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Half_marathon_exsmoker

July 9, 2015. I managed a second run last night. I pushed hard to go 4 miles in 38:23. I was hot but not too tired, which I’m taking as a sign that I’m not as unfit as I thought I was. My lungs feel like they have cleared considerably compared with my first run. My soles still hurt though! I’m now wondering how fast and far I could go if I didn’t smoke and wasn’t overweight. So I need to lose 40 lbs! I’m going to run again on Saturday. July 7, 2015. I ran last night first time in months. It hurt! I ran l...

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Half_marathon_exsmoker | halfmarathonexsmoker.wordpress.com Reviews

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July 9, 2015. I managed a second run last night. I pushed hard to go 4 miles in 38:23. I was hot but not too tired, which I’m taking as a sign that I’m not as unfit as I thought I was. My lungs feel like they have cleared considerably compared with my first run. My soles still hurt though! I’m now wondering how fast and far I could go if I didn’t smoke and wasn’t overweight. So I need to lose 40 lbs! I’m going to run again on Saturday. July 7, 2015. I ran last night first time in months. It hurt! I ran l...

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Half_marathon_exsmoker | halfmarathonexsmoker.wordpress.com Reviews

https://halfmarathonexsmoker.wordpress.com

July 9, 2015. I managed a second run last night. I pushed hard to go 4 miles in 38:23. I was hot but not too tired, which I’m taking as a sign that I’m not as unfit as I thought I was. My lungs feel like they have cleared considerably compared with my first run. My soles still hurt though! I’m now wondering how fast and far I could go if I didn’t smoke and wasn’t overweight. So I need to lose 40 lbs! I’m going to run again on Saturday. July 7, 2015. I ran last night first time in months. It hurt! I ran l...

INTERNAL PAGES

halfmarathonexsmoker.wordpress.com

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Why I’m blogging | Half_marathon_exsmoker

https://halfmarathonexsmoker.wordpress.com/2015/07/06/why-im-blogging/comment-page-1

Why I’m blogging. July 6, 2015. This is partly new to me; blogging is new whilst trying to give up smoking and get fit is not. I am writing this blog for myself, to rationalise my thoughts and to assist me in my journey. I’m not sure if I want people to read it but figured it may help me achieve my goals. I have struggled for years to give up smoking and have always found reasons to continue, I want this to stop. I’m male, in my mid 30s and have 2 children. Or leave a trackback: Trackback URL. Leave a Re...

2

First Run | Half_marathon_exsmoker

https://halfmarathonexsmoker.wordpress.com/2015/07/07/first-run

Laquo; Why I’m blogging. July 7, 2015. I ran last night first time in months. It hurt! My legs ached and my lungs felt like they no longer work but I feel like I have achieved something and it feels good. I ran (shuffled) 3 miles in 33 mins. It’s a good start but I have a long way to go. I ran listening to a podcast but I would like to be able to run without any music as from what I have read it can be quite like meditation; I think I will try this next. Or leave a trackback: Trackback URL. Create a free...

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About | Half_marathon_exsmoker

https://halfmarathonexsmoker.wordpress.com/about

This is an example of a page. Unlike posts, which are displayed on your blog’s front page in the order they’re published, pages are better suited for more timeless content that you want to be easily accessible, like your About or Contact information. Click the Edit link to make changes to this page or add another page. Or leave a trackback: Trackback URL. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Back to the top.

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July | 2015 | Half_marathon_exsmoker

https://halfmarathonexsmoker.wordpress.com/2015/07

Archives for the month of: July, 2015. July 9, 2015. I managed a second run last night. I pushed hard to go 4 miles in 38:23. I was hot but not too tired, which I’m taking as a sign that I’m not as unfit as I thought I was. My lungs feel like they have cleared considerably compared with my first run. My soles still hurt though! I’m now wondering how fast and far I could go if I didn’t smoke and wasn’t overweight. So I need to lose 40 lbs! I’m going to run again on Saturday. July 7, 2015. I ran listening ...

5

Why I’m blogging | Half_marathon_exsmoker

https://halfmarathonexsmoker.wordpress.com/2015/07/06/why-im-blogging

Why I’m blogging. July 6, 2015. This is partly new to me; blogging is new whilst trying to give up smoking and get fit is not. I am writing this blog for myself, to rationalise my thoughts and to assist me in my journey. I’m not sure if I want people to read it but figured it may help me achieve my goals. I have struggled for years to give up smoking and have always found reasons to continue, I want this to stop. I’m male, in my mid 30s and have 2 children. Or leave a trackback: Trackback URL. Leave a Re...

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July 9, 2015. I managed a second run last night. I pushed hard to go 4 miles in 38:23. I was hot but not too tired, which I’m taking as a sign that I’m not as unfit as I thought I was. My lungs feel like they have cleared considerably compared with my first run. My soles still hurt though! I’m now wondering how fast and far I could go if I didn’t smoke and wasn’t overweight. So I need to lose 40 lbs! I’m going to run again on Saturday. July 7, 2015. I ran last night first time in months. It hurt! I ran l...

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