Oceania Age-Group Champion, 2x Australian Age-Group Champion, coach and triathlon speed-geek
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Guy Jones Triathlon | Oceania Age-Group Champion, 2x Australian Age-Group Champion, coach and triathlon speed-geek | guyjonestriathlon.wordpress.com Reviews
https://guyjonestriathlon.wordpress.com
Oceania Age-Group Champion, 2x Australian Age-Group Champion, coach and triathlon speed-geek
guyjonestriathlon.wordpress.com
Useful paradigms to ensure continual swimming improvement | Guy Jones Triathlon
https://guyjonestriathlon.wordpress.com/2016/02/09/useful-paradigms-to-ensure-continual-swimming-improvement
Oceania Age-Group Champion, 2x Australian Age-Group Champion, coach and triathlon speed-geek. Useful paradigms to ensure continual swimming improvement. February 9, 2016. Swimming is a ‘skill’ sport first, and a ‘fitness’ sport second. Developing efficient movement skills in the water is the number 1. Specific to their ability and the demands of their event. The great news is that, while fitness levels will fluctuate throughout the season, well developed movement skills tend to ‘stick’ better. A tech...
Affiliations | Guy Jones Triathlon
https://guyjonestriathlon.wordpress.com/affiliations
Oceania Age-Group Champion, 2x Australian Age-Group Champion, coach and triathlon speed-geek. I am an ambassador for Zone3. Are a relatively new store in Canberra but they’re already making waves nationally as supporters for the Phoenix Cycling Collective. And Boss Racing Team. Cycling teams in the National Road Series. Or drop into their store on Emu Bank, Belconnen to meet Paul, Helene and the crew and grab a coffee. I am an ambassador for. Montrose Foot and Ankle Clinic. I grow a mo for. Race Report: ...
Coaching | Guy Jones Triathlon
https://guyjonestriathlon.wordpress.com/coaching
Oceania Age-Group Champion, 2x Australian Age-Group Champion, coach and triathlon speed-geek. In addition to my coaching work with Canberra Bilbys Triathlon Club, I have capacity to coach a limited number of committed triathletes on a one-on-one basis. I am based in Canberra, Australia. I coach athletes in Canberra as well as by correspondence. I have specialist knowledge and experience in swim technique optimisation, as well as cycle power training, aerodynamics and optimisation of triathlon equipment.
Race report: OTU Oceania Cross Triathlon Championships | Guy Jones Triathlon
https://guyjonestriathlon.wordpress.com/2015/03/19/race-report-otu-oceania-cross-triathlon-championships
Oceania Age-Group Champion, 2x Australian Age-Group Champion, coach and triathlon speed-geek. Race report: OTU Oceania Cross Triathlon Championships. March 19, 2015. I was through transition quickly, but struggled again with getting my feet into my bike shoes with the uphill start to the bike leg (more practice with these shoes required! Once that hurdle was overcome I focussed my mind on getting my ‘eye’ in and relaxing to allow me to ride precisely and minimise mistakes. Lap 3 was marginally better tha...
gjsven | Guy Jones Triathlon
https://guyjonestriathlon.wordpress.com/author/gjsven
Oceania Age-Group Champion, 2x Australian Age-Group Champion, coach and triathlon speed-geek. Putrajaya 70.3 wilting under the blow torch. April 10, 2016. Back in December, myself and two friends (my athlete Kylie and Caleb from Freedom Sports Medicine. A couple of weeks is usually required as a minimum to acclimate. Unfortunately we only arrived in Malaysia on the Wednesday night before the race, giving us three full days. While I’d planned to use a few sports science ‘tricks’ to assist with acc...After...
