, I have been riding a lot more in the last couple of months. Great Cross-training. Dr Marc and Tanya. Wednesday, January 27, 2010. Let nothing perturb you,nothing frighten you. All things pass. God does not change. What do you see? Rock climbing been there done that, not my cup of tea.
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Running Calendar 2010: OXY BreaK
http://runcalendar.blogspot.com/2012/04/oxy-break.html
Monday, April 9, 2012. So now it April and Im still running and havent taken any OXY since Memphis. Im coaching my mind to go like it was full of oxygen (especially since the body knows what it feels like now.) I will start taken the OXY again before my May 28 th event, which is a 5 miler. My goal is a sub 45. Let's see what happens! Gotta make it DRoP! Link to the OXY test: http/ www.oxygen4energy.com/runwith1. Subscribe to: Post Comments (Atom). I Want OXYGEN 4 Energy. Be my Run Buddy.
Running Calendar 2010: DRoPpiNg More Than "Wait"
http://runcalendar.blogspot.com/2012/04/dropping-more-than-wait.html
Tuesday, April 17, 2012. DRoPpiNg More Than "Wait". Yes, its time to DRoP the "WAIT"! You have decided its time to make some changes in your life. You want to DROP 200 pounds, 100 pounds, 5 pounds or that hard to reach 10 pounds? It could be the heaviest of all pounds and that is the WAIT! If you surround yourself with "I cant" type people, you will become an "I cant" person. Stay around "I will" and guess what. the "wait" drops! Make an outlined plan. Stop making excuses. There is something that...Face ...
Running Calendar 2010: Ultra Training Report
http://runcalendar.blogspot.com/2012/04/ultra-training-report.html
Friday, April 13, 2012. Yes, I have said it and now I have to do it! You know once you say it, you do it. It doesnt matter how pretty or ugly the results are! Well it is my very first ULTRA Marathon and its seven months from now, so Im only training one day a week mentally for it until I hit the slow 6 month training plan. I plan on sharing this journey through my youtube channel. Please visit, leave a comment, like or dislike. Im doing this 2012 watchout Gotta make it DRoP! I Want OXYGEN 4 Energy.
Vegan...with Curves: June 2010
http://veganwithcurves.blogspot.com/2010_06_01_archive.html
Wednesday, June 2, 2010. It was a hot day in the tent and foot locks were particularly challenging, but it was nice to have such a small class and be able to rotate between silks so often. Tuesday, June 1, 2010. Running away to join the circus. Yes, I got willingly kidnapped by some circus folks. And I'm completely unharmed, but not unaffected. Aerial arts have captured my imagination and I want to try a little of everything! Subscribe to: Posts (Atom). View my complete profile. Studio Body Logic Pilates.
Vegan...with Curves: December 2013
http://veganwithcurves.blogspot.com/2013_12_01_archive.html
Monday, December 30, 2013. New Year, new things afoot. The blog will be getting a much needed makeover and a slight shift in focus in the coming weeks.I am looking forward to running more, writing more and just generally being more. Subscribe to: Posts (Atom). I am neither waifish nor bird-like yet I am Vegan and I distance run. I have a real woman's body and the occasional bad day- welcome to my world. View my complete profile. Studio Body Logic Pilates. Black Phoenix Alchemy Lab. We Like It Raw.
Vegan...with Curves: September 2010
http://veganwithcurves.blogspot.com/2010_09_01_archive.html
Sunday, September 12, 2010. Trail Runners don't cry. I pulled myself out of a race. The official photographer at the water crossing marveled at the gnarliness of my injury and insisted on taking a photo. Wednesday, September 8, 2010. I have a double half marathon/aerial silks sandwich planned for the weekend. What's on your menu? Subscribe to: Posts (Atom). I am neither waifish nor bird-like yet I am Vegan and I distance run. I have a real woman's body and the occasional bad day- welcome to my world.
Vegan...with Curves: March 2010
http://veganwithcurves.blogspot.com/2010_03_01_archive.html
Tuesday, March 9, 2010. I stepped in cheese. And then spent the afternoon hooping in the park. We smiled at dogs, visited a candy store and strolled around town commenting on gardens and architectural elements. *sigh* It was bliss. And then that damned piece of cheese ruined my day, but I'm getting ahead of myself. Seriously. The older I get, the more certain things (the smell of seafood, paper litter on a running trail, melted cheese on my shoe) activate my gag reflex. Outside all three of the girls wer...
Vegan...with Curves: New Year, new things afoot
http://veganwithcurves.blogspot.com/2013/12/new-year-new-things-afoot.html
Monday, December 30, 2013. New Year, new things afoot. The blog will be getting a much needed makeover and a slight shift in focus in the coming weeks.I am looking forward to running more, writing more and just generally being more. Subscribe to: Post Comments (Atom). I am neither waifish nor bird-like yet I am Vegan and I distance run. I have a real woman's body and the occasional bad day- welcome to my world. View my complete profile. Studio Body Logic Pilates. Black Phoenix Alchemy Lab. We Like It Raw.
Vegan...with Curves: On Running and not running
http://veganwithcurves.blogspot.com/2011/07/on-running-and-not-running.html
Thursday, July 21, 2011. On Running and not running. A friend of mine just told me she loves my blog so I was shamed into coming back to post something. And Tough Mudder in October. I have a lot of planning and crosstraining and running to do in the coming months and I am so looking forward to the point where all my body parts are willing participants in that process. Subscribe to: Post Comments (Atom). View my complete profile. Studio Body Logic Pilates. Black Phoenix Alchemy Lab. A tiny bit of progress.
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GTM FITNESS Marc and Tanya's Running and Fitness Blog
GTM FITNESS Marc and Tanya's Running and Fitness Blog. WALK THROUGH THE DOOR. Sunday, January 7, 2018. 2018 Trail Running in Claremont. The first weekend of 2018 is almost over. I'm writing this on a lazy Sunday; but yesterday was not a lazy day we were up at the crack of dawn! By the time we reached top of the first climb our bodies were nice and warm and ready to hit the first trails running in Johnson's Pasture. Time to head home for some citrus. Fresh Picked and Cut Citrus. Ruby Red Grapefruit and Na...
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