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Heads Above The Waves

Promoting Hope Through Creativity. Let's talk openly and honestly about self-harm. Ldquo;Don’t Bottle It Up” - Zoe’s Story. I’ve had depression and anxiety problems for over 10 years now, I’ve self-harmed for a number of those years too. I’ve had time in recovery and other times in complete crisis, including being on a mental health ward. As time has gone on I’ve learnt that I shouldn’t bottle up my feelings. You Go, Glen Coco! Artist Interview: Emily Rogers. Guest Post: Lucas Woodland. Patience is a key...

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Promoting Hope Through Creativity. Let's talk openly and honestly about self-harm. Ldquo;Don’t Bottle It Up” - Zoe’s Story. I’ve had depression and anxiety problems for over 10 years now, I’ve self-harmed for a number of those years too. I’ve had time in recovery and other times in complete crisis, including being on a mental health ward. As time has gone on I’ve learnt that I shouldn’t bottle up my feelings. You Go, Glen Coco! Artist Interview: Emily Rogers. Guest Post: Lucas Woodland. Patience is a key...

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Heads Above The Waves | hatw.co.uk Reviews

https://hatw.co.uk

Promoting Hope Through Creativity. Let's talk openly and honestly about self-harm. Ldquo;Don’t Bottle It Up” - Zoe’s Story. I’ve had depression and anxiety problems for over 10 years now, I’ve self-harmed for a number of those years too. I’ve had time in recovery and other times in complete crisis, including being on a mental health ward. As time has gone on I’ve learnt that I shouldn’t bottle up my feelings. You Go, Glen Coco! Artist Interview: Emily Rogers. Guest Post: Lucas Woodland. Patience is a key...

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Stand Up Eight' Maroon zip hoodie. Stand Up Eight' Black hoodie. Pick Yourself Up' Black Crewneck. Pick Yourself Up' Green Crewneck. Take The First Step" Vest. Pop Punk Saved My Life" tee. Perceive your happiness" Tee. Online Store by Big Cartel.

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Heads Above The Waves

http://www.hatw.co.uk/page/5

You’re Not Alone. You’re Not Alone. Heads Above The Waves is a not-for-profit organisation that raises awareness of depression and self-harm in young people. We promote positive, creative ways of dealing with the bad days.". We run workshops for young people to try. Some hands-on creative coping techniques. Our latest collection of merch with a message is now live! We’ve added essentials and colours ready for summer. Grab some merch to help us help others, and help start conversations! October 12, 2016.

2

About Us – Heads Above The Waves

http://www.hatw.co.uk/about

You’re Not Alone. You’re Not Alone. Heads Above The Waves is a not-for-profit organisation that raises awareness of depression and self-harm in young people. We promote positive, creative ways of dealing with the bad days. Self-harm affects around 1 in 12 young people, yet it remains an issue people struggle to handle, talk about, and understand. We aim to change this. We want to make it easier for people to talk honestly and openly about self-harm, without fear of stigma or ignorance. But more than ...

3

You Go, Glen Coco! – Heads Above The Waves

http://www.hatw.co.uk/post/125934415513/you-go-glen-coco

You’re Not Alone. You’re Not Alone. You Go, Glen Coco! Posted on 05 August 2015, 0 Comments. To those who need a pick me up, or for those who feel like they don’t have someone in their life right now that tells them that they’re awesome, here it isYou are awesome! Please keep on being you, and don’t give up. There’s so much more awesome to come from you! This sentiment encapsulates our theme this month here at Heads Above The Waves. Cheesily harking back to the 2004 cinematic classic,. You Go, Glen Coco!

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The HATW Community – Heads Above The Waves

http://www.hatw.co.uk/post/121193606873/the-hatw-community

You’re Not Alone. You’re Not Alone. Posted on 10 June 2015, 0 Comments. This month we’re focussing on what it is to belong to a community. And so I want to take this opportunity to write about what the Heads Above The Waves community is to me. Heads Above The Waves is the idea that no-one is a train wreck. No-one is a lost cause. No-one is a total screw up. So that’s all well and good, but what can you actually do about it? Know where you can turn for help – we’ve compiled a list of them HERE. ...And if ...