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12in1 Challenge FAQ | Fit it in one
https://fititinone.com/12in1-challenge
Fit it in one. Fitting training in a busy life and 12 marathons in one year. What is the challenge about? I’ll be running 12 marathons in one year to raise funds for cancer research. Read this post. For the reasons why I’m doing this. How can I donate? All the fundraising will be done via the Can Too foundation. Visit my page at http:/ www.cantoo.org.au/fundraisers/AndreCarvalho. Where and when are the races? Page for more details. Can I join you in one of the marathons? Leave a Reply Cancel reply. Manu ...
What should we expect from our swimmers? | Fit it in one
https://fititinone.com/2016/08/14/what-should-we-expect-from-our-swimmers
Fit it in one. Fitting training in a busy life and 12 marathons in one year. What should we expect from our swimmers? As the Rio 2016 swimming competition comes to an end in a few hours, and we have less medals than in London (we have more golds and, as I write, we still have a couple of chances in the pool today), should we be disappointed again? Well, disappointment is caused by the non-fulfilment of our hopes or expectations, so the question really is: are our expectations realistic? Looking at the re...
That’s it! Marathon 12: race preview | Fit it in one
https://fititinone.com/2016/05/12/thats-it-marathon-12-race-preview
Fit it in one. Fitting training in a busy life and 12 marathons in one year. Marathon 12: race preview. The time has come and I’m really excited with my choice of event for marathon 12: The Great Ocean Road Marathon. Well, to be more precise, the Ultra Marathon. This year they introduced the 60km distance and when registration time came, I thought: “Since I set my Can Too fundraising. Goal to $6000, why not match the numbers with a 60km run? Elevation profile. A 9.7% climb after 47km, really? May 12, 2016.
Great Ocean Road ultra marathon: last race report | Fit it in one
https://fititinone.com/2016/06/12/great-ocean-road-ultra-marathon-last-race-report
Fit it in one. Fitting training in a busy life and 12 marathons in one year. Great Ocean Road ultra marathon: last race report. As mentioned in my race preview post. We were all there by Friday night and had a light dinner with wine and cheese by the fireplace. Well, the others had wine…. View from the balcony. Tough life…. Kids by the fireplace. Saturday – course familiarisation. But couldn’t spot them while driving. Maybe it was better that way…. Jana, Cele, Cami and me. We all had fun! And here we go!
Race Calendar | Fit it in one
https://fititinone.com/calendar
Fit it in one. Fitting training in a busy life and 12 marathons in one year. Here is a tentative calendar of the events that I’m considering for the next 12 months. Marathon distance in Benasque, Spain (check the race report. 2) July: Marathon distance in Canberra (probably on the last weekend with course to be decided) (check the race report. 3) August: Marathon distance in Brazil (Rio. Or Paraty, course and exact dates to be decided. Check the race report. Melbourne on the 18th? Check the race report.
Completed marathons | Fit it in one
https://fititinone.com/completed-marathons
Fit it in one. Fitting training in a busy life and 12 marathons in one year. Benasque, Spain – 43.01 km in 4:51:25 (4:44:31 moving time) – Total ascent 1974 m (check the race report. And the Garmin activity. Canberra, Australia – 42.43 km in 4:20:51 (4:09:02 moving time) – Total ascent 830 m (check the race report. And the Garmin activity. Rio de Janeiro, Brazil – 43.22 km in 4:36:52 (4:28:45 moving time) – Total ascent 2058 m (check the race report. And the Garmin activity. And the Garmin activity.
It is not always a fairy tale: race report | Fit it in one
https://fititinone.com/2015/10/05/it-is-not-always-a-fairy-tale-race-report
Fit it in one. Fitting training in a busy life and 12 marathons in one year. It is not always a fairy tale: race report. If you’ve read my previous race reports you may have had the impression that I’ve been cruising through them all. Apart from my knee injury. The night before: do you know the course? This time I didn’t have to prepare a course myself as the marathon distance would be covered by running the last two legs of the Sri Chinmoy Canberra Trail Ultra. In the overall classification. I heard a &...
fititinone | Fit it in one
https://fititinone.com/author/fititinone
Fit it in one. Fitting training in a busy life and 12 marathons in one year. What should we expect from our swimmers? As the Rio 2016 swimming competition comes to an end in a few hours, and we have less medals than in London (we have more golds and, as I write, we still have a couple of chances in the pool today), should we be disappointed again? Well, disappointment is caused by the non-fulfilment of our hopes or expectations, so the question really is: are our expectations realistic? Looking at the re...
