gtscyclingteam.blogspot.com

Go Tri Sports Cycling Team

Tuesday, March 30, 2010. We're back after many months of rest. Changed up the agenda of the team a bit and have added two new members. We're excited to have Jim Keesaer and Beth Coe with us this year. Whether racing, participating in tour type events or just riding for fun, we're looking forward to a great 2010 season. Tuesday, September 1, 2009. Saturday at the Races-. South Carolina State Road Race Championship race report-. Friday, August 21, 2009. A few months later, I discovered George Gantt. Wow, w...

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Go Tri Sports Cycling Team | gtscyclingteam.blogspot.com Reviews

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Tuesday, March 30, 2010. We're back after many months of rest. Changed up the agenda of the team a bit and have added two new members. We're excited to have Jim Keesaer and Beth Coe with us this year. Whether racing, participating in tour type events or just riding for fun, we're looking forward to a great 2010 season. Tuesday, September 1, 2009. Saturday at the Races-. South Carolina State Road Race Championship race report-. Friday, August 21, 2009. A few months later, I discovered George Gantt. Wow, w...

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1 team members

2 david chambers

3 beth coe

4 lynn crouch

5 rob crouch

6 jim keesaer

7 al olivetti

8 posted by

9 robsee

10 no comments

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team members,david chambers,beth coe,lynn crouch,rob crouch,jim keesaer,al olivetti,posted by,robsee,no comments,cheers,1 comment,new sponsors,hell cat on wheels,batter up,henry ford,post by lynn,on on,poa crit series,older posts,our partners,links

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Go Tri Sports Cycling Team | gtscyclingteam.blogspot.com Reviews

https://gtscyclingteam.blogspot.com

Tuesday, March 30, 2010. We're back after many months of rest. Changed up the agenda of the team a bit and have added two new members. We're excited to have Jim Keesaer and Beth Coe with us this year. Whether racing, participating in tour type events or just riding for fun, we're looking forward to a great 2010 season. Tuesday, September 1, 2009. Saturday at the Races-. South Carolina State Road Race Championship race report-. Friday, August 21, 2009. A few months later, I discovered George Gantt. Wow, w...

INTERNAL PAGES

gtscyclingteam.blogspot.com

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Go Tri Sports Cycling Team: POA Crit Series

http://gtscyclingteam.blogspot.com/2009/04/poa-crit-series.html

Friday, April 24, 2009. Race # 1 –. Subscribe to: Post Comments (Atom). Go Tri Sports Greenville. Hell Cat On Wheels. Neither Rich Nor Famous. Pics from Pivotal Fitness Race Weekend. Pivotal Fitness Race Weekend.

2

Go Tri Sports Cycling Team: Saturday at the Races-

http://gtscyclingteam.blogspot.com/2009/09/saturday-at-races-south-carolina-state.html

Tuesday, September 1, 2009. Saturday at the Races-. South Carolina State Road Race Championship race report-. January 8, 2010 at 7:32 AM. Truly lives up to its. Name Its a 30-minute workout designed to get you quicker, stronger and leaner with a power band. Trainer and. Fitness expert Howard Waldstreicher developed HHP after intensive research into effective resistance training. Subscribe to: Post Comments (Atom). Go Tri Sports Greenville. Hell Cat On Wheels. Neither Rich Nor Famous.

3

Go Tri Sports Cycling Team: March 2010

http://gtscyclingteam.blogspot.com/2010_03_01_archive.html

Tuesday, March 30, 2010. We're back after many months of rest. Changed up the agenda of the team a bit and have added two new members. We're excited to have Jim Keesaer and Beth Coe with us this year. Whether racing, participating in tour type events or just riding for fun, we're looking forward to a great 2010 season. Subscribe to: Posts (Atom). Go Tri Sports Greenville. Hell Cat On Wheels. Neither Rich Nor Famous.

4

Go Tri Sports Cycling Team: April 2009

http://gtscyclingteam.blogspot.com/2009_04_01_archive.html

Friday, April 24, 2009. Race # 1 –. Monday, April 20, 2009. Pics from Pivotal Fitness Race Weekend. Pivotal Fitness Race Weekend. All in all it was a good weekend for GTSC in that we learned a lot about where we are and where we want to be as a race team. Side note: I also got to witness a sprint that was nothing short of spectacular by the POA team that also hails from the upstate. Good job guys (and girl)! Subscribe to: Posts (Atom). Go Tri Sports Greenville. Hell Cat On Wheels. Neither Rich Nor Famous.

5

Go Tri Sports Cycling Team: New Sponsors...

http://gtscyclingteam.blogspot.com/2009/08/new-sponsors.html

Friday, August 21, 2009. A few years ago, largely out of boredom I dabbled with a fitness program/lifestyle change featuring an ayurvedic diet. My interest and research brought me to a local healing arts center called Kimah. A few months later, I discovered George Gantt. The cafe at Kimah. George Gantt performing Tai Chi. Subscribe to: Post Comments (Atom). Go Tri Sports Greenville. Hell Cat On Wheels. Neither Rich Nor Famous.