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Heads Above The Waves

http://www.hatw.co.uk/page/4

You’re Not Alone. You’re Not Alone. Heads Above The Waves is a not-for-profit organisation that raises awareness of depression and self-harm in young people. We promote positive, creative ways of dealing with the bad days.". We run workshops for young people to try. Some hands-on creative coping techniques. Our latest collection of merch with a message is now live! We’ve added essentials and colours ready for summer. Grab some merch to help us help others, and help start conversations! October 12, 2016.

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November 2016 – Don't Fret Club

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Share Don’t Fret Tracks: Beth Morris, Jitterz on Facebook. Post status Don’t Fret Tracks: Beth Morris, Jitterz on Twitter. Li a, .nav-menu li .ts-has-children i" data-hover-color="#37b5ac" data-hover-c-target=".nav-menu li a, .nav-menu li .ts-has-children i, .nav-menu li .sub-menu li a" data-bg-color="#fff48b" data-bgc-target="#site-navigation .menu-main-menu-primary-menu-container ul#navbar, #site-navigation:before". Don’t Fret Tracks. Share Don’t Fret Tracks: Beth Morris, Jitterz on Facebook. We’...

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Don’t Fret Tracks: Rob Vicars, wars – Don't Fret Club

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Share Don’t Fret Tracks: Rob Vicars, wars on Facebook. Post status Don’t Fret Tracks: Rob Vicars, wars on Twitter. Li a, .nav-menu li .ts-has-children i" data-hover-color="#37b5ac" data-hover-c-target=".nav-menu li a, .nav-menu li .ts-has-children i, .nav-menu li .sub-menu li a" data-bg-color="#fff48b" data-bgc-target="#site-navigation .menu-main-menu-primary-menu-container ul#navbar, #site-navigation:before". Don’t Fret Tracks. Share Don’t Fret Tracks: Rob Vicars, wars on Facebook. Re Islands, After All.

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Episode 9: Thom Weeks of Gnarwolves and Shit Present – Don't Fret Club

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Share Episode 9: Thom Weeks of Gnarwolves and Shit Present on Facebook. Post status Episode 9: Thom Weeks of Gnarwolves and Shit Present on Twitter. Li a, .nav-menu li .ts-has-children i" data-hover-color="#37b5ac" data-hover-c-target=".nav-menu li a, .nav-menu li .ts-has-children i, .nav-menu li .sub-menu li a" data-bg-color="#fff48b" data-bgc-target="#site-navigation .menu-main-menu-primary-menu-container ul#navbar, #site-navigation:before". Don’t Fret Tracks. Recorded at Reading Festival 2016. Your em...

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Gigs – Don't Fret Club

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Share Live: Bring Me The Horizon prove how far they’ve come on Facebook. Post status Live: Bring Me The Horizon prove how far they’ve come on Twitter. Li a, .nav-menu li .ts-has-children i" data-hover-color="#37b5ac" data-hover-c-target=".nav-menu li a, .nav-menu li .ts-has-children i, .nav-menu li .sub-menu li a" data-bg-color="#fff48b" data-bgc-target="#site-navigation .menu-main-menu-primary-menu-container ul#navbar, #site-navigation:before". Don’t Fret Tracks. Don’t Fret Club is a NFP project aiming ...

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Episode 10: The real world podcast with Columbus – Don't Fret Club

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Share Episode 10: The real world podcast with Columbus on Facebook. Post status Episode 10: The real world podcast with Columbus on Twitter. Li a, .nav-menu li .ts-has-children i" data-hover-color="#37b5ac" data-hover-c-target=".nav-menu li a, .nav-menu li .ts-has-children i, .nav-menu li .sub-menu li a" data-bg-color="#fff48b" data-bgc-target="#site-navigation .menu-main-menu-primary-menu-container ul#navbar, #site-navigation:before". Don’t Fret Tracks. Episode 10: The real world podcast with Columbus.

