reikirunner.blogspot.com
The Reiki Runner: October 2009
http://reikirunner.blogspot.com/2009_10_01_archive.html
Tuesday, October 27, 2009. I'm so thankful that I have so many other activities I CAN do. BUT. I'm so tired of being injured and it has only been 3 weeks. I do realize it could be much worse. I've come to the conclusion that I have a calf strain/tear at the very top where the gastrocnemius. Inserts behind the knee. A level 1 requires 2 wks. Off, level 2 could require up to 6 wks. Days Each run has a purpose rather than just logging miles. It should result in better quality runs and less injury. My friend...
reikirunner.blogspot.com
The Reiki Runner: I'm a Bad Person : )
http://reikirunner.blogspot.com/2011/09/im-bad-person.html
Sunday, September 18, 2011. I'm a Bad Person : ). Well not really. I just skipped my leg workout this week. Really I ran out of days/time from being sick early in the week. Oh, it made such a difference in my running! While I realize I can't continue to totally skip legs, I probably should lighten that workout to accommodate more comfortable running. I finally broke the 10 min. pace barrier for the 6 mile distance! Subscribe to: Post Comments (Atom). View my complete profile. Im a Bad Person : ).
reikirunner.blogspot.com
The Reiki Runner: I Did It Again! 9 Miles!
http://reikirunner.blogspot.com/2010/06/i-did-it-again-9-miles.html
Wednesday, June 16, 2010. I Did It Again! So that's 2 weeks in a row for 9 miles! And I didn't feel nearly as beaten up as the week before. I also feel almost fully recovered since yesterday. That means as long as I'm feeling okay next Tuesday, I'm going for 10 miles! June 17, 2010 at 10:31 AM. I cant wait to hear about how it turns out for you. April 27, 2011 at 4:31 PM. Wed like you to try HealthRally and give us feedback before we bring it to the public. We think you would be a great fit. Subscribe to...
reikirunner.blogspot.com
The Reiki Runner: June 2010
http://reikirunner.blogspot.com/2010_06_01_archive.html
Wednesday, June 16, 2010. I Did It Again! So that's 2 weeks in a row for 9 miles! And I didn't feel nearly as beaten up as the week before. I also feel almost fully recovered since yesterday. That means as long as I'm feeling okay next Tuesday, I'm going for 10 miles! Thursday, June 10, 2010. Nine Miles Wasn't So Bad This Time. It's been 2 days since I ran my first 9 miler this year. I look back on last year and say to myself,"What were you thinking? I'll tell you what! Let's do it today! I have plenty o...
reikirunner.blogspot.com
The Reiki Runner: November 2009
http://reikirunner.blogspot.com/2009_11_01_archive.html
Sunday, November 29, 2009. Back in the Saddle Again. At the beginning of this week and thought I may need more time but it looks like I'll be fine. I did two 3 mile runs earlier in the week and topped it off with a 4 mile "long" run today. This is what Hal Higdon's. Thursday, November 5, 2009. It's been about a week since my last post and things are looking up. I'm really trying to be careful about training and not overdoing it. I really put my legs through a lot the past four days:. I had to take a brea...
bentnailranch.blogspot.com
Bent Nail Ranch: February 2009
http://bentnailranch.blogspot.com/2009_02_01_archive.html
Friday, February 27, 2009. I shot a little video at the salon today. It's for Barb. Thursday, February 26, 2009. Went to the mill today and shot a little video with my new little Flip Video. It's little and only holds about an hour of video. I love it because it's so easy and the buttons are manageable with my numb fingers. The mill is operational, but there is still some clean-up going on. Tuesday, February 10, 2009. Monday, February 2, 2009. John can't wait to tell Andy. Subscribe to: Posts (Atom).
reikirunner.blogspot.com
The Reiki Runner: August 2009
http://reikirunner.blogspot.com/2009_08_01_archive.html
Thursday, August 20, 2009. Got 5 Miles Today! I wasn't sure if I'd get to run outside today. When I woke up, it was raining. But I had to get my miles in to somewhat stay on schedule for 1/2 training during the move this weekend. So I started on the treadmill and lo and behold within 5 mins. I could see a bit of sunlight through the basement window. Finished up that mile on the treadmill and headed directly outside to run 4 more. So happy not to run the whole thing on the treadmill! Party with my inlaws.
reikirunner.blogspot.com
The Reiki Runner: September 2011
http://reikirunner.blogspot.com/2011_09_01_archive.html
Sunday, September 18, 2011. I'm a Bad Person : ). Well not really. I just skipped my leg workout this week. Really I ran out of days/time from being sick early in the week. Oh, it made such a difference in my running! While I realize I can't continue to totally skip legs, I probably should lighten that workout to accommodate more comfortable running. I finally broke the 10 min. pace barrier for the 6 mile distance! Monday, September 12, 2011. It's Been Over a Year! Still running for sure in spite of lots...
reikirunner.blogspot.com
The Reiki Runner: Plans and Ponderings
http://reikirunner.blogspot.com/2010/06/plans-and-ponderings.html
Wednesday, June 2, 2010. I want to begin to improve my writing. I feel I'm all right with the who, what, when, where, and whys. But I have come to the conclusion. There is something missing. I need to get more personal. I believe I'm not projecting the feelings behind what I am writing. Maybe that is reflective of me in real life too. That definitely gives me something to ponder. I've been contemplating what I really love. Where does my passion lie? Only this time it will have heart felt meaning to me.
