claremyatt.co.uk
What is Somatic Coaching?
http://claremyatt.co.uk/somatics
What is Somatic Coaching? Somatics comes from the Greek word "soma" meaning the body in its wholeness; not just skin and bone, but the body in its aliveness. Of you, not just the intellect. You probably already. What to do, it’s the how that somatic coaching addresses so well. Paying attention to the whole self enables greater possibility - moving from wanting to work-out consistently to fulfilling that goal, even having fun in the process! By bringing attention to the body, being aware of your breathing...
claremyatt.co.uk
Waiting can be good - Clare Myatt
http://claremyatt.co.uk/waiting-can-be-good-0
Waiting can be good. When your wings have suddenly and unexpectedly been clipped, maybe, just maybe, there’s more to learn by staying where you are.". Some months later, Surinda called me. She shamefacedly acknowledged she'd been working too hard, had "put her back out" and was now recuperating at home amidst multiple physiotherapy and chiropractic appointments. Now seemed like a good time to do some coaching around that "wretched work-life balance thing you mentioned." An opening. 1 of page 7. Harborne ...
claremyatt.co.uk
Coaching and Psychotherapy for Individuals with Clare Myatt
http://claremyatt.co.uk/individuals
Individuals contact someone like me for a variety of reasons, usually stemming from a desire to change. Something, or dissatisfaction of some kind. This can range from a nagging I think my life could be more fulfilling to holy cow, my life’s disintegrating before my eyes or somewhere in between. It’s my job to help you figure out how to move forward in the deliberate direction of your choice. For seasoned clinicians like me, a seamless and effective approach. I also offer Somatic Coaching. For those fami...
claremyatt.co.uk
Clare Myatt Somatic Coach, Testimonials
http://claremyatt.co.uk/testimonials
I take confidentiality very seriously - it’s a core principle of my work as therapeutic-coach - so when delighted colleagues, coaching clients and workshop participants are willing to forego such privacy to provide a testimonial, I’m honoured and grateful. Thank you to all who follow, your support is much appreciated. Richard Strozzi-Heckler, Ph.D. - Founder, Strozzi Institute and Strozzi Somatics. Diane Krakora, CEO of Partner-Path. Clare offers a unique blend of deep coaching skills, combining the soma...
claremyatt.co.uk
Trauma Resource - Clare Myatt
http://claremyatt.co.uk/trauma-resource
I'm most impressed with Heidi Hanson's extensive website and offer it here as a trauma resource. Deeply familiar with trauma, from a personal and professional perspective, I am always on the hunt for information and support for recovery. Heidi has thoroughly researched the terrain and come up with some creative analogies for helping us to think about trauma and its repercussions. My thanks to her for this powerful contribution. The Art of Healing Trauma - Heidi Hanson's website. Somatic. somatic what?
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FAQs - Clare Myatt
http://claremyatt.co.uk/faq-page
Here are some frequently asked questions and please do not hesitate to call or email with any others you may have. What is your training and experience? What type of issues do you deal with? What's the difference between coaching and psychotherapy? What is your approach and philosophy? How long do sessions last? What happens in a typical session? Will what I say be private, just between us? How many sessions will I need? How much does a session cost? What happens if I can't attend an appointment? Pre-mar...
claremyatt.co.uk
Experiential Somatic Workshops: Experiential Workshop Deepening Somatic Presence, London
http://claremyatt.co.uk/workshops
Experiential Workshop: Deepening Somatic Presence, Autumn 2016, Central London. A one-day workshop to deepen access to your somatic self - enhance your presence as a practitioner, improve your ability to connect with and assess your clients’ internal state. Relevance of providing deep, centred presence for both practitioner and client. Understand role of sympathetic/para-sympathetic nervous system in response to stress and how to adjust from fight/flight to rest/digest. Join the waiting list. PAYMENT by ...
claremyatt.co.uk
What is embodiement?
http://claremyatt.co.uk/embodiment
How do we embody skills? One way to conceptualize embodiment is by considering the simple act of folding your arms. Go ahead and do that now. You'll probably find one arm is dominant, so left folded over right, or right folded over left. Now switch arms. Do you notice discomfort or even confusion? This is to be expected, because you have embodied the way you fold your arms, and interrupting that natural flow feels odd. Embodiment is a process. In today's fast-paced technological world, where we have ...
claremyatt.co.uk
Trauma
http://claremyatt.co.uk/trauma
The so-called traumatic experience is not an accident, but the opportunity for which the child has been patiently waiting - had it not occurred, it would have found another, equally trivial - in order to find a necessity and direction for its existence, in order that its life may become a serious matter.'. The aftermath of trauma can be significant, sometimes life-long, and is not something the victim can just "get over", however much friends and family members may wish. Symptoms may include:. Being froz...
claremyatt.co.uk
Coaching and Psychotherapy Service for Individuals, Couples and Businesses
http://claremyatt.co.uk/services
Coaching and Psychotherapy Services. Having worked extensively on both sides of the Atlantic with people from all walks of life, I am privileged to do the work I love and find so rewarding. I am also an educator at heart, hence the workshops. Available. I've been presenting a variety of material over the years, and to get a sense of the range involved, take a look at my C.V. If you have ideas for collaboration or questions, please email. I look forward to hearing from you! The Shape of Shame. 1 of page 7.