hardlinefit.blogspot.com

Hardline Fitness

Wednesday, July 6, 2011. Sign up for classes online! Classes will now start on the hour and we encourage everyone to sign up for your time slots now since there will only be 12 openings each hour in the day. The new shcedule will be based on what times fill up. Go online and check our new site! Https:/ hardlinefitness.zenplanner.com/zenplanner/portal/sign-up-now.cfm. Thursday, January 20, 2011. No AM classes open at 8am be safe my little ducklings. Wednesday, January 12, 2011. Saturday, January 8, 2011.

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Wednesday, July 6, 2011. Sign up for classes online! Classes will now start on the hour and we encourage everyone to sign up for your time slots now since there will only be 12 openings each hour in the day. The new shcedule will be based on what times fill up. Go online and check our new site! Https:/ hardlinefitness.zenplanner.com/zenplanner/portal/sign-up-now.cfm. Thursday, January 20, 2011. No AM classes open at 8am be safe my little ducklings. Wednesday, January 12, 2011. Saturday, January 8, 2011.

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1 new website

2 posted by

3 hardlinecrossfit

4 no comments

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7 share to twitter

8 share to facebook

9 share to pinterest

10 5 pull ups

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new website,posted by,hardlinecrossfit,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,5 pull ups,5 burpees,5 wall balls,5 sit ups,5 push ups,50 pull ups,10 ring dips,3 rounds,25 kb swings,4 rounds,older posts,october

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Hardline Fitness | hardlinefit.blogspot.com Reviews

https://hardlinefit.blogspot.com

Wednesday, July 6, 2011. Sign up for classes online! Classes will now start on the hour and we encourage everyone to sign up for your time slots now since there will only be 12 openings each hour in the day. The new shcedule will be based on what times fill up. Go online and check our new site! Https:/ hardlinefitness.zenplanner.com/zenplanner/portal/sign-up-now.cfm. Thursday, January 20, 2011. No AM classes open at 8am be safe my little ducklings. Wednesday, January 12, 2011. Saturday, January 8, 2011.

INTERNAL PAGES

hardlinefit.blogspot.com

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Hardline Fitness

http://hardlinefit.blogspot.com/2010/12/4-get-up-sit-press-w55-m-85-25-kb.html

Thursday, December 30, 2010. 4 get up sit press w55 m 85. 25 kb swings w35 50m. 4 KB wind mill w25 m35 each side. Subscribe to: Post Comments (Atom). 4 get up sit press w55 m 85 25 kb swings w35 50m 4. 20 horizontal ball jumps 20 pull ups 15 deadlifts . 12 burpees 6 turkish get ups bell over fist, 2. 30 am kb swing 10 cleans 15 pull ups 30 am kb swin. Tabata heavy ropes push ups kb deep squats. 20 burpees 10 muscle ups 20 double unders 10 muscl. View my complete profile.

2

Hardline Fitness

http://hardlinefit.blogspot.com/2011/01/due-to-snow-gym-will-be-closed-today.html

Wednesday, January 12, 2011. Due to the snow, the gym will be closed today until 3pm. We will repen from 3 until 7pm. Stay safe everyone! Subscribe to: Post Comments (Atom). No AM classes open at 8am be safe my little duckli. Due to the snow, the gym will be closed today unti. 5 pull ups 5 burpees 5 wall balls 5 sit ups 5 push. 10 sumo hi pulls w65 m85 12 knees to elbow 20 burp. 6 back squats body weight 50 pull ups 50 double un. View my complete profile.

3

Hardline Fitness: January 2011

http://hardlinefit.blogspot.com/2011_01_01_archive.html

Thursday, January 20, 2011. No AM classes open at 8am be safe my little ducklings. Wednesday, January 12, 2011. Due to the snow, the gym will be closed today until 3pm. We will repen from 3 until 7pm. Stay safe everyone! Saturday, January 8, 2011. Thursday, January 6, 2011. 10 sumo hi pulls w65 m85. 12 knees to elbow. 3x work on PR lift. 4x as a metcon. Monday, January 3, 2011. 6 back squats body weight. 50 double unders or 100 jump rope. Subscribe to: Posts (Atom). View my complete profile.

4

Hardline Fitness

http://hardlinefit.blogspot.com/2011/01/10-sumo-hi-pulls-w65-m85-12-knees-to.html

Thursday, January 6, 2011. 10 sumo hi pulls w65 m85. 12 knees to elbow. 3x work on PR lift. 4x as a metcon. Subscribe to: Post Comments (Atom). No AM classes open at 8am be safe my little duckli. Due to the snow, the gym will be closed today unti. 5 pull ups 5 burpees 5 wall balls 5 sit ups 5 push. 10 sumo hi pulls w65 m85 12 knees to elbow 20 burp. 6 back squats body weight 50 pull ups 50 double un. View my complete profile. Awesome Inc. template. Template images by hdoddema.

5

Hardline Fitness

http://hardlinefit.blogspot.com/2011/01/5-pull-ups-5-burpees-5-wall-balls-5-sit.html

Saturday, January 8, 2011. Subscribe to: Post Comments (Atom). No AM classes open at 8am be safe my little duckli. Due to the snow, the gym will be closed today unti. 5 pull ups 5 burpees 5 wall balls 5 sit ups 5 push. 10 sumo hi pulls w65 m85 12 knees to elbow 20 burp. 6 back squats body weight 50 pull ups 50 double un. View my complete profile. Awesome Inc. template. Template images by hdoddema.

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hardlinefit.blogspot.com

Hardline Fitness

Wednesday, July 6, 2011. Sign up for classes online! Classes will now start on the hour and we encourage everyone to sign up for your time slots now since there will only be 12 openings each hour in the day. The new shcedule will be based on what times fill up. Go online and check our new site! Https:/ hardlinefitness.zenplanner.com/zenplanner/portal/sign-up-now.cfm. Thursday, January 20, 2011. No AM classes open at 8am be safe my little ducklings. Wednesday, January 12, 2011. Saturday, January 8, 2011.

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