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October 2016 – Don't Fret Club

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Share Episode 8: The First Step podcast with Of Mice & Men on Facebook. Post status Episode 8: The First Step podcast with Of Mice & Men on Twitter. Li a, .nav-menu li .ts-has-children i" data-hover-color="#37b5ac" data-hover-c-target=".nav-menu li a, .nav-menu li .ts-has-children i, .nav-menu li .sub-menu li a" data-bg-color="#fff48b" data-bgc-target="#site-navigation .menu-main-menu-primary-menu-container ul#navbar, #site-navigation:before". Don’t Fret Tracks. Episode 6: The Cathartic Confidence podcas...

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Survival tips – Don't Fret Club

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Share Everyone’s talking about mindfulness but what is it? Post status Everyone’s talking about mindfulness but what is it? Li a, .nav-menu li .ts-has-children i" data-hover-color="#37b5ac" data-hover-c-target=".nav-menu li a, .nav-menu li .ts-has-children i, .nav-menu li .sub-menu li a" data-bg-color="#fff48b" data-bgc-target="#site-navigation .menu-main-menu-primary-menu-container ul#navbar, #site-navigation:before". Don’t Fret Tracks. Share Everyone’s talking about mindfulness but what is it? Share Ho...

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December 2016 – Don't Fret Club

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Share Live: Frank Carter & The Rattlesnakes tear up Melbourne on Facebook. Post status Live: Frank Carter & The Rattlesnakes tear up Melbourne on Twitter. Li a, .nav-menu li .ts-has-children i" data-hover-color="#37b5ac" data-hover-c-target=".nav-menu li a, .nav-menu li .ts-has-children i, .nav-menu li .sub-menu li a" data-bg-color="#fff48b" data-bgc-target="#site-navigation .menu-main-menu-primary-menu-container ul#navbar, #site-navigation:before". Don’t Fret Tracks. Share Are we worrying too much?

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Your stories – Don't Fret Club

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Share How social media impacts my mental health on Facebook. Post status How social media impacts my mental health on Twitter. Li a, .nav-menu li .ts-has-children i" data-hover-color="#37b5ac" data-hover-c-target=".nav-menu li a, .nav-menu li .ts-has-children i, .nav-menu li .sub-menu li a" data-bg-color="#fff48b" data-bgc-target="#site-navigation .menu-main-menu-primary-menu-container ul#navbar, #site-navigation:before". Don’t Fret Tracks. Share How social media impacts my mental health on Facebook.

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January 2017 – Don't Fret Club

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Share Everyone’s talking about mindfulness but what is it? Post status Everyone’s talking about mindfulness but what is it? Li a, .nav-menu li .ts-has-children i" data-hover-color="#37b5ac" data-hover-c-target=".nav-menu li a, .nav-menu li .ts-has-children i, .nav-menu li .sub-menu li a" data-bg-color="#fff48b" data-bgc-target="#site-navigation .menu-main-menu-primary-menu-container ul#navbar, #site-navigation:before". Don’t Fret Tracks. Share Everyone’s talking about mindfulness but what is it? Friends ...

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Promoting Hope Through Creativity. Let's talk openly and honestly about self-harm. Ldquo;Don’t Bottle It Up” - Zoe’s Story. I’ve had depression and anxiety problems for over 10 years now, I’ve self-harmed for a number of those years too. I’ve had time in recovery and other times in complete crisis, including being on a mental health ward. As time has gone on I’ve learnt that I shouldn’t bottle up my feelings. You Go, Glen Coco! Artist Interview: Emily Rogers. Guest Post: Lucas Woodland. Patience is a key...

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