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hellcatonwheels.blogspot.com

HELL(cat) ON WHEELS: Happy New Year...

http://hellcatonwheels.blogspot.com/2010/02/happy-new-year.html

A hair-raising view through a beginner's lenses. with a healthy dose of hissin' and scratchin'. Wednesday, February 3, 2010. In light of economic hardship, poverty, starvation, the lack of world peace, countless other topics of interest, and even the other people at the table that would love to get a word in edge wise, we are going to waste two hours of a festive evening, with a wonderful meal, at the home of our lovely, gracious hostess, hearing that Rob should not attack on hills? First and foremost, I...

hellcatonwheels.blogspot.com

HELL(cat) ON WHEELS: March 2010

http://hellcatonwheels.blogspot.com/2010_03_01_archive.html

A hair-raising view through a beginner's lenses. with a healthy dose of hissin' and scratchin'. Monday, March 1, 2010. Granted, many riders are close to my age. but many riders are also. closer to Rob's age.heh heh heh. So, as long as I maintain what little fitness I do have. When the youngest has left the nest, I'll have many years and many miles left in my tootsies. For some reason, that was a very sweet thought on a early Monday morning. Subscribe to: Posts (Atom). View my complete profile.

hellcatonwheels.blogspot.com

HELL(cat) ON WHEELS: December 2009

http://hellcatonwheels.blogspot.com/2009_12_01_archive.html

A hair-raising view through a beginner's lenses. with a healthy dose of hissin' and scratchin'. Saturday, December 12, 2009. The warm glow of christmas lights, smell of pumpkin bread, the sounds of guitar strummin' and drilling and hammering can only mean one thing.it's the off season! This season we're concentrating on the attic/bedroom for the boys, which includes completing the staircase to their room (Rob's learning a lot! Our off season in pics. Subscribe to: Posts (Atom). First and foremost, I'm a ...

hellcatonwheels.blogspot.com

HELL(cat) ON WHEELS: November 2009

http://hellcatonwheels.blogspot.com/2009_11_01_archive.html

A hair-raising view through a beginner's lenses. with a healthy dose of hissin' and scratchin'. Tuesday, November 24, 2009. My daughter, Clara, was my maid of honor, my sisters Lorri and Gina and my friend Doris were my attendants. Rob's best man was his father, John, and he had my 3 sons, Charlton, Jackson and Noah as his midget groomsmen (hey, at least all his groomsmen were sober! We were joined by family, good friends, dancing and great music provided by Russ and Russ. Some pics. She Rides a Bike.

hellcatonwheels.blogspot.com

HELL(cat) ON WHEELS: So you think you have endurance...

http://hellcatonwheels.blogspot.com/2010/08/so-you-think-you-have-endurance.html

A hair-raising view through a beginner's lenses. with a healthy dose of hissin' and scratchin'. Wednesday, August 11, 2010. So you think you have endurance. Thought I would post a link to Go Tri Sports "12 Hours of Greenville". Quite simply, ride your bike for 6 hours and run for 6 hours and see how fit you are. The event is free and will showcase our local crazy talent on August 21, 2010. Http:/ www.gotrisports.com/gtspages/index.php? Subscribe to: Post Comments (Atom). View my complete profile.

hellcatonwheels.blogspot.com

HELL(cat) ON WHEELS: August 2010

http://hellcatonwheels.blogspot.com/2010_08_01_archive.html

A hair-raising view through a beginner's lenses. with a healthy dose of hissin' and scratchin'. Wednesday, August 11, 2010. So you think you have endurance. Thought I would post a link to Go Tri Sports "12 Hours of Greenville". Quite simply, ride your bike for 6 hours and run for 6 hours and see how fit you are. The event is free and will showcase our local crazy talent on August 21, 2010. Http:/ www.gotrisports.com/gtspages/index.php? Subscribe to: Posts (Atom). View my complete profile. She Rides a Bike.

hellcatonwheels.blogspot.com

HELL(cat) ON WHEELS: Wedding....

http://hellcatonwheels.blogspot.com/2009/11/wedding.html

A hair-raising view through a beginner's lenses. with a healthy dose of hissin' and scratchin'. Tuesday, November 24, 2009. My daughter, Clara, was my maid of honor, my sisters Lorri and Gina and my friend Doris were my attendants. Rob's best man was his father, John, and he had my 3 sons, Charlton, Jackson and Noah as his midget groomsmen (hey, at least all his groomsmen were sober! We were joined by family, good friends, dancing and great music provided by Russ and Russ. Some pics. She Rides a Bike.

hellcatonwheels.blogspot.com

HELL(cat) ON WHEELS: June 2009

http://hellcatonwheels.blogspot.com/2009_06_01_archive.html

A hair-raising view through a beginner's lenses. with a healthy dose of hissin' and scratchin'. Tuesday, June 23, 2009. Disclaimer: Yes, I’m very grateful that I have a job in this economy and a pay check and I realize I should count my blessings. Tuesday, June 2, 2009. I later confessed this to him and told him that either. A I suck all the time…no matter what or. B My legs did what they should be doing even though my head was rebelling…weird, huh. What I DID notice as different though was that at the e...

hellcatonwheels.blogspot.com

HELL(cat) ON WHEELS: September 2009

http://hellcatonwheels.blogspot.com/2009_09_01_archive.html

A hair-raising view through a beginner's lenses. with a healthy dose of hissin' and scratchin'. Friday, September 18, 2009. While he's in a spending mood, I even hit him up for a mountain bike. A cruiser. anything worth doing (like begging) is worth doing right! Hopefully, I'll have new posts and some wedding pics soon! 29 days and counting.and he's mine, all mine (suckerrrrrr! Tuesday, September 1, 2009. At least he's learning early the importance of a svelte physique. oh and yes, I. To read the story c...

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gtscyclingteam.blogspot.com

Go Tri Sports Cycling Team

Tuesday, March 30, 2010. We're back after many months of rest. Changed up the agenda of the team a bit and have added two new members. We're excited to have Jim Keesaer and Beth Coe with us this year. Whether racing, participating in tour type events or just riding for fun, we're looking forward to a great 2010 season. Tuesday, September 1, 2009. Saturday at the Races-. South Carolina State Road Race Championship race report-. Friday, August 21, 2009. A few months later, I discovered George Gantt. Wow, w...

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