Uncategorized | Fit it in one
https://fititinone.com/category/uncategorized
Fit it in one. Fitting training in a busy life and 12 marathons in one year. What should we expect from our swimmers? As the Rio 2016 swimming competition comes to an end in a few hours, and we have less medals than in London (we have more golds and, as I write, we still have a couple of chances in the pool today), should we be disappointed again? Well, disappointment is caused by the non-fulfilment of our hopes or expectations, so the question really is: are our expectations realistic? Looking at the re...
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279 Boulevard Sainte Adèle suite 105. Sainte Adèle, Qc. Tél : 450-229-0551. Sans frais : 1-866-789-8556. Le seul candidat qui défendra les intérêts des citoyens de Laurentides-Labelle à la table où se prennent les décisions. Laquo; Le Bloc Québécois fait une campagne de peur ». L'enjeu de la campagne est on ne peut plus clair. À quelle table les électeurs de Laurentides-Labelle veulent-ils être en cette période d'incertitude économique? Travailler de concert avec le gouvernement du Québec et nos m...
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Guy Jones Music | Singer/songwriter, friend, lover, and part time cartoon character x
Singer/songwriter, friend, lover, and part time cartoon character x. July 7, 2011. 8216;Dedicated To My Friends’ Cover by The Wonderful LizzieRadio! As you can see above I have had the great honour of having my song ‘Dedicated To My Friends. 8216; covered by LizzieRadio on youtube! Lizzie is a songwriter herself with tons of her own songs and covers on youtube. I can’t recommend her music enough. If you want to purchase any of her music. Do that here! And you should do it.). Dedicated to my friends.
Guy Jones Tree Surgery & tree surgeon Colchester, Coggeshall & Sudbury
Guy Jones Tree Surgery and tree surgeon Colchester, Coggeshall and Sudbury. Guy Jones Tree Surgery and tree surgeon Colchester, Coggeshall and Sudbury. Tel: 01787 227882 Mobile: 07973 425339 Email: guy@guyjonestreesurgery.co.uk. Established in 1998 and with over 20 years experience in the industry, Guy Jones undertakes all aspects tree surgery and countryside related needs from fencing to forestry. From tree pruning and felling to hedge cutting. Private farms and estates.
guyjonestriathlon.wordpress.com
Guy Jones Triathlon | Oceania Age-Group Champion, 2x Australian Age-Group Champion, coach and triathlon speed-geek
Oceania Age-Group Champion, 2x Australian Age-Group Champion, coach and triathlon speed-geek. Putrajaya 70.3 wilting under the blow torch. April 10, 2016. Back in December, myself and two friends (my athlete Kylie and Caleb from Freedom Sports Medicine. A couple of weeks is usually required as a minimum to acclimate. Unfortunately we only arrived in Malaysia on the Wednesday night before the race, giving us three full days. While I’d planned to use a few sports science ‘tricks’ to assist with acc...After...
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Guy Joseph - Fotógrafo
Guy Joseph, mostra suas fotos e dá dicas técnicas de fotografia. 10 de maio de 2014. Compartilhar com o Pinterest. Links para esta postagem. 1 de março de 2013. Terra da Gente Paraíba Digitalizado. Terra da Gente Paraíba. Compartilhar com o Pinterest. Links para esta postagem. 25 de abril de 2012. As linhas imaginárias ao se cruzarem, orientam a composição ideal. Várias câmeras digitais, possuem visor com a grade para orientação. Fotografia, não é tiro ao alvo, nem a câmera fotográfica é um rifle! Em seg...
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